Swimmer profile

Emily Sudol

Female17-18Greater Somerset County YMCA StormNJ · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

14 all-time personal bests this season!

Top 4 in NJ — 400 IM LCM

Standards achieved

AAA×8AA×4A×2

All-time PBs

14events

Best NJ rank

#4400 IM LCM

Events ranked

14LCM

Age group

17-18

🏅 Major Cuts Achieved

9 events · top tier Sectionals

100 Free LCM

1:00.82PB

Cut: 1:01.89−1.07s margin

200 Free LCM

2:08.32PB

Cut: 2:12.99−4.67s margin

400 Free LCM

4:32.12PB

Cut: 4:39.69−7.57s margin

800 Free LCM

9:33.57PB

Cut: 9:36.09−2.52s margin

50 Breast LCM

36.37PB

Cut: 36.59−0.22s margin

100 Breast LCM

1:17.41PB

Cut: 1:18.79−1.38s margin

200 Breast LCM

2:47.40PB

Cut: 2:49.69−2.29s margin

200 IM LCM

2:27.01PB

Cut: 2:31.09−4.08s margin

400 IM LCM

5:10.39PB

Cut: 5:20.09−9.70s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.83
BB✓	33.29	−4.23
A✓	30.69	−1.63
AA✓	29.49	−0.43
AAA	28.19	+0.87
AAAA	26.89	+2.17

PBAA

29.06

2025 NJ July Heat Wave

Jul 5, 2025

🎓 Class of 2027#24of 108 · NJ#1,065 USA*

LSC

of 198

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.87
BB✓	1:12.19	−11.37
A✓	1:06.59	−5.77
AA✓	1:03.89	−3.07
AAA✓	1:01.09	−0.27
AAAA	58.29	+2.53

PBSectionalsAAA

1:00.82

2025 FL YMCA National Long Course Swimming Championships

Jul 31, 2025

🎓 Class of 2027#9of 107 · NJ#414 USA*

LSC

of 92

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−39.37
BB✓	2:35.69	−27.37
A✓	2:23.69	−15.37
AA✓	2:17.69	−9.37
AAA✓	2:11.69	−3.37
AAAA	2:05.79	+2.53

PBSectionalsAAA

2:08.32

2025 FL YMCA National Long Course Swimming Championships

Jul 30, 2025

🎓 Class of 2027#5of 103 · NJ#141 USA*

LSC

of 70

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−81.27
BB✓	5:28.19	−56.07
A✓	5:02.99	−30.87
AA✓	4:50.29	−18.17
AAA✓	4:37.69	−5.57
AAAA	4:25.09	+7.03

PBSectionalsAAA

4:32.12

2024 FL YMCA National Long Course Swimming Championships

Aug 2, 2024

🎓 Class of 2027#6of 83 · NJ#143 USA*

LSC

of 88

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−156.72
BB✓	11:18.19	−104.62
A✓	10:25.99	−52.42
AA✓	9:59.89	−26.32
AAA✓	9:33.79	−0.22
AAAA	9:07.79	+25.78

PBSectionalsAAA

9:33.57

2025 FL YMCA National Long Course Swimming Championships

Jul 29, 2025

🎓 Class of 2027#5of 33 · NJ#189 USA*

LSC

of 17

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−12.29
BB✓	1:19.79	−6.19
A✓	1:13.69	−0.09
AA	1:10.59	+3.01
AAA	1:07.49	+6.11
AAAA	1:04.49	+9.11

PBA

1:13.60

2026 NJ Spring Into Summer Invitational

Jun 13, 2026

🎓 Class of 2027#28of 100 · NJ#1,166 USA*

LSC

of 57

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−21.49
BB✓	2:52.49	−8.19
A	2:39.19	+5.11
AA	2:32.59	+11.71
AAA	2:25.99	+18.31
AAAA	2:19.29	+25.01

PBA

2:44.30

2022 MA AP UMLY LC IMX CHALLEN

May 21, 2022

🎓 Class of 2027#41of 82 · NJ#1,524 USA*

LSC

of 96

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−9.22
BB✓	42.29	−5.92
A✓	39.09	−2.72
AA✓	37.49	−1.12
AAA	35.79	+0.58
AAAA	34.19	+2.18

PBSectionalsAA

36.37

2023 NC YMCA Long Course Nationals

Jul 25, 2023

🎓 Class of 2027#7of 90 · NJ#332 USA*

LSC

of 28

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−20.08
BB✓	1:30.49	−13.08
A✓	1:23.59	−6.18
AA✓	1:20.09	−2.68
AAA	1:16.59	+0.82
AAAA	1:13.09	+4.32

PBSectionalsAAA

1:17.41

2023 NC YMCA Long Course Nationals

Jul 28, 2023

🎓 Class of 2027#3of 97 · NJ#256 USA*

LSC

of 61

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−42.49
BB✓	3:14.99	−27.59
A✓	2:59.99	−12.59
AA✓	2:52.49	−5.09
AAA	2:44.99	+2.41
AAAA	2:37.49	+9.91

PBSectionalsAA

2:47.40

2023 NC YMCA Long Course Nationals

Jul 26, 2023

🎓 Class of 2027#6of 63 · NJ#225 USA*

LSC

of 41

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−6.93
BB✓	35.59	−4.13
A✓	32.89	−1.43
AA✓	31.49	−0.03
AAA	30.19	+1.27
AAAA	28.79	+2.67

PBAA

31.46

2025 NJ GSCY Long Course Cup

Jun 1, 2025

🎓 Class of 2027#15of 89 · NJ#833 USA*

LSC

of 109

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−16.15
BB✓	1:17.69	−10.25
A✓	1:11.69	−4.25
AA✓	1:08.69	−1.25
AAA	1:05.69	+1.75
AAAA	1:02.69	+4.75

PBAAA

1:07.44

2023 NJ EEX JSM Summer Sizzle XXXI

Jun 24, 2023

🎓 Class of 2027#8of 93 · NJ#494 USA*

LSC

of 140

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−42.28
BB✓	2:55.79	−28.78
A✓	2:42.29	−15.28
AA✓	2:35.49	−8.48
AAA✓	2:28.79	−1.78
AAAA	2:21.99	+5.02

PBSectionalsAAA

2:27.01

2024 FL YMCA National Long Course Swimming Championships

Aug 3, 2024

🎓 Class of 2027#6of 96 · NJ#201 USA*

LSC

of 123

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−89.90
BB✓	6:11.69	−61.30
A✓	5:43.09	−32.70
AA✓	5:28.79	−18.40
AAA✓	5:14.49	−4.10
AAAA	5:00.29	+10.10

PBSectionalsAAA

5:10.39

2024 FL YMCA National Long Course Swimming Championships

Aug 1, 2024

🎓 Class of 2027#4of 55 · NJ#123 USA*

LSC

of 51