Swimmer profile

Alyssa Sagle

Female17-18Nation's Capital Swim ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in PV — 100 Back SCY

Standards achieved

AAAA×13AAA×1AA×3

All-time PBs

17events

Best PV rank

#1100 Back SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

14 events · top tier Nationals

50 Back SCY

23.72PB

Cut: 25.09−1.37s margin

100 Back SCY

50.56PB

Cut: 53.69−3.13s margin

200 Back SCY

1:50.96PB

Cut: 1:55.69−4.73s margin

50 Free SCY

22.83PB

Cut: 22.99−0.16s margin

100 Free SCY

49.92PB

Cut: 49.99−0.07s margin

50 Fly SCY

24.51PB

Cut: 24.69−0.18s margin

100 Fly SCY

53.67PB

Cut: 54.09−0.42s margin

200 Free SCY

1:48.36PB

Cut: 1:49.09−0.73s margin

500 Free SCY

4:54.06PB

Cut: 5:02.59−8.53s margin

1000 Free SCY

10:13.59PB

Cut: 10:20.49−6.90s margin

200 Fly SCY

2:03.41PB

Cut: 2:05.39−1.98s margin

200 IM SCY

2:02.61PB

Cut: 2:06.39−3.78s margin

400 IM SCY

4:25.78PB

Cut: 4:30.69−4.91s margin

1650 Free SCY

17:26.81PB

Cut: 17:46.59−19.78s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−8.56
BB✓	29.09	−6.26
A✓	26.89	−4.06
AA✓	25.79	−2.96
AAA✓	24.69	−1.86
AAAA✓	23.49	−0.66

PBSummer Jr NatsAAAA

22.83

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

🎓 Class of 2027#1of 121 · PV#15 USA*

LSC

of 161

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−18.17
BB✓	1:03.19	−13.27
A✓	58.39	−8.47
AA✓	55.89	−5.97
AAA✓	53.49	−3.57
AAAA✓	51.09	−1.17

PBSummer Jr NatsAAAA

49.92

2025 VA Class 6 State Championships

Mar 5, 2025

🎓 Class of 2027#1of 120 · PV#24 USA*

LSC

of 248

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−38.83
BB✓	2:16.69	−28.33
A✓	2:06.19	−17.83
AA✓	2:00.89	−12.53
AAA✓	1:55.69	−7.33
AAAA✓	1:50.39	−2.03

PBWinter JuniorsAAAA

1:48.36

2025 FL NCSA Spring Swimming Championships

Mar 19, 2025

🎓 Class of 2027#2of 119 · PV#30 USA*

LSC

of 222

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−102.43
BB✓	6:08.19	−74.13
A✓	5:39.89	−45.83
AA✓	5:25.69	−31.63
AAA✓	5:11.59	−17.53
AAAA✓	4:57.39	−3.33

PBFuturesAAAA

4:54.06

2026 PV Short Course Open Championships

Mar 7, 2026

🎓 Class of 2027#3of 113 · PV#52 USA*

LSC

of 100

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−212.50
BB✓	12:47.09	−153.50
A✓	11:48.09	−94.50
AA✓	11:18.59	−65.00
AAA✓	10:49.09	−35.50
AAAA✓	10:19.59	−6.00

PBFuturesAAAA

10:13.59

2024 VA NOVA Senior Classic

Nov 1, 2024

🎓 Class of 2027#5of 79 · PV#75 USA*

LSC

of 97

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−320.38
BB✓	21:09.59	−222.78
A✓	19:31.89	−125.08
AA✓	18:43.09	−76.28
AAA✓	17:54.29	−27.48
AAAA	17:05.39	+21.42

PBSectionalsAAAA

17:26.81

2025 VA VSTP Polar Plunge

Jan 12, 2025

🎓 Class of 2027#5of 62 · PV#116 USA*

LSC

of 76

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−10.87
BB✓	32.19	−8.47
A✓	29.69	−5.97
AA✓	28.39	−4.67
AAA✓	27.19	−3.47
AAAA✓	25.99	−2.27

