Swimmer profile

Emmy Sower

Female17-18Midland DolphinsMI · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Free LCM

28.47PB

2023 IN CZ East Spring Speedo Sectional

Mar 23, 2023

Cut: 28.69−0.22s margin

50 Back LCM

31.43PB

2023 MI Michigan Swimming Ultra LCM Championship Meet

Jul 28, 2023

Cut: 32.39−0.96s margin

50 Fly LCM

29.51PB

2023 MI Michigan Swimming Ultra LCM Championship Meet

Jul 30, 2023

Cut: 31.19−1.68s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.42
BB✓	33.29	−4.82
A✓	30.69	−2.22
AA✓	29.49	−1.02
AAA	28.19	+0.28
AAAA	26.89	+1.58

PBSectionalsAA

28.47

2023 IN CZ East Spring Speedo Sectional

Mar 23, 2023

LSC

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100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−14.93
BB✓	1:12.19	−9.43
A✓	1:06.59	−3.83
AA✓	1:03.89	−1.13
AAA	1:01.09	+1.67
AAAA	58.29	+4.47

PBAA

1:02.76

2023 IN CZ East Spring Speedo Sectional

Mar 26, 2023

LSC

of 86

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−38.97
BB✓	5:28.19	−13.77
A	5:02.99	+11.43
AA	4:50.29	+24.13
AAA	4:37.69	+36.73
AAAA	4:25.09	+49.33

PBBB

5:14.42

2022 MI OLY Summer Classic

Jun 17, 2022

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−9.56
BB✓	38.09	−6.66
A✓	35.09	−3.66
AA✓	33.69	−2.26
AAA✓	32.19	−0.76
AAAA	30.79	+0.64

PBSectionalsAAA

31.43

2023 MI Michigan Swimming Ultra LCM Championship Meet

Jul 28, 2023

LSC

of 26

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−15.34
BB✓	1:19.79	−9.24
A✓	1:13.69	−3.14
AA✓	1:10.59	−0.04
AAA	1:07.49	+3.06
AAAA	1:04.49	+6.06

PBAA

1:10.55

2023 IN CZ East Spring Speedo Sectional

Mar 25, 2023

LSC

of 77

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−21.66
BB✓	2:52.49	−8.36
A	2:39.19	+4.94
AA	2:32.59	+11.54
AAA	2:25.99	+18.14
AAAA	2:19.29	+24.84

PBBB

2:44.13

2022 MI MLA West Michigan Classic

Jul 10, 2022

LSC

of 23

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−3.23
BB	42.29	+0.07
A	39.09	+3.27
AA	37.49	+4.87
AAA	35.79	+6.57
AAAA	34.19	+8.17

PBBB

42.36

2022 MI MLA Big Red Challenge

Jun 5, 2022

LSC

of 11

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.88
BB✓	35.59	−6.08
A✓	32.89	−3.38
AA✓	31.49	−1.98
AAA✓	30.19	−0.68
AAAA	28.79	+0.72

PBSectionalsAAA

29.51

2023 MI Michigan Swimming Ultra LCM Championship Meet

Jul 30, 2023

LSC

of 35

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−15.38
BB✓	1:17.69	−9.48
A✓	1:11.69	−3.48
AA✓	1:08.69	−0.48
AAA	1:05.69	+2.52
AAAA	1:02.69	+5.52

PBAA

1:08.21

2023 IN CZ East Spring Speedo Sectional

Mar 24, 2023

LSC

of 61

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−6.20
BB	2:51.39	+6.90
A	2:38.19	+20.10
AA	2:31.59	+26.70
AAA	2:24.99	+33.30
AAAA	2:18.39	+39.90

PBA

2:58.29

2019 MI 12 & Under LC State Meet

Jul 19, 2019

LSC

of 21

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−26.75
BB✓	2:55.79	−13.25
A	2:42.29	+0.25
AA	2:35.49	+7.05
AAA	2:28.79	+13.75
AAAA	2:21.99	+20.55

PBA

2:42.54

2022 MI MLA West Michigan Classic

Jul 10, 2022

LSC

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