Swimmer profile
Kate Ost
Female17-18Heartland AquaticsMW · CENTRAL
SR Rating
NCAA D1 cut anchored • 2026 seasonBased on current PBs vs. NCAA D1 cut times.
- #1100 Free SCY53.78738
- #250 Free SCY24.66738
- #3200 Free SCY1:59.17694
- #4500 Free SCY5:37.54594
You're at or past recruiting peak. SR Projected here equals SR Current — no forward projection is applied past age 17.
- #1100 Free SCY53.78738
- #250 Free SCY24.66738
- #3200 Free SCY1:59.17694
- #4500 Free SCY5:37.54594
College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.
- #1100 Free SCY53.51749
- #250 Free SCY24.57746
- #3200 Free SCY1:59.17694
- #4500 Free SCY5:37.54594
Refine your College CeilingTesting
Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.
What this means for Kate
D2/D3 Realistic recruit, peak window.
This is the recruiting window. Coaches are evaluating times within ~6 months of where you sit today. The College Ceiling range (722–747) shows the projected upside through college junior year — useful for "where will I be when it counts most" conversations.
What time drops unlock D1 Mid-Major
Each row shows the time required in that event alone to push SR Rating Current from 722 to 750, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.
| Event | Current | Target | Δ |
|---|---|---|---|
| 100 Free SCY | 53.78 | 52.15 | −1.63s |
| 50 Free SCY | 24.66 | 23.91 | −0.75s |
| 200 Free SCY | 1:59.17 | 1:50.61 | −8.56s |
Best school matches
Top 5 of 167 curated programs that actually fit. Use the picker below to evaluate any other school.
Cal State Monterey Bay
Women • CCAA • D2
Your Team Fit
784
Recruit median
780
In line with this program's typical recruit — a natural fit.
Southern Arkansas University
Women • GAC • D2
Your Team Fit
784
Recruit median
780
In line with this program's typical recruit — a natural fit.
Gettysburg College
Women • Centennial • D3
Your Team Fit
580
Recruit median
550
In line with this program's typical recruit — a natural fit.
Messiah University
Women • MAC • D3
Your Team Fit
513
Recruit median
470
In line with this program's typical recruit — a natural fit.
Skidmore College
Women • Liberty League • D3
Your Team Fit
481
Recruit median
470
In line with this program's typical recruit — a natural fit.
Selection: Realistic-tier first (sorted by Team Fit), padded with closest Reach or Stretch only if fewer than 5 Realistic matches exist. Display order: D1 → D2 → D3 within the picks. How is this calculated?
Custom college fit
Pick a specific school to see the full per-event analysis.
682 programs catalogued across NCAA D1, D2, and D3. Roughly half have real scraped rosters; the rest run on calibrated placeholder data while the T-166 cleanup expands coverage.