Swimmer profile
Sophie Hetland
Female17-18Northern Lights Swimming AssociationND · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
46.82
40.18
▲ 6.64
36.65
▲ 3.53
—
29.26
▲ 7.39
28.12
▲ 1.14
28.63
▼ 0.51
30.34
▼ 1.71
27.43
▲ 2.91
100 Free SCY
1:46.65
1:36.36
▲ 10.29
1:25.14
▲ 11.22
—
1:02.50
▲ 22.64
1:02.59
▼ 0.09
1:03.03
▼ 0.44
1:06.99
▼ 3.96
59.31
▲ 7.68
200 Free SCY
—
3:29.99
3:00.81
▲ 29.18
—
2:17.58
▲ 43.23
2:08.29
▲ 9.29
2:10.46
▼ 2.17
2:04.59
▲ 5.87
2:04.12
▲ 0.47
500 Free SCY
—
—
7:44.53
6:50.47
▲ 54.06
5:51.46
▲ 59.01
5:38.98
▲ 12.48
5:40.82
▼ 1.84
5:33.86
▲ 6.96
5:26.10
▲ 7.76
1000 Free SCY
—
—
—
—
—
12:02.52
11:37.72
▲ 24.80
12:02.39
▼ 24.67
11:44.21
▲ 18.18
1650 Free SCY
—
—
—
—
20:24.34
19:50.87
▲ 33.47
19:58.70
▼ 7.83
20:05.61
▼ 6.91
19:37.36
▲ 28.25
50 Back SCY
55.68
45.43
▲ 10.25
42.88
▲ 2.55
—
—
—
37.17
▲ 5.71
—
35.19
▲ 1.98
100 Back SCY
1:56.60
1:38.78
▲ 17.82
1:35.98
▲ 2.80
—
1:21.50
▲ 14.48
—
1:17.78
▲ 3.72
1:15.80
▲ 1.98
1:19.75
▼ 3.95
200 Back SCY
—
—
—
—
2:47.98
—
2:40.20
▲ 7.78
—
2:33.03
▲ 7.17
50 Breast SCY
58.05
52.15
▲ 5.90
47.96
▲ 4.19
—
37.16
▲ 10.80
39.47
▼ 2.31
37.01
▲ 2.46
—
36.45
▲ 0.56
100 Breast SCY
2:13.62
1:55.19
▲ 18.43
1:45.68
▲ 9.51
—
1:24.15
▲ 21.53
1:22.06
▲ 2.09
1:22.64
▼ 0.58
1:23.11
▼ 0.47
—
200 Breast SCY
—
—
—
—
3:03.36
3:05.40
▼ 2.04
2:56.78
▲ 8.62
2:59.71
▼ 2.93
2:58.02
▲ 1.69
50 Fly SCY
—
1:00.16
46.01
▲ 14.15
—
—
34.27
▲ 11.74
34.48
▼ 0.21
—
32.52
▲ 1.96
100 Fly SCY
—
—
2:02.86
—
1:23.20
▲ 39.66
—
1:22.85
▲ 0.35
1:22.66
▲ 0.19
1:17.06
▲ 5.60
200 Fly SCY
—
—
—
—
3:03.66
—
3:00.54
▲ 3.12
2:56.85
▲ 3.69
2:43.51
▲ 13.34
100 IM SCY
2:11.66
1:51.32
▲ 20.34
1:34.81
▲ 16.51
—
—
—
—
1:12.24
▲ 22.57
1:11.70
▲ 0.54
200 IM SCY
—
—
3:40.18
—
2:42.43
▲ 57.75
2:42.87
▼ 0.44
2:39.11
▲ 3.76
2:44.42
▼ 5.31
2:33.86
▲ 10.56
400 IM SCY
—
—
—
—
—
5:30.55
5:40.62
▼ 10.07
5:37.64
▲ 2.98
5:30.33
▲ 7.31
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.