Swimmer profile

Cora Plank

Female17-18Slippery Rock Swim TeamAM · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

100 Back SCY

PB1:04.97

B1:13.39
BB1:08.09
A+2.08
AA+4.68
AAA+7.28
AAAA+9.98

50 Breast SCY

PB36.05

B40.39
BB37.49
A+1.46
AA+2.86
AAA+4.36
AAAA+5.76

50 Fly SCY

PB32.68

B34.49
BB+0.69
A+3.09
AA+4.39
AAA+5.59
AAAA+6.79

100 Fly SCY

PB1:12.86

B1:13.59
BB+4.57
A+9.77
AA+12.47
AAA+15.07
AAAA+17.67

200 IM SCY

PB2:25.35

B2:43.59
BB2:31.89
A+5.16
AA+10.96
AAA+16.86
AAAA+22.66

400 IM SCY

PB5:15.62

B5:50.69
BB5:25.59
A+15.03
AA+27.63
AAA+40.13
AAAA+52.63

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