Swimmer profile

Kiersten Armstrong

Female17-18NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

10 events · top tier Summer Jr Nats

1500 Free LCM

17:24.92PB

2023 IN NCSA Summer Swimming Championships

Jul 26, 2023

Cut: 17:26.79−1.87s margin

400 Free LCM

4:28.63PB

2023 IN NCSA Summer Swimming Championships

Jul 29, 2023

Cut: 4:28.79−0.16s margin

800 Free LCM

9:08.73PB

2023 IN NCSA Summer Swimming Championships

Jul 30, 2023

Cut: 9:13.79−5.06s margin

200 IM LCM

2:25.46PB

2025 VA LC Senior Champs

Jul 17, 2025

Cut: 2:26.19−0.73s margin

50 Free LCM

27.80PB

2025 VA LC Senior Champs

Jul 19, 2025

Cut: 28.69−0.89s margin

200 Free LCM

2:09.41PB

2025 SE NCSA Summer Swimming Championships

Jul 26, 2025

Cut: 2:12.99−3.58s margin

100 Breast LCM

1:18.04PB

2023 IN NCSA Summer Swimming Championships

Jul 27, 2023

Cut: 1:18.79−0.75s margin

50 Fly LCM

29.82PB

2026 VA LC Senior Champs

Jul 12, 2026

Cut: 31.19−1.37s margin

200 Fly LCM

2:26.99PB

2024 VA LC Senior Classic

Jun 1, 2024

Cut: 2:27.99−1.00s margin

400 IM LCM

5:12.79PB

2023 VA LC Senior Champs

Jul 14, 2023

Cut: 5:20.09−7.30s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−8.09
BB✓	33.29	−5.49
A✓	30.69	−2.89
AA✓	29.49	−1.69
AAA✓	28.19	−0.39
AAAA	26.89	+0.91

PBSectionalsAAA

27.80

2025 VA LC Senior Champs

Jul 19, 2025

🎓 Class of 2026#13of 64 · VA#318 USA*

LSC

of 77

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−15.78
BB✓	1:12.19	−10.28
A✓	1:06.59	−4.68
AA✓	1:03.89	−1.98
AAA	1:01.09	+0.82
AAAA	58.29	+3.62

PBAA

1:01.91

2025 VA NCAP Elite Qualifier

Jun 29, 2025

🎓 Class of 2026#24of 65 · VA#682 USA*

LSC

of 75

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−38.28
BB✓	2:35.69	−26.28
A✓	2:23.69	−14.28
AA✓	2:17.69	−8.28
AAA✓	2:11.69	−2.28
AAAA	2:05.79	+3.62

PBSectionalsAAA

2:09.41

2025 SE NCSA Summer Swimming Championships

Jul 26, 2025

🎓 Class of 2026#8of 61 · VA#203 USA*

LSC

of 70

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−84.76
BB✓	5:28.19	−59.56
A✓	5:02.99	−34.36
AA✓	4:50.29	−21.66
AAA✓	4:37.69	−9.06
AAAA	4:25.09	+3.54

PBFuturesAAA

4:28.63

2023 IN NCSA Summer Swimming Championships

Jul 29, 2023

🎓 Class of 2026#6of 58 · VA#92 USA*

LSC

of 58

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−181.56
BB✓	11:18.19	−129.46
A✓	10:25.99	−77.26
AA✓	9:59.89	−51.16
AAA✓	9:33.79	−25.06
AAAA	9:07.79	+0.94

PBFuturesAAAA

9:08.73

2023 IN NCSA Summer Swimming Championships

Jul 30, 2023

🎓 Class of 2026#1of 33 · VA#41 USA*

LSC

of 34

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−355.97
BB✓	21:40.79	−255.87
A✓	20:00.79	−155.87
AA✓	19:10.79	−105.87
AAA✓	18:20.69	−55.77
AAAA✓	17:30.69	−5.77

PBWinter JuniorsAAAA

17:24.92

2023 IN NCSA Summer Swimming Championships

Jul 26, 2023

🎓 Class of 2026#1of 24 · VA#25 USA*

LSC

of 21

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−0.27
BB	38.09	+2.63
A	35.09	+5.63
AA	33.69	+7.03
AAA	32.19	+8.53
AAAA	30.79	+9.93

