Swimmer profile

Veronica Metz

Female15-16Jupiter Dragons Swim TeamFGC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

16 all-time personal bests this season!

Top 1 in FGC — 1000 Free SCY

Standards achieved

AAAA×9AAA×5AA×1A×1

All-time PBs

16events

Best FGC rank

#11000 Free SCY

Events ranked

16SCY

Age group

15-16

🏅 Major Cuts Achieved

10 events · top tier Summer Jr Nats

200 Free SCY

1:47.99PB

Cut: 1:48.19−0.20s margin

500 Free SCY

4:48.99PB

Cut: 4:49.99−1.00s margin

1650 Free SCY

16:48.80PB

Cut: 16:50.99−2.19s margin

100 Free SCY

51.14PB

Cut: 51.89−0.75s margin

200 Fly SCY

2:03.46PB

Cut: 2:05.39−1.93s margin

200 IM SCY

2:03.37PB

Cut: 2:06.39−3.02s margin

400 IM SCY

4:21.88PB

Cut: 4:30.69−8.81s margin

50 Free SCY

24.14PB

Cut: 24.89−0.75s margin

50 Fly SCY

26.29PB

Cut: 27.09−0.80s margin

100 Fly SCY

56.62PB

Cut: 59.19−2.57s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.65
BB✓	29.49	−5.35
A✓	27.29	−3.15
AA✓	26.09	−1.95
AAA✓	24.99	−0.85
AAAA	23.89	+0.25

PBSectionalsAAA

24.14

2025 FL FHSAA Class 4A State Championships

Nov 14, 2025

🎓 Class of 2028#4of 74 · FGC#246 USA*

LSC

of 166

FGC

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−17.65
BB✓	1:03.79	−12.65
A✓	58.89	−7.75
AA✓	56.49	−5.35
AAA✓	53.99	−2.85
AAAA✓	51.59	−0.45

PBFuturesAAAA

51.14

2026 IN SwimStrong Dryland National Championships

Mar 21, 2026

🎓 Class of 2028#3of 73 · FGC#85 USA*

LSC

of 173

FGC

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−41.00
BB✓	2:18.39	−30.40
A✓	2:07.69	−19.70
AA✓	2:02.39	−14.40
AAA✓	1:57.09	−9.10
AAAA✓	1:51.79	−3.80

PBSummer Jr NatsAAAA

1:47.99

2025 FL FHSAA Class 4A State Championships

Nov 14, 2025

🎓 Class of 2028#1of 73 · FGC#20 USA*

LSC

of 148

FGC

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−112.00
BB✓	6:12.39	−83.40
A✓	5:43.69	−54.70
AA✓	5:29.39	−40.40
AAA✓	5:15.09	−26.10
AAAA✓	5:00.79	−11.80

PBSummer Jr NatsAAAA

4:48.99

2026 IN SwimStrong Dryland National Championships

Mar 22, 2026

🎓 Class of 2028#1of 63 · FGC#17 USA*

LSC

of 90

FGC

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−179.44
BB✓	12:53.49	−120.04
A✓	11:53.99	−60.54
AA✓	11:24.19	−30.74
AAA✓	10:54.49	−1.04
AAAA	10:24.69	+28.76

PBAAAA

10:53.45

2022 FL vs. FGC All-Star Meet

Mar 25, 2022

🎓 Class of 2028#1of 29 · FGC#375 USA*

LSC

of 11

FGC

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−387.09
BB✓	21:36.19	−287.39
A✓	19:56.49	−187.69
AA✓	19:06.69	−137.89
AAA✓	18:16.79	−87.99
AAAA✓	17:26.89	−38.09

PBSummer Jr NatsAAAA

16:48.80

2026 FG Senior Championships

Mar 12, 2026

🎓 Class of 2028#1of 31 · FGC#24 USA*

LSC

of 26

FGC

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−7.50
BB✓	32.69	−4.90
A✓	30.19	−2.40
AA✓	28.99	−1.20
AAA	27.69	+0.10
AAAA	26.49	+1.30

