Swimmer profile

Sonia Jagen

Female17-18Cougar Aquatic TeamNJ · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB25.08

B31.39
BB29.09
A26.89
AA25.79
AAA+0.39
AAAA+1.59

100 Free SCY

PB54.91

B1:08.09
BB1:03.19
A58.39
AA55.89
AAA+1.42
AAAA+3.82

200 Free SCY

PB2:01.86

B2:27.19
BB2:16.69
A2:06.19
AA+0.97
AAA+6.17
AAAA+11.47

500 Free SCY

PB5:43.72

B6:36.49
BB6:08.19
A+3.83
AA+18.03
AAA+32.13
AAAA+46.33

50 Back SCY

PB28.54

B34.59
BB32.19
A29.69
AA+0.15
AAA+1.35
AAAA+2.55

100 Back SCY

PB1:00.52

B1:13.39
BB1:08.09
A1:02.89
AA+0.23
AAA+2.83
AAAA+5.53

200 Back SCY

PB2:14.96

B2:38.79
BB2:27.39
A2:16.09
AA+4.57
AAA+10.17
AAAA+15.87

50 Breast SCY

PB33.63

B40.39
BB37.49
A34.59
AA+0.44
AAA+1.94
AAAA+3.34

100 Breast SCY

PB1:11.35

B1:24.79
BB1:18.79
A1:12.69
AA+1.66
AAA+4.66
AAAA+7.76

200 Breast SCY

PB2:44.20

B3:04.69
BB2:51.49
A+5.91
AA+12.51
AAA+19.11
AAAA+25.71

50 Fly SCY

PB35.39

B+0.90
BB+3.40
A+5.80
AA+7.10
AAA+8.30
AAAA+9.50

100 Fly SCY

PB1:09.46

B1:13.59
BB+1.17
A+6.37
AA+9.07
AAA+11.67
AAAA+14.27

200 IM SCY

PB2:21.23

B2:43.59
BB2:31.89
A+1.04
AA+6.84
AAA+12.74
AAAA+18.54

400 IM SCY

PB5:28.71

B5:50.69
BB+3.12
A+28.12
AA+40.72
AAA+53.22
AAAA+1:05.72

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