Swimmer profile

Molly Workman

Female17-18Nittany Lion Aquatic ClubMA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

10 events · top tier Nationals

100 Free LCM

55.92PB

2025 Toyota National Championships

Jun 3, 2025

Cut: 56.69−0.77s margin

50 Back LCM

29.36PB

2025 GBR AP Race London International

May 24, 2025

Cut: 29.69−0.33s margin

200 Free LCM

2:04.04PB

2025 GBR AP Race London International

May 25, 2025

Cut: 2:04.99−0.95s margin

50 Breast LCM

33.56PB

2025 Futures Championships - Ocala

Jul 26, 2025

Cut: 33.69−0.13s margin

50 Fly LCM

28.21PB

2023 WV Club Mountaineer Aquatics Summer Invite

Jun 10, 2023

Cut: 28.39−0.18s margin

100 Breast LCM

1:14.11PB

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

Cut: 1:15.99−1.88s margin

100 Fly LCM

1:03.05PB

2025 Futures Championships - Ocala

Jul 25, 2025

Cut: 1:04.69−1.64s margin

200 IM LCM

2:24.58PB

2025 MA MASI LC Senior Championships CC

Jul 13, 2025

Cut: 2:26.19−1.61s margin

400 Free LCM

4:32.60PB

2025 MA NLAC Swim Fest Meet

Jun 21, 2025

Cut: 4:39.69−7.09s margin

100 Back LCM

1:07.22PB

2023 Futures Championships - Richmond, VA - CAP REACHED

Jul 27, 2023

Cut: 1:09.49−2.27s margin

Event

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−21.77
BB✓	1:12.19	−16.27
A✓	1:06.59	−10.67
AA✓	1:03.89	−7.97
AAA✓	1:01.09	−5.17
AAAA✓	58.29	−2.37

PBNationalsAAAA

55.92

2025 Toyota National Championships

Jun 3, 2025

LSC

of 109

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−43.65
BB✓	2:35.69	−31.65
A✓	2:23.69	−19.65
AA✓	2:17.69	−13.65
AAA✓	2:11.69	−7.65
AAAA✓	2:05.79	−1.75

PBWinter JuniorsAAAA

2:04.04

2025 GBR AP Race London International

May 25, 2025

LSC

of 86

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−80.79
BB✓	5:28.19	−55.59
A✓	5:02.99	−30.39
AA✓	4:50.29	−17.69
AAA✓	4:37.69	−5.09
AAAA	4:25.09	+7.51

PBSectionalsAAA

4:32.60

2025 MA NLAC Swim Fest Meet

Jun 21, 2025

LSC

of 66

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−11.63
BB✓	38.09	−8.73
A✓	35.09	−5.73
AA✓	33.69	−4.33
AAA✓	32.19	−2.83
AAAA✓	30.79	−1.43

PBNationalsAAAA

29.36

2025 GBR AP Race London International

May 24, 2025

LSC

of 40

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−18.67
BB✓	1:19.79	−12.57
A✓	1:13.69	−6.47
AA✓	1:10.59	−3.37
AAA✓	1:07.49	−0.27
AAAA	1:04.49	+2.73

PBSectionalsAAA

1:07.22

2023 Futures Championships - Richmond, VA - CAP REACHED

Jul 27, 2023

LSC

of 97

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−28.43
BB✓	2:52.49	−15.13
A✓	2:39.19	−1.83
AA	2:32.59	+4.77
AAA	2:25.99	+11.37
AAAA	2:19.29	+18.07

PBAA

2:37.36

2021 MA KA Firecracker Classic

Jul 1, 2021

LSC

of 58

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−12.03
BB✓	42.29	−8.73
A✓	39.09	−5.53
AA✓	37.49	−3.93
AAA✓	35.79	−2.23
AAAA✓	34.19	−0.63

PBSummer Jr NatsAAAA

33.56

2025 Futures Championships - Ocala

Jul 26, 2025

LSC

of 45

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−23.38
BB✓	1:30.49	−16.38
A✓	1:23.59	−9.48
AA✓	1:20.09	−5.98
AAA✓	1:16.59	−2.48
AAAA	1:13.09	+1.02

PBFuturesAAA

1:14.11

2025 MA NLAC Swim Fest Meet

Jun 22, 2025

LSC

of 75

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−10.18
BB✓	35.59	−7.38
A✓	32.89	−4.68
AA✓	31.49	−3.28
AAA✓	30.19	−1.98
AAAA✓	28.79	−0.58

PBSummer Jr NatsAAAA

28.21

2023 WV Club Mountaineer Aquatics Summer Invite

Jun 10, 2023

LSC

of 33

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−20.54
BB✓	1:17.69	−14.64
A✓	1:11.69	−8.64
AA✓	1:08.69	−5.64
AAA✓	1:05.69	−2.64
AAAA	1:02.69	+0.36

PBFuturesAAA

1:03.05

2025 Futures Championships - Ocala

Jul 25, 2025

LSC

of 92

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−44.71
BB✓	2:55.79	−31.21
A✓	2:42.29	−17.71
AA✓	2:35.49	−10.91
AAA✓	2:28.79	−4.21
AAAA	2:21.99	+2.59

PBFuturesAAA

2:24.58

2025 MA MASI LC Senior Championships CC

Jul 13, 2025

LSC

of 91

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−51.64
BB✓	6:11.69	−23.04
A	5:43.09	+5.56
AA	5:28.79	+19.86
AAA	5:14.49	+34.16
AAAA	5:00.29	+48.36

PBA

5:48.65

2022 MA KA Memorial Day Classic

Jun 5, 2022

LSC

of 75