Swimmer profile

Cara McDonald

Female17-18Long Island Aquatic ClubMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

9 events · top tier Nationals

200 Fly LCM

2:16.99PB

2025 Speedo Junior National Championships

Jul 30, 2025

Cut: 2:17.59−0.60s margin

800 Free LCM

9:00.29PB

2026 MR TYR Senior Metropolitan Summer Championship

Jul 9, 2026

Cut: 9:06.79−6.50s margin

400 Free LCM

4:23.91PB

2025 MR TYR Senior Met Summer Championships

Jul 12, 2025

Cut: 4:26.69−2.78s margin

200 Free LCM

2:06.47PB

2026 MR TYR Senior Metropolitan Summer Championship

Jul 10, 2026

Cut: 2:07.79−1.32s margin

50 Free LCM

28.65PB

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

Cut: 28.69−0.04s margin

100 Free LCM

1:01.24PB

2024 IN NCSA Summer Swimming Championships

Jul 24, 2024

Cut: 1:01.89−0.65s margin

100 Fly LCM

1:05.37PB

2025 MR TYR Senior Met Summer Championships

Jul 11, 2025

Cut: 1:07.19−1.82s margin

200 IM LCM

2:30.94PB

2023 NJ SCAR Memorial Day

May 28, 2023

Cut: 2:31.09−0.15s margin

400 IM LCM

5:12.76PB

2024 MR Senior Metropolitan Summer LC Championships

Jul 12, 2024

Cut: 5:20.09−7.33s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.24
BB✓	33.29	−4.64
A✓	30.69	−2.04
AA✓	29.49	−0.84
AAA	28.19	+0.46
AAAA	26.89	+1.76

PBSectionalsAA

28.65

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

🎓 Class of 2027#24of 109 · MR#752 USA*

LSC

of 91

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.45
BB✓	1:12.19	−10.95
A✓	1:06.59	−5.35
AA✓	1:03.89	−2.65
AAA	1:01.09	+0.15
AAAA	58.29	+2.95

PBSectionalsAAA

1:01.24

2024 IN NCSA Summer Swimming Championships

Jul 24, 2024

🎓 Class of 2027#18of 109 · MR#514 USA*

LSC

of 159

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−41.22
BB✓	2:35.69	−29.22
A✓	2:23.69	−17.22
AA✓	2:17.69	−11.22
AAA✓	2:11.69	−5.22
AAAA	2:05.79	+0.68

PBFuturesAAA

2:06.47

2026 MR TYR Senior Metropolitan Summer Championship

Jul 10, 2026

🎓 Class of 2027#3of 105 · MR#76 USA*

LSC

of 73

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−89.48
BB✓	5:28.19	−64.28
A✓	5:02.99	−39.08
AA✓	4:50.29	−26.38
AAA✓	4:37.69	−13.78
AAAA✓	4:25.09	−1.18

PBWinter JuniorsAAAA

4:23.91

2025 MR TYR Senior Met Summer Championships

Jul 12, 2025

🎓 Class of 2027#1of 75 · MR#40 USA*

LSC

of 33

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−190.00
BB✓	11:18.19	−137.90
A✓	10:25.99	−85.70
AA✓	9:59.89	−59.60
AAA✓	9:33.79	−33.50
AAAA✓	9:07.79	−7.50

PBWinter JuniorsAAAA

9:00.29

2026 MR TYR Senior Metropolitan Summer Championship

Jul 9, 2026

🎓 Class of 2027#1of 35 · MR#18 USA*

LSC

of 11

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−251.83
BB✓	21:40.79	−151.73
A✓	20:00.79	−51.73
AA✓	19:10.79	−1.73
AAA	18:20.69	+48.37
AAAA	17:30.69	+98.37

PBAAA

19:09.06

2021 GU KATY/PACE P/F Invite

Aug 6, 2021

🎓 Class of 2027#11of 24 · MR#399 USA*

LSC

of 12

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−4.60
BB✓	38.09	−1.70
A	35.09	+1.30
AA	33.69	+2.70
AAA	32.19	+4.20
AAAA	30.79	+5.60

