Swimmer profile

Adele Sankowski

Female15-16Chattahoochee Gold Swim ClubGA · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

5 events · top tier Futures

50 Free LCM

27.06PB

2026 IN CZ East Spring Speedo Sectional

Mar 28, 2026

Cut: 27.39−0.33s margin

100 Free LCM

59.04PB

2026 IN CZ East Spring Speedo Sectional

Mar 29, 2026

Cut: 59.29−0.25s margin

200 Free LCM

2:10.17PB

2026 IN CZ East Spring Speedo Sectional

Mar 27, 2026

Cut: 2:12.99−2.82s margin

100 Back LCM

1:07.97PB

2025 GA Bulldog Glam Slam

May 18, 2025

Cut: 1:09.49−1.52s margin

50 Fly LCM

29.89PB

2026 SE GPAC Tom Lalor Invitational

Jun 6, 2026

Cut: 31.19−1.30s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−9.03
BB✓	33.49	−6.43
A✓	30.89	−3.83
AA✓	29.59	−2.53
AAA✓	28.29	−1.23
AAAA✓	27.09	−0.03

PBFuturesAAAA

27.06

2026 IN CZ East Spring Speedo Sectional

Mar 28, 2026

🎓 Class of 2028#3of 100 · GA#86 USA*

LSC

of 186

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−19.35
BB✓	1:12.79	−13.75
A✓	1:07.19	−8.15
AA✓	1:04.39	−5.35
AAA✓	1:01.59	−2.55
AAAA	58.79	+0.25

PBFuturesAAA

59.04

2026 IN CZ East Spring Speedo Sectional

Mar 29, 2026

🎓 Class of 2028#2of 98 · GA#111 USA*

LSC

of 168

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−39.02
BB✓	2:37.09	−26.92
A✓	2:25.09	−14.92
AA✓	2:18.99	−8.82
AAA✓	2:12.99	−2.82
AAAA	2:06.89	+3.28

PBSectionalsAAA

2:10.17

2026 IN CZ East Spring Speedo Sectional

Mar 27, 2026

🎓 Class of 2028#3of 98 · GA#207 USA*

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−68.92
BB✓	5:29.89	−43.62
A✓	5:04.49	−18.22
AA✓	4:51.79	−5.52
AAA	4:39.09	+7.18
AAAA	4:26.39	+19.88

PBAA

4:46.27

2026 GA DYNA Spring Splash

May 15, 2026

🎓 Class of 2028#14of 90 · GA#547 USA*

LSC

of 129

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−146.48
BB✓	11:25.09	−93.78
A✓	10:32.39	−41.08
AA✓	10:05.99	−14.68
AAA	9:39.69	+11.62
AAAA	9:13.29	+38.02

PBAAA

9:51.31

2024 GA Age Group Long Course State Championships

Jul 18, 2024

🎓 Class of 2028#10of 55 · GA#342 USA*

LSC

of 65

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−8.75
BB✓	38.29	−5.85
A✓	35.29	−2.85
AA✓	33.89	−1.45
AAA	32.39	+0.05
AAAA	30.89	+1.55

PBAA

32.44

2025 Futures Championships - Ocala

Jul 25, 2025

🎓 Class of 2028#8of 96 · GA#368 USA*

LSC

of 88

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−18.92
BB✓	1:20.69	−12.72
A✓	1:14.49	−6.52
AA✓	1:11.39	−3.42
AAA✓	1:08.29	−0.32
AAAA	1:05.19	+2.78

PBSectionalsAAA

1:07.97

2025 GA Bulldog Glam Slam

May 18, 2025

🎓 Class of 2028#6of 99 · GA#235 USA*

LSC

of 155

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−36.57
BB✓	2:53.39	−23.17
A✓	2:40.09	−9.87
AA✓	2:33.39	−3.17
AAA	2:26.79	+3.43
AAAA	2:20.09	+10.13

PBAAA

2:30.22

2024 GA Summer Invite

Jun 30, 2024

🎓 Class of 2028#10of 87 · GA#393 USA*

LSC

of 141

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−11.80
BB✓	1:31.59	−4.80
A	1:24.49	+2.30
AA	1:20.99	+5.80
AAA	1:17.49	+9.30
AAAA	1:13.99	+12.80

PBBB

1:26.79

2026 GA DYNA Spring Splash

May 17, 2026

🎓 Class of 2028#35of 89 · GA#1,365 USA*

LSC

of 145

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−21.74
BB✓	3:17.29	−6.54
A	3:02.09	+8.66
AA	2:54.49	+16.26
AAA	2:46.99	+23.76
AAAA	2:39.39	+31.36

PBBB

3:10.75

2026 GA Gold Summer Kickoff

May 3, 2026

🎓 Class of 2028#40of 75 · GA#1,389 USA*

LSC

of 97

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−9.10
BB✓	36.19	−6.30
A✓	33.49	−3.60
AA✓	32.09	−2.20
AAA✓	30.69	−0.80
AAAA	29.29	+0.60

PBSectionalsAAA

29.89

2026 SE GPAC Tom Lalor Invitational

Jun 6, 2026

🎓 Class of 2028#4of 90 · GA#265 USA*

LSC

of 137

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−16.50
BB✓	1:18.29	−10.50
A✓	1:12.29	−4.50
AA✓	1:09.29	−1.50
AAA	1:06.29	+1.50
AAAA	1:03.29	+4.50

PBAA

1:07.79

2025 GA Gold Summer Invite

Jun 27, 2025

🎓 Class of 2028#13of 92 · GA#498 USA*

LSC

of 139

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−26.18
BB✓	2:54.39	−12.78
A	2:40.99	+0.62
AA	2:34.29	+7.32
AAA	2:27.59	+14.02
AAAA	2:20.89	+20.72

PBBB

2:41.61

2026 GA DYNA Spring Splash

May 16, 2026

🎓 Class of 2028#18of 62 · GA#596 USA*

LSC

of 64

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−37.55
BB✓	2:57.49	−23.85
A✓	2:43.89	−10.25
AA✓	2:36.99	−3.35
AAA	2:30.19	+3.45
AAAA	2:23.39	+10.25

PBAA

2:33.64

2026 SE GPAC Tom Lalor Invitational

Jun 7, 2026

🎓 Class of 2028#22of 91 · GA#613 USA*

LSC

of 144

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−73.59
BB✓	6:15.79	−44.69
A✓	5:46.89	−15.79
AA✓	5:32.49	−1.39
AAA	5:17.99	+13.11
AAAA	5:03.59	+27.51

PBAA

5:31.10

2026 GA Gold Summer Invite

Jun 12, 2026

🎓 Class of 2028#19of 65 · GA#591 USA*

LSC

of 78