Swimmer profile

Kara Hansen

Female17-18Williston Sea LionsND · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

16 all-time personal bests this season!

Top 2 in ND — 50 Back SCY

Standards achieved

AA×1A×4BB×10B×1

All-time PBs

16events

Best ND rank

#250 Back SCY

Events ranked

16SCY

Age group

17-18

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.02
BB✓	32.19	−2.62
A✓	29.69	−0.12
AA	28.39	+1.18
AAA	27.19	+2.38
AAAA	25.99	+3.58

PBAA

29.57

2022 ND Williston MonDak invite

Nov 5, 2022

🎓 Class of 2026#7of 24 · ND#903 USA*

LSC

of 53

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−21.31
BB✓	2:27.39	−9.91
A	2:16.09	+1.39
AA	2:10.39	+7.09
AAA	2:04.79	+12.69
AAAA	1:59.09	+18.39

PBA

2:17.48

2023 ND Valentine Invitational

Feb 4, 2023

🎓 Class of 2026#2of 21 · ND#1,082 USA*

LSC

of 12

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−14.86
BB✓	2:31.19	−3.26
A	2:19.49	+8.44
AA	2:13.69	+14.24
AAA	2:07.89	+20.04
AAAA	2:02.09	+25.84

PBBB

2:27.93

2023 ND ND 11 and Over Championship

Mar 17, 2023

🎓 Class of 2026#7of 15 · ND#1,136 USA*

LSC

of 7

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−4.02
BB✓	29.09	−1.72
A	26.89	+0.48
AA	25.79	+1.58
AAA	24.69	+2.68
AAAA	23.49	+3.88

PBBB

27.37

2023 ND Category 5 Invite

Jan 14, 2023

🎓 Class of 2026#18of 24 · ND#2,395 USA*

LSC

of 24

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−9.12
BB✓	1:03.19	−4.22
A	58.39	+0.58
AA	55.89	+3.08
AAA	53.49	+5.48
AAAA	51.09	+7.88

PBBB

58.97

2023 FL ISCA International Senior Cup

Mar 25, 2023

🎓 Class of 2026#16of 24 · ND#2,284 USA*

LSC

of 25

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−17.69
BB✓	2:16.69	−7.19
A	2:06.19	+3.31
AA	2:00.89	+8.61
AAA	1:55.69	+13.81
AAAA	1:50.39	+19.11

PBA

2:09.50

2022 ND Williston MonDak invite

Nov 5, 2022

🎓 Class of 2026#18of 23 · ND#2,178 USA*

LSC

of 55

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−46.72
BB✓	6:08.19	−18.42
A	5:39.89	+9.88
AA	5:25.69	+24.08
AAA	5:11.59	+38.18
AAAA	4:57.39	+52.38

PBBB

5:49.77

MT BAC Speedo Holiday Invite

Dec 4, 2022

🎓 Class of 2026#12of 24 · ND#1,919 USA*

LSC

of 16

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−130.49
BB✓	21:09.59	−32.89
A	19:31.89	+64.81
AA	18:43.09	+113.61
AAA	17:54.29	+162.41
AAAA	17:05.39	+211.31

PBBB

20:36.70

2024 ND Mardi Gras

Feb 2, 2024

🎓 Class of 2026#9of 12 · ND#1,116 USA*

LSC

of 9

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−5.02
BB✓	32.19	−2.62
A✓	29.69	−0.12
AA	28.39	+1.18
AAA	27.19	+2.38
AAAA	25.99	+3.58

PBAA

29.57

2022 ND Williston MonDak invite

Nov 5, 2022

🎓 Class of 2026#7of 24 · ND#903 USA*

LSC

of 53

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−10.66
BB✓	1:08.09	−5.36
A✓	1:02.89	−0.16
AA	1:00.29	+2.44
AAA	57.69	+5.04
AAAA	54.99	+7.74

PBA

1:02.73

2024 ND Girls State

Nov 15, 2024

🎓 Class of 2026#6of 24 · ND#1,089 USA*

LSC

of 48

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−21.31
BB✓	2:27.39	−9.91
A	2:16.09	+1.39
AA	2:10.39	+7.09
AAA	2:04.79	+12.69
AAAA	1:59.09	+18.39

PBA

2:17.48

2023 ND Valentine Invitational

Feb 4, 2023

🎓 Class of 2026#2of 21 · ND#1,082 USA*

LSC

of 12

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−2.58
BB	37.49	+0.32
A	34.59	+3.22
AA	33.19	+4.62
AAA	31.69	+6.12
AAAA	30.29	+7.52

PBBB

37.81

2023 ND Valentine Invitational

Feb 5, 2023

🎓 Class of 2026#20of 24 · ND#1,683 USA*

LSC

of 21

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−5.25
BB	1:18.79	+0.75
A	1:12.69	+6.85
AA	1:09.69	+9.85
AAA	1:06.69	+12.85
AAAA	1:03.59	+15.95

PBBB

1:19.54

2023 ND Category 5 Invite

Jan 14, 2023

🎓 Class of 2026#14of 24 · ND#2,040 USA*

LSC

of 20

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−10.75
BB	2:51.49	+2.45
A	2:38.29	+15.65
AA	2:31.69	+22.25
AAA	2:25.09	+28.85
AAAA	2:18.49	+35.45

PBB

2:53.94

2023 ND Valentine Invitational

Feb 5, 2023

🎓 Class of 2026#9of 16 · ND#1,808 USA*

LSC

of 12

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.64
BB✓	31.99	−3.14
A✓	29.59	−0.74
AA	28.29	+0.56
AAA	27.09	+1.76
AAAA	25.89	+2.96

PBA

28.85

2023 FL ISCA International Senior Cup

Mar 22, 2023

🎓 Class of 2026#8of 24 · ND#1,105 USA*

LSC

of 22

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−8.87
BB✓	1:08.29	−3.57
A	1:03.09	+1.63
AA	1:00.39	+4.33
AAA	57.79	+6.93
AAAA	55.19	+9.53

PBBB

1:04.72

2023 ND Girls State

Nov 10, 2023

🎓 Class of 2026#9of 23 · ND#1,649 USA*

LSC

of 27

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−14.86
BB✓	2:31.19	−3.26
A	2:19.49	+8.44
AA	2:13.69	+14.24
AAA	2:07.89	+20.04
AAAA	2:02.09	+25.84

PBBB

2:27.93

2023 ND ND 11 and Over Championship

Mar 17, 2023

🎓 Class of 2026#7of 15 · ND#1,136 USA*

LSC

of 7

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−17.84
BB✓	2:31.89	−6.14
A	2:20.19	+5.56
AA	2:14.39	+11.36
AAA	2:08.49	+17.26
AAAA	2:02.69	+23.06

PBBB

2:25.75

2023 ND Category 5 Invite

Jan 13, 2023

🎓 Class of 2026#13of 24 · ND#2,016 USA*

LSC

of 20

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−40.55
BB✓	5:25.59	−15.45
A	5:00.59	+9.55
AA	4:47.99	+22.15
AAA	4:35.49	+34.65
AAAA	4:22.99	+47.15

PBBB

5:10.14

2023 ND ND 11 and Over Championship

Mar 18, 2023

🎓 Class of 2026#10of 19 · ND#1,451 USA*

LSC

of 14