Swimmer profile
Cara McDonald
Female17-18Long Island Aquatic ClubMR · EASTERN
LCM Time Standards
Age 17-18·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB28.65
B35.89
BB33.29
A30.69
AA29.49
AAA+0.46
AAAA+1.76
100 Free LCM
PB1:01.24
B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+0.15
AAAA+2.95
200 Free LCM
PB2:06.47
B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA2:11.69
AAAA+0.68
400 Free LCM
PB4:23.91
B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA4:37.69
AAAA4:25.09
800 Free LCM
PB9:00.29
B12:10.29
BB11:18.19
A10:25.99
AA9:59.89
AAA9:33.79
AAAA9:07.79
1500 Free LCM
PB19:09.06
B23:20.89
BB21:40.79
A20:00.79
AA19:10.79
AAA+48.37
AAAA+1:38.37
50 Back LCM
PB36.39
B40.99
BB38.09
A+1.30
AA+2.70
AAA+4.20
AAAA+5.60
100 Back LCM
PB1:13.44
B1:25.89
BB1:19.79
A1:13.69
AA+2.85
AAA+5.95
AAAA+8.95
200 Back LCM
PB2:41.31
B3:05.79
BB2:52.49
A+2.12
AA+8.72
AAA+15.32
AAAA+22.02
50 Breast LCM
PB39.30
B45.59
BB42.29
A+0.21
AA+1.81
AAA+3.51
AAAA+5.11
100 Breast LCM
PB1:24.82
B1:37.49
BB1:30.49
A+1.23
AA+4.73
AAA+8.23
AAAA+11.73
200 Breast LCM
PB3:02.58
B3:29.89
BB3:14.99
A+2.59
AA+10.09
AAA+17.59
AAAA+25.09
50 Fly LCM
PB31.26
B38.39
BB35.59
A32.89
AA31.49
AAA+1.07
AAAA+2.47
100 Fly LCM
PB1:05.37
B1:23.59
BB1:17.69
A1:11.69
AA1:08.69
AAA1:05.69
AAAA+2.68
200 Fly LCM
PB2:16.99
B3:04.49
BB2:51.39
A2:38.19
AA2:31.59
AAA2:24.99
AAAA2:18.39
200 IM LCM
PB2:30.94
B3:09.29
BB2:55.79
A2:42.29
AA2:35.49
AAA+2.15
AAAA+8.95
400 IM LCM
PB5:12.76
B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA5:14.49
AAAA+12.47
Want the full public reference (every standard, every age, every course)?
View public time standards →