Swimmer profile

Ava Cihowiak

Female15-16Jupiter Dragons Swim TeamFGC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.45

B31.79
BB29.49
A27.29
AA26.09
AAA+0.46
AAAA+1.56

100 Free SCY

PB54.96

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+0.97
AAAA+3.37

200 Free SCY

PB2:04.90

B2:28.99
BB2:18.39
A2:07.69
AA+2.51
AAA+7.81
AAAA+13.11

500 Free SCY

PB5:27.50

B6:40.99
BB6:12.39
A5:43.69
AA5:29.39
AAA+12.41
AAAA+26.71

1650 Free SCY

PB19:24.82

B23:15.89
BB21:36.19
A19:56.49
AA+18.13
AAA+1:08.03
AAAA+1:57.93

50 Back SCY

PB28.86

B35.29
BB32.69
A30.19
AA28.99
AAA+1.17
AAAA+2.37

100 Back SCY

PB1:01.56

B1:14.69
BB1:09.39
A1:04.09
AA+0.17
AAA+2.87
AAAA+5.47

200 Back SCY

PB2:11.90

B2:42.19
BB2:30.59
A2:19.09
AA2:13.29
AAA+4.41
AAAA+10.21

50 Breast SCY

PB42.76

B+1.67
BB+4.57
A+7.57
AA+8.97
AAA+10.47
AAAA+11.97

50 Fly SCY

PB26.37

B34.69
BB32.29
A29.79
AA28.59
AAA27.29
AAAA+0.28

100 Fly SCY

PB58.57

B1:14.39
BB1:09.09
A1:03.79
AA1:01.09
AAA+0.18
AAAA+2.78

200 Fly SCY

PB2:19.62

B2:45.79
BB2:33.99
A2:22.09
AA+3.43
AAA+9.33
AAAA+15.23

200 IM SCY

PB2:21.20

B2:46.19
BB2:34.29
A2:22.39
AA+4.71
AAA+10.61
AAAA+16.61

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