Swimmer profile

Zona Smith

Female15-16SwimMAC CarolinaNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

10 events · top tier Summer Jr Nats

100 Free LCM

57.52PB

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

Cut: 57.69−0.17s margin

200 Free LCM

2:03.64PB

2026 NC NCS LC Senior Championships

Jul 9, 2026

Cut: 2:04.99−1.35s margin

50 Free LCM

26.91PB

2025 NC NCS LC Age Group Championships

Jul 19, 2025

Cut: 27.39−0.48s margin

50 Back LCM

30.64PB

2025 NC SwimMAC Martha McKee Charlotte Open

May 15, 2025

Cut: 30.89−0.25s margin

100 Back LCM

1:06.00PB

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

Cut: 1:06.79−0.79s margin

400 Free LCM

4:32.75PB

2025 NC SwimMAC Martha McKee Charlotte Open

May 17, 2025

Cut: 4:39.69−6.94s margin

200 Back LCM

2:24.11PB

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

Cut: 2:29.19−5.08s margin

100 Fly LCM

1:04.85PB

2025 Speedo Junior National Championships - Time Trials

Aug 1, 2025

Cut: 1:07.19−2.34s margin

200 IM LCM

2:30.68PB

2025 NC SwimMAC Novant Invitational

Jan 18, 2025

Cut: 2:31.09−0.41s margin

400 IM LCM

5:18.07PB

2025 NC NCS LC Age Group Championships

Jul 18, 2025

Cut: 5:20.09−2.02s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−9.18
BB✓	33.49	−6.58
A✓	30.89	−3.98
AA✓	29.59	−2.68
AAA✓	28.29	−1.38
AAAA✓	27.09	−0.18

PBFuturesAAAA

26.91

2025 NC NCS LC Age Group Championships

Jul 19, 2025

LSC

of 243

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−20.87
BB✓	1:12.79	−15.27
A✓	1:07.19	−9.67
AA✓	1:04.39	−6.87
AAA✓	1:01.59	−4.07
AAAA✓	58.79	−1.27

PBSummer Jr NatsAAAA

57.52

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

LSC

of 210

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−45.55
BB✓	2:37.09	−33.45
A✓	2:25.09	−21.45
AA✓	2:18.99	−15.35
AAA✓	2:12.99	−9.35
AAAA✓	2:06.89	−3.25

PBWinter JuniorsAAAA

2:03.64

2026 NC NCS LC Senior Championships

Jul 9, 2026

LSC

of 192

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−82.44
BB✓	5:29.89	−57.14
A✓	5:04.49	−31.74
AA✓	4:51.79	−19.04
AAA✓	4:39.09	−6.34
AAAA	4:26.39	+6.36

PBSectionalsAAAA

4:32.75

2025 NC SwimMAC Martha McKee Charlotte Open

May 17, 2025

LSC

of 186

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−156.12
BB✓	11:25.09	−103.42
A✓	10:32.39	−50.72
AA✓	10:05.99	−24.32
AAA	9:39.69	+1.98
AAAA	9:13.29	+28.38

PBAAA

9:41.67

2025 NC GSA Eastern Invitational

Jun 19, 2025

LSC

of 96

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−10.55
BB✓	38.29	−7.65
A✓	35.29	−4.65
AA✓	33.89	−3.25
AAA✓	32.39	−1.75
AAAA✓	30.89	−0.25

PBFuturesAAAA

30.64

2025 NC SwimMAC Martha McKee Charlotte Open

May 15, 2025

LSC

of 69

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−20.89
BB✓	1:20.69	−14.69
A✓	1:14.49	−8.49
AA✓	1:11.39	−5.39
AAA✓	1:08.29	−2.29
AAAA	1:05.19	+0.81

PBFuturesAAA

1:06.00

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

LSC

of 190

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−42.68
BB✓	2:53.39	−29.28
A✓	2:40.09	−15.98
AA✓	2:33.39	−9.28
AAA✓	2:26.79	−2.68
AAAA	2:20.09	+4.02

PBSectionalsAAA

2:24.11

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

LSC

of 143

50 Breast LCM

Standard	Cut	Gap
B	46.19	+0.16
BB	42.89	+3.46
A	39.59	+6.76
AA	37.89	+8.46
AAA	36.29	+10.06
AAAA	34.59	+11.76

PBB

46.35

2023 SC CA May Breakout

May 20, 2023

LSC

114

of 180

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−13.73
BB✓	1:31.59	−6.73
A	1:24.49	+0.37
AA	1:20.99	+3.87
AAA	1:17.49	+7.37
AAAA	1:13.99	+10.87

PBA

1:24.86

2025 NC SwimMAC Novant Invitational

Jan 18, 2025

LSC

of 207

200 Breast LCM

Standard	Cut	Gap
B	3:32.49	+2.63
BB	3:17.29	+17.83
A	3:02.09	+33.03
AA	2:54.49	+40.63
AAA	2:46.99	+48.13
AAAA	2:39.39	+55.73

PBBB

3:35.12

2022 NC SAIL Summer Splash

Jul 31, 2022

LSC

of 56

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.68
BB✓	36.19	−4.88
A✓	33.49	−2.18
AA✓	32.09	−0.78
AAA	30.69	+0.62
AAAA	29.29	+2.02

PBAAAA

31.31

2023 NC LC Age Group Champs (TAC2)

Jul 16, 2023

LSC

of 199

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−19.44
BB✓	1:18.29	−13.44
A✓	1:12.29	−7.44
AA✓	1:09.29	−4.44
AAA✓	1:06.29	−1.44
AAAA	1:03.29	+1.56

PBSectionalsAAAA

1:04.85

2025 Speedo Junior National Championships - Time Trials

Aug 1, 2025

LSC

of 207

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−19.33
BB✓	2:54.39	−5.93
A	2:40.99	+7.47
AA	2:34.29	+14.17
AAA	2:27.59	+20.87
AAAA	2:20.89	+27.57

PBBB

2:48.46

2024 SC YSSC May Long Course Coaches Invitational

May 5, 2024

LSC

of 108

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−40.51
BB✓	2:57.49	−26.81
A✓	2:43.89	−13.21
AA✓	2:36.99	−6.31
AAA	2:30.19	+0.49
AAAA	2:23.39	+7.29

PBSectionalsAAA

2:30.68

2025 NC SwimMAC Novant Invitational

Jan 18, 2025

LSC

of 231

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−86.62
BB✓	6:15.79	−57.72
A✓	5:46.89	−28.82
AA✓	5:32.49	−14.42
AAA	5:17.99	+0.08
AAAA	5:03.59	+14.48

PBSectionalsAAA

5:18.07

2025 NC NCS LC Age Group Championships

Jul 18, 2025

LSC

of 145