Swimmer profile
Julia Pou
Female17-18Dynamo Swim ClubGA · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2016–17
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
40.77
36.52
▲ 4.25
32.61
▲ 3.91
28.60
▲ 4.01
28.61
▼ 0.01
28.57
▲ 0.04
27.94
▲ 0.63
28.41
▼ 0.47
28.99
▼ 0.58
100 Free LCM
1:36.40
1:20.29
▲ 16.11
1:11.83
▲ 8.46
1:02.51
▲ 9.32
1:01.73
▲ 0.78
1:01.26
▲ 0.47
1:01.51
▼ 0.25
1:02.35
▼ 0.84
1:01.23
▲ 1.12
200 Free LCM
3:29.22
2:58.41
▲ 30.81
2:33.29
▲ 25.12
2:18.80
▲ 14.49
2:11.84
▲ 6.96
2:11.98
▼ 0.14
2:08.61
▲ 3.37
2:10.08
▼ 1.47
2:14.51
▼ 4.43
400 Free LCM
—
—
5:35.19
5:01.36
▲ 33.83
4:38.87
▲ 22.49
4:45.61
▼ 6.74
4:34.83
▲ 10.78
4:42.68
▼ 7.85
—
800 Free LCM
—
—
—
—
—
9:48.85
—
—
—
50 Back LCM
46.00
41.10
▲ 4.90
38.29
▲ 2.81
—
31.77
▲ 6.52
—
—
30.72
▲ 1.05
31.06
▼ 0.34
100 Back LCM
1:35.47
1:25.83
▲ 9.64
1:19.48
▲ 6.35
1:11.66
▲ 7.82
1:06.63
▲ 5.03
1:04.44
▲ 2.19
1:03.99
▲ 0.45
1:05.13
▼ 1.14
1:05.49
▼ 0.36
200 Back LCM
—
—
—
2:33.01
2:26.24
▲ 6.77
2:21.16
▲ 5.08
2:19.22
▲ 1.94
2:19.09
▲ 0.13
2:20.25
▼ 1.16
50 Breast LCM
57.42
48.56
▲ 8.86
43.36
▲ 5.20
—
—
—
—
—
38.24
▲ 5.12
100 Breast LCM
2:02.23
1:45.83
▲ 16.40
1:31.30
▲ 14.53
1:25.30
▲ 6.00
—
1:21.98
▲ 3.32
—
1:22.61
▼ 0.63
1:21.32
▲ 1.29
200 Breast LCM
—
—
—
3:13.49
—
—
—
2:52.78
▲ 20.71
2:55.29
▼ 2.51
50 Fly LCM
44.70
38.76
▲ 5.94
33.28
▲ 5.48
—
—
—
—
—
31.79
▲ 1.49
100 Fly LCM
—
1:32.15
1:15.37
▲ 16.78
1:10.36
▲ 5.01
1:07.53
▲ 2.83
1:06.41
▲ 1.12
1:06.59
▼ 0.18
1:08.61
▼ 2.02
1:09.80
▼ 1.19
200 Fly LCM
—
—
—
—
—
—
—
2:34.46
2:31.50
▲ 2.96
200 IM LCM
3:55.02
3:14.11
▲ 40.91
2:45.26
▲ 28.85
2:33.55
▲ 11.71
2:31.01
▲ 2.54
2:25.75
▲ 5.26
2:22.56
▲ 3.19
2:22.47
▲ 0.09
2:25.29
▼ 2.82
400 IM LCM
—
—
—
5:36.50
5:35.27
▲ 1.23
5:19.77
▲ 15.50
5:04.49
▲ 15.28
5:07.22
▼ 2.73
5:06.40
▲ 0.82
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.