PBAA

27.79

2026 FL TCA Winter Open

Jan 25, 2026

🎓 Class of 2028#3of 70 · FGC#380 USA*

LSC

of 111

FGC

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−11.07
BB✓	1:09.39	−5.77
A✓	1:04.09	−0.47
AA	1:01.39	+2.23
AAA	58.69	+4.93
AAAA	56.09	+7.53

PBA

1:03.62

2023 FG End of Summer Sprint Meet

Aug 26, 2023

🎓 Class of 2028#17of 72 · FGC#1,471 USA*

LSC

of 129

FGC

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−9.02
BB✓	38.19	−6.12
A✓	35.19	−3.12
AA✓	33.79	−1.72
AAA✓	32.29	−0.22
AAAA	30.79	+1.28

PBAAA

32.07

2023 FG Piranhas Turkey Classic

Nov 12, 2023

🎓 Class of 2028#6of 73 · FGC#393 USA*

LSC

of 95

FGC

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−17.74
BB✓	1:19.79	−11.64
A✓	1:13.69	−5.54
AA✓	1:10.59	−2.44
AAA	1:07.49	+0.66
AAAA	1:04.49	+3.66

PBAAA

1:08.15

2024 FG Age Group SCY Championships

Mar 8, 2024

🎓 Class of 2028#6of 73 · FGC#483 USA*

LSC

of 127

FGC

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−37.00
BB✓	2:52.69	−23.70
A✓	2:39.39	−10.40
AA✓	2:32.79	−3.80
AAA	2:26.19	+2.80
AAAA	2:19.49	+9.50

PBAAA

2:28.99

2024 FG Age Group SCY Championships

Mar 10, 2024

🎓 Class of 2028#4of 48 · FGC#449 USA*

LSC

of 83

FGC

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−8.40
BB✓	32.29	−6.00
A✓	29.79	−3.50
AA✓	28.59	−2.30
AAA✓	27.29	−1.00
AAAA	26.09	+0.20

PBSectionalsAAAA

26.29

2023 FG 33rd Annual Speedo Winter Championships

Dec 9, 2023

🎓 Class of 2028#5of 74 · FGC#205 USA*

LSC

of 106

FGC

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−17.77
BB✓	1:09.09	−12.47
A✓	1:03.79	−7.17
AA✓	1:01.09	−4.47
AAA✓	58.39	−1.77
AAAA	55.79	+0.83

PBSectionalsAAA

56.62

2026 FG Senior Championships

Mar 13, 2026

🎓 Class of 2028#3of 63 · FGC#160 USA*

LSC

of 120

FGC

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−42.33
BB✓	2:33.99	−30.53
A✓	2:22.09	−18.63
AA✓	2:16.19	−12.73
AAA✓	2:10.29	−6.83
AAAA✓	2:04.39	−0.93

PBFuturesAAAA

2:03.46

2025 IN FAST SwimStrong Dryland Camp Showdown

Jun 24, 2025

🎓 Class of 2028#2of 35 · FGC#69 USA*

LSC

of 54

FGC

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−42.82
BB✓	2:34.29	−30.92
A✓	2:22.39	−19.02
AA✓	2:16.49	−13.12
AAA✓	2:10.59	−7.22
AAAA✓	2:04.59	−1.22

PBFuturesAAAA

2:03.37

2026 FG Senior Championships

Mar 14, 2026

🎓 Class of 2028#1of 70 · FGC#70 USA*

LSC

of 122

FGC

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−93.11
BB✓	5:29.69	−67.81
A✓	5:04.29	−42.41
AA✓	4:51.59	−29.71
AAA✓	4:38.99	−17.11
AAAA✓	4:26.29	−4.41

PBFuturesAAAA

4:21.88

2026 IN SwimStrong Dryland National Championships

Mar 19, 2026

🎓 Class of 2028#1of 47 · FGC#54 USA*

LSC

of 53

FGC