Swimmer profile

Samara Zeinert

Female17-18Oshkosh YMCA Dolphin Swim TeamWI · CENTRALCollege athlete · Grand Valley State UniversityD2

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB23.33

B31.39
BB29.09
A26.89
AA25.79
AAA24.69
AAAA23.49

100 Free SCY

PB51.47

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA53.49
AAAA+0.38

200 Free SCY

PB1:55.24

B2:27.19
BB2:16.69
A2:06.19
AA2:00.89
AAA1:55.69
AAAA+4.85

500 Free SCY

PB5:23.86

B6:36.49
BB6:08.19
A5:39.89
AA5:25.69
AAA+12.27
AAAA+26.47

1000 Free SCY

PB11:27.84

B13:46.09
BB12:47.09
A11:48.09
AA+9.25
AAA+38.75
AAAA+1:08.25

1650 Free SCY

PB19:15.50

B22:47.19
BB21:09.59
A19:31.89
AA+32.41
AAA+1:21.21
AAAA+2:10.11

50 Back SCY

PB26.83

B34.59
BB32.19
A29.69
AA28.39
AAA27.19
AAAA+0.84

100 Back SCY

PB56.90

B1:13.39
BB1:08.09
A1:02.89
AA1:00.29
AAA57.69
AAAA+1.91

200 Back SCY

PB2:03.91

B2:38.79
BB2:27.39
A2:16.09
AA2:10.39
AAA2:04.79
AAAA+4.82

50 Breast SCY

PB33.75

B40.39
BB37.49
A34.59
AA+0.56
AAA+2.06
AAAA+3.46

100 Breast SCY

PB1:12.32

B1:24.79
BB1:18.79
A1:12.69
AA+2.63
AAA+5.63
AAAA+8.73

200 Breast SCY

PB2:37.49

B3:04.69
BB2:51.49
A2:38.29
AA+5.80
AAA+12.40
AAAA+19.00

50 Fly SCY

PB28.03

B34.49
BB31.99
A29.59
AA28.29
AAA+0.94
AAAA+2.14

100 Fly SCY

PB59.36

B1:13.59
BB1:08.29
A1:03.09
AA1:00.39
AAA+1.57
AAAA+4.17

200 IM SCY

PB2:10.54

B2:43.59
BB2:31.89
A2:20.19
AA2:14.39
AAA+2.05
AAAA+7.85

400 IM SCY

PB5:23.61

B5:50.69
BB5:25.59
A+23.02
AA+35.62
AAA+48.12
AAAA+1:00.62

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