Swimmer profile

Paloma Rabe

Female15-16Lakeside Aquatic ClubNT · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.31

B31.79
BB29.49
A27.29
AA26.09
AAA+0.32
AAAA+1.42

100 Free SCY

PB54.07

B1:08.79
BB1:03.79
A58.89
AA56.49
AAA+0.08
AAAA+2.48

200 Free SCY

PB1:56.69

B2:28.99
BB2:18.39
A2:07.69
AA2:02.39
AAA1:57.09
AAAA+4.90

500 Free SCY

PB5:02.69

B6:40.99
BB6:12.39
A5:43.69
AA5:29.39
AAA5:15.09
AAAA+1.90

1000 Free SCY

PB11:43.72

B13:52.89
BB12:53.49
A11:53.99
AA+19.53
AAA+49.23
AAAA+1:19.03

50 Back SCY

PB28.14

B35.29
BB32.69
A30.19
AA28.99
AAA+0.45
AAAA+1.65

100 Back SCY

PB58.80

B1:14.69
BB1:09.39
A1:04.09
AA1:01.39
AAA+0.11
AAAA+2.71

200 Back SCY

PB2:07.93

B2:42.19
BB2:30.59
A2:19.09
AA2:13.29
AAA+0.44
AAAA+6.24

50 Breast SCY

PB37.33

B41.09
BB38.19
A+2.14
AA+3.54
AAA+5.04
AAAA+6.54

200 Breast SCY

PB2:41.38

B3:05.99
BB2:52.69
A+1.99
AA+8.59
AAA+15.19
AAAA+21.89

50 Fly SCY

PB26.83

B34.69
BB32.29
A29.79
AA28.59
AAA27.29
AAAA+0.74

100 Fly SCY

PB57.47

B1:14.39
BB1:09.09
A1:03.79
AA1:01.09
AAA58.39
AAAA+1.68

200 Fly SCY

PB2:05.85

B2:45.79
BB2:33.99
A2:22.09
AA2:16.19
AAA2:10.29
AAAA+1.46

200 IM SCY

PB2:10.88

B2:46.19
BB2:34.29
A2:22.39
AA2:16.49
AAA+0.29
AAAA+6.29

400 IM SCY

PB4:37.02

B5:54.99
BB5:29.69
A5:04.29
AA4:51.59
AAA4:38.99
AAAA+10.73

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