PBAA

36.39

2021 MR LIAC Summertime Classic Invitational

Jun 13, 2021

🎓 Class of 2027#31of 89 · MR#1,594 USA*

LSC

of 98

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−12.45
BB✓	1:19.79	−6.35
A✓	1:13.69	−0.25
AA	1:10.59	+2.85
AAA	1:07.49	+5.95
AAAA	1:04.49	+8.95

PBA

1:13.44

2025 MR LIAC Summertime Classic Invitational

Jun 7, 2025

🎓 Class of 2027#36of 105 · MR#1,138 USA*

LSC

of 162

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−24.48
BB✓	2:52.49	−11.18
A	2:39.19	+2.12
AA	2:32.59	+8.72
AAA	2:25.99	+15.32
AAAA	2:19.29	+22.02

PBA

2:41.31

2021 MR LIAC 2-Day Summer Event

Jul 11, 2021

🎓 Class of 2027#46of 92 · MR#1,275 USA*

LSC

of 38

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−6.29
BB✓	42.29	−2.99
A	39.09	+0.21
AA	37.49	+1.81
AAA	35.79	+3.51
AAAA	34.19	+5.11

PBA

39.30

2021 GU KATY/PACE P/F Invite

Aug 6, 2021

🎓 Class of 2027#25of 90 · MR#868 USA*

LSC

of 8

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−12.67
BB✓	1:30.49	−5.67
A	1:23.59	+1.23
AA	1:20.09	+4.73
AAA	1:16.59	+8.23
AAAA	1:13.09	+11.73

PBA

1:24.82

2021 GU KATY/PACE P/F Invite

Aug 8, 2021

🎓 Class of 2027#32of 105 · MR#1,059 USA*

LSC

of 59

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−27.31
BB✓	3:14.99	−12.41
A	2:59.99	+2.59
AA	2:52.49	+10.09
AAA	2:44.99	+17.59
AAAA	2:37.49	+25.09

PBA

3:02.58

2023 MR LIAC Summer Classic Invitational

Jun 10, 2023

🎓 Class of 2027#30of 80 · MR#878 USA*

LSC

of 114

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.13
BB✓	35.59	−4.33
A✓	32.89	−1.63
AA✓	31.49	−0.23
AAA	30.19	+1.07
AAAA	28.79	+2.47

PBAAA

31.26

2022 FL ISCA Summer Elite Showcase

Aug 6, 2022

🎓 Class of 2027#21of 89 · MR#756 USA*

LSC

of 26

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−18.22
BB✓	1:17.69	−12.32
A✓	1:11.69	−6.32
AA✓	1:08.69	−3.32
AAA✓	1:05.69	−0.32
AAAA	1:02.69	+2.68

PBSectionalsAAA

1:05.37

2025 MR TYR Senior Met Summer Championships

Jul 11, 2025

🎓 Class of 2027#10of 97 · MR#230 USA*

LSC

of 51

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−47.50
BB✓	2:51.39	−34.40
A✓	2:38.19	−21.20
AA✓	2:31.59	−14.60
AAA✓	2:24.99	−8.00
AAAA✓	2:18.39	−1.40

PBNationalsAAAA

2:16.99

2025 Speedo Junior National Championships

Jul 30, 2025

🎓 Class of 2027#3of 44 · MR#21 USA*

LSC

of 22

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−38.35
BB✓	2:55.79	−24.85
A✓	2:42.29	−11.35
AA✓	2:35.49	−4.55
AAA	2:28.79	+2.15
AAAA	2:21.99	+8.95

PBSectionalsAAA

2:30.94

2023 NJ SCAR Memorial Day

May 28, 2023

🎓 Class of 2027#19of 99 · MR#427 USA*

LSC

of 159

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−87.53
BB✓	6:11.69	−58.93
A✓	5:43.09	−30.33
AA✓	5:28.79	−16.03
AAA✓	5:14.49	−1.73
AAAA	5:00.29	+12.47

PBSectionalsAAA

5:12.76

2024 MR Senior Metropolitan Summer LC Championships

Jul 12, 2024

🎓 Class of 2027#8of 56 · MR#156 USA*

LSC

of 54