Swimmer profile

Lauren McDonagh

Female17-18West Fargo Flyers Swim ClubND · CENTRAL

Performance Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Top 1 in ND — 100 Breast LCM

Standards achieved

AAA×3AA×7A×2BB×4

All-time PBs

16events

Best ND rank

#1100 Breast LCM

Events ranked

16LCM

Age group

17-18

🏅 Major Cuts Achieved

5 events · top tier Sectionals

50 Free LCM

27.91PB

Cut: 28.69−0.78s margin

100 Free LCM

1:00.52PB

Cut: 1:01.89−1.37s margin

50 Back LCM

32.32PB

Cut: 32.39−0.07s margin

50 Breast LCM

35.26PB

Cut: 36.59−1.33s margin

100 Breast LCM

1:17.06PB

Cut: 1:18.79−1.73s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.98
BB✓	33.29	−5.38
A✓	30.69	−2.78
AA✓	29.49	−1.58
AAA✓	28.19	−0.28
AAAA	26.89	+1.02

PBSectionalsAAA

27.91

2024 ND LC State Championships

Jul 21, 2024

🎓 Class of 2025#1of 3 · ND#83 USA*

LSC

of 13

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−17.17
BB✓	1:12.19	−11.67
A✓	1:06.59	−6.07
AA✓	1:03.89	−3.37
AAA✓	1:01.09	−0.57
AAAA	58.29	+2.23

PBSectionalsAAA

1:00.52

2024 ND LC State Championships

Jul 21, 2024

🎓 Class of 2025#1of 3 · ND#80 USA*

LSC

of 11

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−34.42
BB✓	2:35.69	−22.42
A✓	2:23.69	−10.42
AA✓	2:17.69	−4.42
AAA	2:11.69	+1.58
AAAA	2:05.79	+7.48

PBAA

2:13.27

2023 ND USA Swimming Speedo Championship Series, Central Zone North Section

Mar 11, 2023

🎓 Class of 2025#1of 2 · ND#104 USA*

LSC

of 23

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−63.70
BB✓	5:28.19	−38.50
A✓	5:02.99	−13.30
AA✓	4:50.29	−0.60
AAA	4:37.69	+12.00
AAAA	4:25.09	+24.60

PBAA

4:49.69

2023 ND Long Course State Championship

Jul 23, 2023

🎓 Class of 2025#1of 2 · ND#130 USA*

LSC

of 17

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−79.88
BB✓	11:18.19	−27.78
A	10:25.99	+24.42
AA	9:59.89	+50.52
AAA	9:33.79	+76.62
AAAA	9:07.79	+102.62

PBAA

10:50.41

2019 ND AQST Summer Sizzler Swim

Jul 14, 2019

🎓 Class of 2025#1of 2 · ND#200 USA*

LSC

of 5

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−212.00
BB✓	21:40.79	−111.90
A✓	20:00.79	−11.90
AA	19:10.79	+38.10
AAA	18:20.69	+88.20
AAAA	17:30.69	+138.20

PBA

19:48.89

2022 ND LC Championship

Jul 22, 2022

🎓 Class of 2025#1of 2 · ND#97 USA*

LSC

of 6

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−8.67
BB✓	38.09	−5.77
A✓	35.09	−2.77
AA✓	33.69	−1.37
AAA	32.19	+0.13
AAAA	30.79	+1.53

PBSectionalsAA

32.32

2025 ND ND LC State Championships

Jul 20, 2025

🎓 Class of 2025#1of 3 · ND#71 USA*

LSC

of 16

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−16.14
BB✓	1:19.79	−10.04
A✓	1:13.69	−3.94
AA✓	1:10.59	−0.84
AAA	1:07.49	+2.26
AAAA	1:04.49	+5.26

PBAA

1:09.75

2025 ND ND LC State Championships

Jul 19, 2025

🎓 Class of 2025#1of 3 · ND#92 USA*

LSC

of 21

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−28.84
BB✓	2:52.49	−15.54
A✓	2:39.19	−2.24
AA	2:32.59	+4.36
AAA	2:25.99	+10.96
AAAA	2:19.29	+17.66

PBA

2:36.95

2025 ND ND LC State Championships

Jul 18, 2025

🎓 Class of 2025#1of 2 · ND#150 USA*

LSC

of 13

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−10.33
BB✓	42.29	−7.03
A✓	39.09	−3.83
AA✓	37.49	−2.23
AAA✓	35.79	−0.53
AAAA	34.19	+1.07

PBSectionalsAAA

35.26

2025 ND ND LC State Championships

Jul 19, 2025

🎓 Class of 2025#1of 3 · ND#27 USA*

LSC

of 11

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−20.43
BB✓	1:30.49	−13.43
A✓	1:23.59	−6.53
AA✓	1:20.09	−3.03
AAA	1:16.59	+0.47
AAAA	1:13.09	+3.97

PBSectionalsAA

1:17.06

2024 ND LC State Championships

Jul 19, 2024

🎓 Class of 2025#1of 3 · ND#48 USA*

LSC

of 6

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−28.02
BB✓	3:14.99	−13.12
A	2:59.99	+1.88
AA	2:52.49	+9.38
AAA	2:44.99	+16.88
AAAA	2:37.49	+24.38

PBBB

3:01.87

2024 ND Gator Summer Meet

Jun 28, 2024

🎓 Class of 2025#1of 3 · ND#154 USA*

LSC

of 2

50 Fly LCM

Standard	Cut	Gap
B	38.39	+0.01
BB	35.59	+2.81
A	32.89	+5.51
AA	31.49	+6.91
AAA	30.19	+8.21
AAAA	28.79	+9.61

PBBB

38.40

2019 ND Bill Siders Invitational

Jun 22, 2019

🎓 Class of 2025#3of 3 · ND#473 USA*

LSC

of 23

100 Fly LCM

Standard	Cut	Gap
B	1:23.59	+30.67
BB	1:17.69	+36.57
A	1:11.69	+42.57
AA	1:08.69	+45.57
AAA	1:05.69	+48.57
AAAA	1:02.69	+51.57

PBBB

1:54.26

2017 ND FM Gators Independence

Jul 5, 2017

🎓 Class of 2025#3of 3 · ND#619 USA*

LSC

of 6

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−36.17
BB✓	2:55.79	−22.67
A✓	2:42.29	−9.17
AA✓	2:35.49	−2.37
AAA	2:28.79	+4.33
AAAA	2:21.99	+11.13

PBAA

2:33.12

2024 ND LC State Championships

Jul 21, 2024

🎓 Class of 2025#1of 3 · ND#123 USA*

LSC

of 9

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−47.35
BB✓	6:11.69	−18.75
A	5:43.09	+9.85
AA	5:28.79	+24.15
AAA	5:14.49	+38.45
AAAA	5:00.29	+52.65

PBBB

5:52.94

2022 ND LC Championship

Jul 23, 2022

🎓 Class of 2025#1of 2 · ND#222 USA*

LSC

of 5