Swimmer profile

Ava Gates

Female17-18Cardinal AquaticsKY · SOUTHERNCollege athlete · Centre CollegeD3

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Breast LCM

35.23PB

2025 IN CGAC Mid Summer Spectacular

Jun 21, 2025

Cut: 36.59−1.36s margin

100 Breast LCM

1:16.79PB

2025 IN CGAC Mid Summer Spectacular

Jun 22, 2025

Cut: 1:18.79−2.00s margin

200 Breast LCM

2:43.61PB

2025 KY Swimming Long Course Championship

Jul 19, 2025

Cut: 2:49.69−6.08s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.81
BB✓	33.29	−3.21
A✓	30.69	−0.61
AA	29.49	+0.59
AAA	28.19	+1.89
AAAA	26.89	+3.19

PBA

30.08

2022 MS Southern Zone Age Group

Jul 30, 2022

LSC

of 26

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−8.39
BB✓	1:12.19	−2.89
A	1:06.59	+2.71
AA	1:03.89	+5.41
AAA	1:01.09	+8.21
AAAA	58.29	+11.01

PBA

1:09.30

2021 IN NSC Summer Showdown

Jul 11, 2021

LSC

of 39

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−13.64
BB✓	2:35.69	−1.64
A	2:23.69	+10.36
AA	2:17.69	+16.36
AAA	2:11.69	+22.36
AAAA	2:05.79	+28.26

PBBB

2:34.05

2025 IN CGAC Mid Summer Spectacular

Jun 21, 2025

LSC

of 37

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−28.89
BB✓	5:28.19	−3.69
A	5:02.99	+21.51
AA	4:50.29	+34.21
AAA	4:37.69	+46.81
AAAA	4:25.09	+59.41

PBBB

5:24.50

2021 IN FAST Summer Jam

Jun 12, 2021

LSC

of 25

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−1.43
BB	38.09	+1.47
A	35.09	+4.47
AA	33.69	+5.87
AAA	32.19	+7.37
AAAA	30.79	+8.77

PBB

39.56

2021 IN FAST Summer Jam

Jun 11, 2021

LSC

of 7

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−4.63
BB	1:19.79	+1.47
A	1:13.69	+7.57
AA	1:10.59	+10.67
AAA	1:07.49	+13.77
AAAA	1:04.49	+16.77

PBBB

1:21.26

2021 IN FAST Summer Jam

Jun 13, 2021

LSC

of 34

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−11.24
BB	2:52.49	+2.06
A	2:39.19	+15.36
AA	2:32.59	+21.96
AAA	2:25.99	+28.56
AAAA	2:19.29	+35.26

PBBB

2:54.55

2021 KY Etown Summer Classic

Jun 5, 2021

LSC

of 30

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−10.36
BB✓	42.29	−7.06
A✓	39.09	−3.86
AA✓	37.49	−2.26
AAA✓	35.79	−0.56
AAAA	34.19	+1.04

PBSectionalsAAA

35.23

2025 IN CGAC Mid Summer Spectacular

Jun 21, 2025

LSC

of 9

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−20.70
BB✓	1:30.49	−13.70
A✓	1:23.59	−6.80
AA✓	1:20.09	−3.30
AAA	1:16.59	+0.20
AAAA	1:13.09	+3.70

PBSectionalsAA

1:16.79

2025 IN CGAC Mid Summer Spectacular

Jun 22, 2025

LSC

of 19

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−46.28
BB✓	3:14.99	−31.38
A✓	2:59.99	−16.38
AA✓	2:52.49	−8.88
AAA✓	2:44.99	−1.38
AAAA	2:37.49	+6.12

PBSectionalsAAA

2:43.61

2025 KY Swimming Long Course Championship

Jul 19, 2025

LSC

of 15

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−7.05
BB✓	35.59	−4.25
A✓	32.89	−1.55
AA✓	31.49	−0.15
AAA	30.19	+1.15
AAAA	28.79	+2.55

PBAA

31.34

2025 IN CGAC Mid Summer Spectacular

Jun 20, 2025

LSC

of 17

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−13.15
BB✓	1:17.69	−7.25
A✓	1:11.69	−1.25
AA	1:08.69	+1.75
AAA	1:05.69	+4.75
AAAA	1:02.69	+7.75

PBA

1:10.44

2022 IN CGAC Mid Summer Spectacular

Jun 24, 2022

LSC

of 22

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−11.28
BB	2:51.39	+1.82
A	2:38.19	+15.02
AA	2:31.59	+21.62
AAA	2:24.99	+28.22
AAAA	2:18.39	+34.82

PBB

2:53.21

2025 IN CGAC Mid Summer Spectacular

Jun 22, 2025

LSC

of 16

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−33.22
BB✓	2:55.79	−19.72
A✓	2:42.29	−6.22
AA	2:35.49	+0.58
AAA	2:28.79	+7.28
AAAA	2:21.99	+14.08

PBAA

2:36.07

2023 KY KYLSC Long Course Championships

Jul 23, 2023

LSC

of 36

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−66.95
BB✓	6:11.69	−38.35
A✓	5:43.09	−9.75
AA	5:28.79	+4.55
AAA	5:14.49	+18.85
AAAA	5:00.29	+33.05

PBA

5:33.34

2023 KY KYLSC Long Course Championships

Jul 21, 2023

LSC

of 23