PBBB

40.72

2019 VA HOKI Summer Awards- HO

Jul 13, 2019

🎓 Class of 2026#49of 58 · VA#1,889 USA*

LSC

of 71

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−13.97
BB✓	1:19.79	−7.87
A✓	1:13.69	−1.77
AA	1:10.59	+1.33
AAA	1:07.49	+4.43
AAAA	1:04.49	+7.43

PBA

1:11.92

2024 VA LC Senior Classic

Jun 1, 2024

🎓 Class of 2026#17of 60 · VA#729 USA*

LSC

of 144

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−32.53
BB✓	2:52.49	−19.23
A✓	2:39.19	−5.93
AA	2:32.59	+0.67
AAA	2:25.99	+7.27
AAAA	2:19.29	+13.97

PBA

2:33.26

2025 VA NOVA LC Senior Classic

Jun 1, 2025

🎓 Class of 2026#13of 56 · VA#519 USA*

LSC

of 50

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−1.63
BB	42.29	+1.67
A	39.09	+4.87
AA	37.49	+6.47
AAA	35.79	+8.17
AAAA	34.19	+9.77

PBBB

43.96

2019 VA Freedom Splash

May 18, 2019

🎓 Class of 2026#41of 57 · VA#1,336 USA*

LSC

of 60

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−19.45
BB✓	1:30.49	−12.45
A✓	1:23.59	−5.55
AA✓	1:20.09	−2.05
AAA	1:16.59	+1.45
AAAA	1:13.09	+4.95

PBSectionalsAA

1:18.04

2023 IN NCSA Summer Swimming Championships

Jul 27, 2023

🎓 Class of 2026#8of 61 · VA#259 USA*

LSC

of 66

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−39.59
BB✓	3:14.99	−24.69
A✓	2:59.99	−9.69
AA✓	2:52.49	−2.19
AAA	2:44.99	+5.31
AAAA	2:37.49	+12.81

PBAA

2:50.30

2023 VA LC Senior Champs

Jul 16, 2023

🎓 Class of 2026#5of 55 · VA#247 USA*

LSC

of 48

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.57
BB✓	35.59	−5.77
A✓	32.89	−3.07
AA✓	31.49	−1.67
AAA✓	30.19	−0.37
AAAA	28.79	+1.03

PBSectionalsAAA

29.82

2026 VA LC Senior Champs

Jul 12, 2026

🎓 Class of 2026#13of 59 · VA#296 USA*

LSC

of 81

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−16.25
BB✓	1:17.69	−10.35
A✓	1:11.69	−4.35
AA✓	1:08.69	−1.35
AAA	1:05.69	+1.65
AAAA	1:02.69	+4.65

PBAA

1:07.34

2025 VA NOVA LC Winter Invitational

Jan 18, 2025

🎓 Class of 2026#16of 61 · VA#449 USA*

LSC

of 59

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−37.50
BB✓	2:51.39	−24.40
A✓	2:38.19	−11.20
AA✓	2:31.59	−4.60
AAA	2:24.99	+2.00
AAAA	2:18.39	+8.60

PBSectionalsAAA

2:26.99

2024 VA LC Senior Classic

Jun 1, 2024

🎓 Class of 2026#11of 36 · VA#178 USA*

LSC

of 62

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−43.83
BB✓	2:55.79	−30.33
A✓	2:42.29	−16.83
AA✓	2:35.49	−10.03
AAA✓	2:28.79	−3.33
AAAA	2:21.99	+3.47

PBFuturesAAA

2:25.46

2025 VA LC Senior Champs

Jul 17, 2025

🎓 Class of 2026#4of 63 · VA#148 USA*

LSC

of 62

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−87.50
BB✓	6:11.69	−58.90
A✓	5:43.09	−30.30
AA✓	5:28.79	−16.00
AAA✓	5:14.49	−1.70
AAAA	5:00.29	+12.50

PBSectionalsAAA

5:12.79

2023 VA LC Senior Champs

Jul 14, 2023

🎓 Class of 2026#4of 43 · VA#162 USA*

LSC

of 43