Swimmer profile

Sophie Fredericks

Female17-18Arlington Aquatic ClubPV · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

12 events · top tier Nationals

50 Back LCM

29.47PB

2026 PV Long Course Open Championships

Jul 10, 2026

Cut: 29.69−0.22s margin

50 Fly LCM

27.83PB

2026 PV Long Course Open Championships

Jul 9, 2026

Cut: 28.09−0.26s margin

100 Fly LCM

1:01.18PB

2023 IN NCSA Summer Swimming Championships

Jul 29, 2023

Cut: 1:01.39−0.21s margin

100 Back LCM

1:04.02PB

2026 PV Long Course Open Championships

Jul 11, 2026

Cut: 1:04.29−0.27s margin

200 Fly LCM

2:19.41PB

2026 PV Long Course Open Championships

Jul 11, 2026

Cut: 2:21.89−2.48s margin

200 IM LCM

2:23.23PB

2026 PV Long Course Open Championships

Jul 9, 2026

Cut: 2:26.19−2.96s margin

50 Free LCM

28.42PB

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

Cut: 28.69−0.27s margin

100 Free LCM

1:00.32PB

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

Cut: 1:01.89−1.57s margin

200 Back LCM

2:26.23PB

2024 PV LC Open Championships

Jul 14, 2024

Cut: 2:29.19−2.96s margin

50 Breast LCM

35.70PB

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

Cut: 36.59−0.89s margin

200 Breast LCM

2:48.10PB

2024 PV LC Open Championships

Jul 14, 2024

Cut: 2:49.69−1.59s margin

400 IM LCM

5:13.65PB

2024 PV LC Open Championships

Jul 12, 2024

Cut: 5:20.09−6.44s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.47
BB✓	33.29	−4.87
A✓	30.69	−2.27
AA✓	29.49	−1.07
AAA	28.19	+0.23
AAAA	26.89	+1.53

PBSectionalsAA

28.42

2026 VA EZ LC Speedo Super Sectional Championship

May 16, 2026

🎓 Class of 2026#18of 71 · PV#591 USA*

LSC

of 134

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−17.37
BB✓	1:12.19	−11.87
A✓	1:06.59	−6.27
AA✓	1:03.89	−3.57
AAA✓	1:01.09	−0.77
AAAA	58.29	+2.03

PBSectionalsAAA

1:00.32

2026 VA EZ LC Speedo Super Sectional Championship

May 14, 2026

🎓 Class of 2026#10of 75 · PV#331 USA*

LSC

of 137

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−34.47
BB✓	2:35.69	−22.47
A✓	2:23.69	−10.47
AA✓	2:17.69	−4.47
AAA	2:11.69	+1.53
AAAA	2:05.79	+7.43

PBAA

2:13.22

2024 PV LC Open Championships

Jul 12, 2024

🎓 Class of 2026#19of 72 · PV#498 USA*

LSC

of 143

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−18.27
BB	5:28.19	+6.93
A	5:02.99	+32.13
AA	4:50.29	+44.83
AAA	4:37.69	+57.43
AAAA	4:25.09	+70.03

PBA

5:35.12

2019 PV LC June Distance Meet

Jun 16, 2019

🎓 Class of 2026#53of 62 · PV#2,020 USA*

LSC

of 37

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−11.52
BB✓	38.09	−8.62
A✓	35.09	−5.62
AA✓	33.69	−4.22
AAA✓	32.19	−2.72
AAAA✓	30.79	−1.32

PBNationalsAAAA

29.47

2026 PV Long Course Open Championships

Jul 10, 2026

🎓 Class of 2026#2of 56 · PV#14 USA*

LSC

of 53

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−21.87
BB✓	1:19.79	−15.77
A✓	1:13.69	−9.67
AA✓	1:10.59	−6.57
AAA✓	1:07.49	−3.47
AAAA✓	1:04.49	−0.47

PBSummer Jr NatsAAAA

1:04.02

2026 PV Long Course Open Championships

Jul 11, 2026

🎓 Class of 2026#3of 68 · PV#41 USA*

LSC

of 101

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−39.56
BB✓	2:52.49	−26.26
A✓	2:39.19	−12.96
AA✓	2:32.59	−6.36
AAA	2:25.99	+0.24
AAAA	2:19.29	+6.94

PBSectionalsAAA

2:26.23

2024 PV LC Open Championships

Jul 14, 2024

🎓 Class of 2026#11of 59 · PV#195 USA*

LSC

of 124

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−9.89
BB✓	42.29	−6.59
A✓	39.09	−3.39
AA✓	37.49	−1.79
AAA✓	35.79	−0.09
AAAA	34.19	+1.51

PBSectionalsAAA

35.70

2026 VA EZ LC Speedo Super Sectional Championship

May 15, 2026

🎓 Class of 2026#4of 49 · PV#198 USA*

LSC

of 47

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−18.56
BB✓	1:30.49	−11.56
A✓	1:23.59	−4.66
AA✓	1:20.09	−1.16
AAA	1:16.59	+2.34
AAAA	1:13.09	+5.84

PBAA

1:18.93

2024 PV LC Open Championships

Jul 11, 2024

🎓 Class of 2026#9of 69 · PV#332 USA*

LSC

of 110

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−41.79
BB✓	3:14.99	−26.89
A✓	2:59.99	−11.89
AA✓	2:52.49	−4.39
AAA	2:44.99	+3.11
AAAA	2:37.49	+10.61

PBSectionalsAA

2:48.10

2024 PV LC Open Championships

Jul 14, 2024

🎓 Class of 2026#4of 50 · PV#194 USA*

LSC

of 80

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−10.56
BB✓	35.59	−7.76
A✓	32.89	−5.06
AA✓	31.49	−3.66
AAA✓	30.19	−2.36
AAAA✓	28.79	−0.96

PBNationalsAAAA

27.83

2026 PV Long Course Open Championships

Jul 9, 2026

🎓 Class of 2026#1of 54 · PV#22 USA*

LSC

of 75

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−22.41
BB✓	1:17.69	−16.51
A✓	1:11.69	−10.51
AA✓	1:08.69	−7.51
AAA✓	1:05.69	−4.51
AAAA✓	1:02.69	−1.51

PBNationalsAAAA

1:01.18

2023 IN NCSA Summer Swimming Championships

Jul 29, 2023

🎓 Class of 2026#1of 66 · PV#19 USA*

LSC

of 80

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−45.08
BB✓	2:51.39	−31.98
A✓	2:38.19	−18.78
AA✓	2:31.59	−12.18
AAA✓	2:24.99	−5.58
AAAA	2:18.39	+1.02

PBFuturesAAA

2:19.41

2026 PV Long Course Open Championships

Jul 11, 2026

🎓 Class of 2026#3of 36 · PV#43 USA*

LSC

of 35

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−46.06
BB✓	2:55.79	−32.56
A✓	2:42.29	−19.06
AA✓	2:35.49	−12.26
AAA✓	2:28.79	−5.56
AAAA	2:21.99	+1.24

PBFuturesAAA

2:23.23

2026 PV Long Course Open Championships

Jul 9, 2026

🎓 Class of 2026#4of 67 · PV#79 USA*

LSC

of 95

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−86.64
BB✓	6:11.69	−58.04
A✓	5:43.09	−29.44
AA✓	5:28.79	−15.14
AAA✓	5:14.49	−0.84
AAAA	5:00.29	+13.36

PBSectionalsAAA

5:13.65

2024 PV LC Open Championships

Jul 12, 2024

🎓 Class of 2026#7of 42 · PV#177 USA*

LSC

of 73