Swimmer profile

Sophia Gao

Female17-18Sharks Swim ClubAD · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

🏅 Major Cuts Achieved

5 events · top tier Summer Jr Nats

200 Breast LCM

2:37.38PB

2024 AD Adirondack Long Course Championships

Jul 18, 2024

Cut: 2:38.59−1.21s margin

50 Breast LCM

33.81PB

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 30, 2024

Cut: 34.79−0.98s margin

100 Breast LCM

1:14.17PB

2024 Speedo Summer Championships - Time Trials

Jul 25, 2024

Cut: 1:15.99−1.82s margin

50 Free LCM

27.95PB

2024 NI WEBS Super Circuit 2

Jun 1, 2024

Cut: 28.69−0.74s margin

200 IM LCM

2:28.28PB

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 30, 2024

Cut: 2:31.09−2.81s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.94
BB✓	33.29	−5.34
A✓	30.69	−2.74
AA✓	29.49	−1.54
AAA✓	28.19	−0.24
AAAA	26.89	+1.06

PBSectionalsAAA

27.95

2024 NI WEBS Super Circuit 2

Jun 1, 2024

🎓 Class of 2027#1of 30 · AD#362 USA*

LSC

of 29

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−15.26
BB✓	1:12.19	−9.76
A✓	1:06.59	−4.16
AA✓	1:03.89	−1.46
AAA	1:01.09	+1.34
AAAA	58.29	+4.14

PBAA

1:02.43

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 28, 2024

🎓 Class of 2027#2of 28 · AD#833 USA*

LSC

of 30

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−31.16
BB✓	2:35.69	−19.16
A✓	2:23.69	−7.16
AA✓	2:17.69	−1.16
AAA	2:11.69	+4.84
AAAA	2:05.79	+10.74

PBAAA

2:16.53

2023 MR LIAC Summer Classic Invitational

Jun 10, 2023

🎓 Class of 2027#2of 27 · AD#860 USA*

LSC

of 33

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−72.27
BB✓	5:28.19	−47.07
A✓	5:02.99	−21.87
AA✓	4:50.29	−9.17
AAA	4:37.69	+3.43
AAAA	4:25.09	+16.03

PBAA

4:41.12

2024 AD Adirondack Long Course Championships

Jul 20, 2024

🎓 Class of 2027#1of 14 · AD#394 USA*

LSC

of 15

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−1.95
BB	38.09	+0.95
A	35.09	+3.95
AA	33.69	+5.35
AAA	32.19	+6.85
AAAA	30.79	+8.25

PBAAA

39.04

2019 AD Long Course Ch

Jul 27, 2019

🎓 Class of 2027#7of 22 · AD#2,361 USA*

LSC

of 36

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−11.51
BB✓	1:19.79	−5.41
A	1:13.69	+0.69
AA	1:10.59	+3.79
AAA	1:07.49	+6.89
AAAA	1:04.49	+9.89

PBA

1:14.38

2023 AD Adirondack Long Course Championships

Jul 22, 2023

🎓 Class of 2027#4of 27 · AD#1,340 USA*

LSC

of 28

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−24.22
BB✓	2:52.49	−10.92
A	2:39.19	+2.38
AA	2:32.59	+8.98
AAA	2:25.99	+15.58
AAAA	2:19.29	+22.28

PBA

2:41.57

2023 MR LIAC Summer Classic Invitational

Jun 11, 2023

🎓 Class of 2027#3of 17 · AD#1,295 USA*

LSC

of 28

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−11.78
BB✓	42.29	−8.48
A✓	39.09	−5.28
AA✓	37.49	−3.68
AAA✓	35.79	−1.98
AAAA✓	34.19	−0.38

PBFuturesAAAA

33.81

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 30, 2024

🎓 Class of 2027#1of 19 · AD#41 USA*

LSC

of 5

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−23.32
BB✓	1:30.49	−16.32
A✓	1:23.59	−9.42
AA✓	1:20.09	−5.92
AAA✓	1:16.59	−2.42
AAAA	1:13.09	+1.08

PBFuturesAAA

1:14.17

2024 Speedo Summer Championships - Time Trials

Jul 25, 2024

🎓 Class of 2027#1of 23 · AD#81 USA*

LSC

of 18

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−52.51
BB✓	3:14.99	−37.61
A✓	2:59.99	−22.61
AA✓	2:52.49	−15.11
AAA✓	2:44.99	−7.61
AAAA✓	2:37.49	−0.11

PBWinter JuniorsAAAA

2:37.38

2024 AD Adirondack Long Course Championships

Jul 18, 2024

🎓 Class of 2027#1of 17 · AD#32 USA*

LSC

of 17

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.08
BB✓	35.59	−4.28
A✓	32.89	−1.58
AA✓	31.49	−0.18
AAA	30.19	+1.12
AAAA	28.79	+2.52

PBAAAA

31.31

2021 VA Eastern Zone LC Championship

Aug 6, 2021

🎓 Class of 2027#1of 17 · AD#777 USA*

LSC

of 18

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−16.20
BB✓	1:17.69	−10.30
A✓	1:11.69	−4.30
AA✓	1:08.69	−1.30
AAA	1:05.69	+1.70
AAAA	1:02.69	+4.70

PBAA

1:07.39

2024 AD Adirondack Long Course Championships

Jul 19, 2024

🎓 Class of 2027#1of 20 · AD#485 USA*

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−41.01
BB✓	2:55.79	−27.51
A✓	2:42.29	−14.01
AA✓	2:35.49	−7.21
AAA✓	2:28.79	−0.51
AAAA	2:21.99	+6.29

PBSectionalsAAA

2:28.28

2024 NJ EEX JSM Summer Sizzle XXXII

Jun 30, 2024

🎓 Class of 2027#1of 22 · AD#258 USA*

LSC

of 17

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−76.71
BB✓	6:11.69	−48.11
A✓	5:43.09	−19.51
AA✓	5:28.79	−5.21
AAA	5:14.49	+9.09
AAAA	5:00.29	+23.29

PBAAA

5:23.58

2023 AD Adirondack Long Course Championships

Jul 21, 2023

🎓 Class of 2027#1of 8 · AD#420 USA*

LSC

of 7