Swimmer profile

Sophia Nguyen

Female17-18Nitro SwimmingST · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

6 events · top tier Sectionals

50 Free LCM

27.96PB

2026 NT MAC Senior

May 10, 2026

Cut: 28.69−0.73s margin

100 Free LCM

59.63PB

2025 FL FAST Independence Invitational

Jun 22, 2025

Cut: 1:01.89−2.26s margin

200 Free LCM

2:10.72PB

2025 ST TXLA Speedo Southern Zone LC Sectionals

Jul 11, 2025

Cut: 2:12.99−2.27s margin

400 Free LCM

4:35.55PB

2025 FL FAST Independence Invitational

Jun 21, 2025

Cut: 4:39.69−4.14s margin

50 Fly LCM

30.52PB

2026 NT MAC Senior

May 8, 2026

Cut: 31.19−0.67s margin

200 IM LCM

2:30.46PB

2026 NT MAC Senior

May 10, 2026

Cut: 2:31.09−0.63s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.93
BB✓	33.29	−5.33
A✓	30.69	−2.73
AA✓	29.49	−1.53
AAA✓	28.19	−0.23
AAAA	26.89	+1.07

PBSectionalsAAA

27.96

2026 NT MAC Senior

May 10, 2026

🎓 Class of 2027#7of 83 · ST#364 USA*

LSC

of 85

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−18.06
BB✓	1:12.19	−12.56
A✓	1:06.59	−6.96
AA✓	1:03.89	−4.26
AAA✓	1:01.09	−1.46
AAAA	58.29	+1.34

PBSectionalsAAA

59.63

2025 FL FAST Independence Invitational

Jun 22, 2025

🎓 Class of 2027#5of 83 · ST#201 USA*

LSC

of 173

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−36.97
BB✓	2:35.69	−24.97
A✓	2:23.69	−12.97
AA✓	2:17.69	−6.97
AAA✓	2:11.69	−0.97
AAAA	2:05.79	+4.93

PBSectionalsAAA

2:10.72

2025 ST TXLA Speedo Southern Zone LC Sectionals

Jul 11, 2025

🎓 Class of 2027#4of 74 · ST#279 USA*

LSC

of 160

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−77.84
BB✓	5:28.19	−52.64
A✓	5:02.99	−27.44
AA✓	4:50.29	−14.74
AAA✓	4:37.69	−2.14
AAAA	4:25.09	+10.46

PBSectionalsAAA

4:35.55

2025 FL FAST Independence Invitational

Jun 21, 2025

🎓 Class of 2027#4of 64 · ST#207 USA*

LSC

of 107

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−137.79
BB✓	11:18.19	−85.69
A✓	10:25.99	−33.49
AA✓	9:59.89	−7.39
AAA	9:33.79	+18.71
AAAA	9:07.79	+44.71

PBAA

9:52.50

2024 ST NTRO School's Out Meet

Jun 9, 2024

🎓 Class of 2027#4of 26 · ST#419 USA*

LSC

of 34

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−262.21
BB✓	21:40.79	−162.11
A✓	20:00.79	−62.11
AA✓	19:10.79	−12.11
AAA	18:20.69	+37.99
AAAA	17:30.69	+87.99

PBAAA

18:58.68

2022 ST NTRO Distance Meet

Jun 11, 2022

🎓 Class of 2027#5of 25 · ST#353 USA*

LSC

of 33

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.52
BB✓	38.09	−3.62
A✓	35.09	−0.62
AA	33.69	+0.78
AAA	32.19	+2.28
AAAA	30.79	+3.68

PBA

34.47

2026 ST NIST George Block Invite

Jun 12, 2026

🎓 Class of 2027#20of 75 · ST#960 USA*

LSC

of 51

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−11.80
BB✓	1:19.79	−5.70
A	1:13.69	+0.40
AA	1:10.59	+3.50
AAA	1:07.49	+6.60
AAAA	1:04.49	+9.60

PBA

1:14.09

2025 ST NTRO Splashing into Long Course

Apr 26, 2025

🎓 Class of 2027#28of 80 · ST#1,277 USA*

LSC

of 148

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−25.88
BB✓	2:52.49	−12.58
A	2:39.19	+0.72
AA	2:32.59	+7.32
AAA	2:25.99	+13.92
AAAA	2:19.29	+20.62

PBA

2:39.91

2024 ST AAAA-NS George Block Invitational

Jun 20, 2024

🎓 Class of 2027#22of 56 · ST#1,154 USA*

LSC

of 88

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−7.95
BB✓	42.29	−4.65
A✓	39.09	−1.45
AA	37.49	+0.15
AAA	35.79	+1.85
AAAA	34.19	+3.45

PBAA

37.64

2025 Nitro June Invite 2025

Jun 7, 2025

🎓 Class of 2027#11of 69 · ST#557 USA*

LSC

of 40

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−16.33
BB✓	1:30.49	−9.33
A✓	1:23.59	−2.43
AA	1:20.09	+1.07
AAA	1:16.59	+4.57
AAAA	1:13.09	+8.07

PBA

1:21.16

2024 ST AAAA-NS George Block Invitational

Jun 23, 2024

🎓 Class of 2027#12of 71 · ST#599 USA*

LSC

of 101

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−27.87
BB✓	3:14.99	−12.97
A	2:59.99	+2.03
AA	2:52.49	+9.53
AAA	2:44.99	+17.03
AAAA	2:37.49	+24.53

PBA

3:02.02

2023 ST TXLA 11&Over End of School Splash

May 20, 2023

🎓 Class of 2027#19of 41 · ST#844 USA*

LSC

of 76

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.87
BB✓	35.59	−5.07
A✓	32.89	−2.37
AA✓	31.49	−0.97
AAA	30.19	+0.33
AAAA	28.79	+1.73

PBSectionalsAA

30.52

2026 NT MAC Senior

May 8, 2026

🎓 Class of 2027#10of 79 · ST#497 USA*

LSC

of 62

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−12.17
BB✓	1:17.69	−6.27
A✓	1:11.69	−0.27
AA	1:08.69	+2.73
AAA	1:05.69	+5.73
AAAA	1:02.69	+8.73

PBA

1:11.42

2024 ST AAAA-NS George Block Invitational

Jun 21, 2024

🎓 Class of 2027#17of 74 · ST#1,212 USA*

LSC

of 112

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−38.83
BB✓	2:55.79	−25.33
A✓	2:42.29	−11.83
AA✓	2:35.49	−5.03
AAA	2:28.79	+1.67
AAAA	2:21.99	+8.47

PBSectionalsAA

2:30.46

2026 NT MAC Senior

May 10, 2026

🎓 Class of 2027#7of 77 · ST#393 USA*

LSC

of 64

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−73.76
BB✓	6:11.69	−45.16
A✓	5:43.09	−16.56
AA✓	5:28.79	−2.26
AAA	5:14.49	+12.04
AAAA	5:00.29	+26.24

PBAAA

5:26.53

2022 ST TXLA 11&Over Long Course Kick Off

Apr 23, 2022

🎓 Class of 2027#6of 42 · ST#499 USA*

LSC

of 44