PBNationalsAAAA

23.72

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

🎓 Class of 2027#1of 120 · PV#1 USA*

LSC

of 98

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−22.83
BB✓	1:08.09	−17.53
A✓	1:02.89	−12.33
AA✓	1:00.29	−9.73
AAA✓	57.69	−7.13
AAAA✓	54.99	−4.43

PBNationalsAAAA

50.56

2026 VA Class 6 State Championships

Feb 21, 2026

🎓 Class of 2027#1of 122 · PV#1 USA*

LSC

of 137

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−47.83
BB✓	2:27.39	−36.43
A✓	2:16.09	−25.13
AA✓	2:10.39	−19.43
AAA✓	2:04.79	−13.83
AAAA✓	1:59.09	−8.13

PBNationalsAAAA

1:50.96

2026 FL NCSA Spring Swimming Championships

Mar 17, 2026

🎓 Class of 2027#1of 113 · PV#1 USA*

LSC

of 108

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.90
BB✓	37.49	−5.00
A✓	34.59	−2.10
AA✓	33.19	−0.70
AAA	31.69	+0.80
AAAA	30.29	+2.20

PBAA

32.49

2025 PV November Open - PWCS

Nov 16, 2025

🎓 Class of 2027#23of 114 · PV#530 USA*

LSC

of 75

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−15.13
BB✓	1:18.79	−9.13
A✓	1:12.69	−3.03
AA✓	1:09.69	−0.03
AAA	1:06.69	+2.97
AAAA	1:03.59	+6.07

PBAA

1:09.66

2026 PV NCAP Winter Qualifier

Feb 15, 2026

🎓 Class of 2027#26of 119 · PV#787 USA*

LSC

of 121

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−35.84
BB✓	2:51.49	−22.64
A✓	2:38.29	−9.44
AA✓	2:31.69	−2.84
AAA	2:25.09	+3.76
AAAA	2:18.49	+10.36

PBAA

2:28.85

2024 PV NCAP Winter Qualifier

Feb 18, 2024

🎓 Class of 2027#18of 113 · PV#494 USA*

LSC

of 137

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−9.98
BB✓	31.99	−7.48
A✓	29.59	−5.08
AA✓	28.29	−3.78
AAA✓	27.09	−2.58
AAAA✓	25.89	−1.38

PBSummer Jr NatsAAAA

24.51

2025 PV SC Senior Championships

Mar 8, 2025

🎓 Class of 2027#1of 117 · PV#14 USA*

LSC

of 102

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−19.92
BB✓	1:08.29	−14.62
A✓	1:03.09	−9.42
AA✓	1:00.39	−6.72
AAA✓	57.79	−4.12
AAAA✓	55.19	−1.52

PBSummer Jr NatsAAAA

53.67

2026 FL NCSA Spring Swimming Championships

Mar 20, 2026

🎓 Class of 2027#1of 118 · PV#17 USA*

LSC

of 134

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−39.38
BB✓	2:31.19	−27.78
A✓	2:19.49	−16.08
AA✓	2:13.69	−10.28
AAA✓	2:07.89	−4.48
AAAA	2:02.09	+1.32

PBFuturesAAA

2:03.41

2026 PV NCAP Winter Qualifier

Feb 15, 2026

🎓 Class of 2027#2of 91 · PV#79 USA*

LSC

of 67

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−40.98
BB✓	2:31.89	−29.28
A✓	2:20.19	−17.58
AA✓	2:14.39	−11.78
AAA✓	2:08.49	−5.88
AAAA✓	2:02.69	−0.08

PBFuturesAAAA

2:02.61

2026 VA Cedar Run District Swim & Dive Champs

Feb 6, 2026

🎓 Class of 2027#4of 119 · PV#51 USA*

LSC

of 135

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−84.91
BB✓	5:25.59	−59.81
A✓	5:00.59	−34.81
AA✓	4:47.99	−22.21
AAA✓	4:35.49	−9.71
AAAA	4:22.99	+2.79

PBFuturesAAAA

4:25.78

2024 VA CA-Y Fall Kickoff

Oct 4, 2024

🎓 Class of 2027#6of 97 · PV#96 USA*

LSC

of 131