Swimmer profile
Ava Cihowiak
Female15-16Jupiter Dragons Swim TeamFGC · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
49.66
—
32.93
▲ 16.73
31.37
▲ 1.56
30.12
▲ 1.25
29.94
▲ 0.18
28.89
▲ 1.05
100 Free LCM
—
1:22.63
1:13.65
▲ 8.98
1:08.98
▲ 4.67
1:05.99
▲ 2.99
1:04.44
▲ 1.55
1:03.97
▲ 0.47
200 Free LCM
—
—
—
2:31.29
2:20.27
▲ 11.02
2:19.86
▲ 0.41
2:21.39
▼ 1.53
400 Free LCM
—
—
—
5:16.48
—
4:57.40
▲ 19.08
4:56.76
▲ 0.64
800 Free LCM
—
—
—
—
—
10:33.48
—
1500 Free LCM
—
—
—
—
19:37.24
—
—
50 Back LCM
58.10
43.58
▲ 14.52
37.94
▲ 5.64
35.06
▲ 2.88
—
35.16
▼ 0.10
33.25
▲ 1.91
100 Back LCM
—
—
1:23.08
1:16.25
▲ 6.83
1:12.34
▲ 3.91
1:13.79
▼ 1.45
1:10.96
▲ 2.83
200 Back LCM
—
—
—
2:42.44
2:33.87
▲ 8.57
2:39.52
▼ 5.65
2:39.73
▼ 0.21
50 Fly LCM
52.10
36.20
▲ 15.90
33.64
▲ 2.56
32.16
▲ 1.48
31.38
▲ 0.78
30.54
▲ 0.84
29.44
▲ 1.10
100 Fly LCM
—
1:21.81
1:17.34
▲ 4.47
1:11.18
▲ 6.16
1:09.36
▲ 1.82
1:07.56
▲ 1.80
1:06.78
▲ 0.78
200 Fly LCM
—
—
3:00.31
2:42.57
▲ 17.74
2:38.39
▲ 4.18
—
—
200 IM LCM
—
—
2:56.95
2:44.89
▲ 12.06
—
2:39.63
▲ 5.26
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.