Swimmer profile

Kara Bond

Female17-18Laurel Swim AssociationMS · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−145.56
BB✓	12:47.09	−86.56
A✓	11:48.09	−27.56
AA	11:18.59	+1.94
AAA	10:49.09	+31.44
AAAA	10:19.59	+60.94

PBA

11:20.53

2026 MS MSI Short Course State Championship

Feb 15, 2026

🎓 Class of 2026#2of 6 · MS#671 USA*

LSC

of 5

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−232.07
BB✓	21:09.59	−134.47
A✓	19:31.89	−36.77
AA	18:43.09	+12.03
AAA	17:54.29	+60.83
AAAA	17:05.39	+109.73

PBA

18:55.12

2026 MS MSI Short Course State Championship

Feb 12, 2026

🎓 Class of 2026#2of 3 · MS#584 USA*

LSC

of 4

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−22.56
BB✓	2:27.39	−11.16
A	2:16.09	+0.14
AA	2:10.39	+5.84
AAA	2:04.79	+11.44
AAAA	1:59.09	+17.14

PBBB

2:16.23

2026 MS MSI Short Course State Championship

Feb 15, 2026

🎓 Class of 2026#6of 15 · MS#963 USA*

LSC

of 8

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−3.43
BB✓	29.09	−1.13
A	26.89	+1.07
AA	25.79	+2.17
AAA	24.69	+3.27
AAAA	23.49	+4.47

PBBB

27.96

2022 MS MSI Short Course State Ch

Feb 26, 2022

🎓 Class of 2026#10of 19 · MS#2,642 USA*

LSC

of 26

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−8.12
BB✓	1:03.19	−3.22
A	58.39	+1.58
AA	55.89	+4.08
AAA	53.49	+6.48
AAAA	51.09	+8.88

PBBB

59.97

2026 MS MSI Short Course State Championship

Feb 15, 2026

🎓 Class of 2026#10of 19 · MS#2,496 USA*

LSC

of 22

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−20.35
BB✓	2:16.69	−9.85
A	2:06.19	+0.65
AA	2:00.89	+5.95
AAA	1:55.69	+11.15
AAAA	1:50.39	+16.45

PBA

2:06.84

2025 MS MSI Short Course State Championship

Feb 14, 2025

🎓 Class of 2026#6of 19 · MS#1,916 USA*

LSC

of 33

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−65.05
BB✓	6:08.19	−36.75
A✓	5:39.89	−8.45
AA	5:25.69	+5.75
AAA	5:11.59	+19.85
AAAA	4:57.39	+34.05

PBA

5:31.44

2026 MS MSI Short Course State Championship

Feb 14, 2026

🎓 Class of 2026#4of 17 · MS#1,255 USA*

LSC

of 12

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−145.56
BB✓	12:47.09	−86.56
A✓	11:48.09	−27.56
AA	11:18.59	+1.94
AAA	10:49.09	+31.44
AAAA	10:19.59	+60.94

PBA

11:20.53

2026 MS MSI Short Course State Championship

Feb 15, 2026

🎓 Class of 2026#2of 6 · MS#671 USA*

LSC

of 5

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−232.07
BB✓	21:09.59	−134.47
A✓	19:31.89	−36.77
AA	18:43.09	+12.03
AAA	17:54.29	+60.83
AAAA	17:05.39	+109.73

PBA

18:55.12

2026 MS MSI Short Course State Championship

Feb 12, 2026

🎓 Class of 2026#2of 3 · MS#584 USA*

LSC

of 4

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−3.31
BB✓	32.19	−0.91
A	29.69	+1.59
AA	28.39	+2.89
AAA	27.19	+4.09
AAAA	25.99	+5.29

PBBB

31.28

2025 MS 18th Annual Santa's BEST Invitational

Dec 7, 2025

🎓 Class of 2026#7of 17 · MS#1,461 USA*

LSC

of 10

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−9.10
BB✓	1:08.09	−3.80
A	1:02.89	+1.40
AA	1:00.29	+4.00
AAA	57.69	+6.60
AAAA	54.99	+9.30

PBBB

1:04.29

2026 MS MSI Short Course State Championship

Feb 13, 2026

🎓 Class of 2026#7of 17 · MS#1,391 USA*

LSC

of 13

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−22.56
BB✓	2:27.39	−11.16
A	2:16.09	+0.14
AA	2:10.39	+5.84
AAA	2:04.79	+11.44
AAAA	1:59.09	+17.14

PBBB

2:16.23

2026 MS MSI Short Course State Championship

Feb 15, 2026

🎓 Class of 2026#6of 15 · MS#963 USA*

LSC

of 8

50 Breast SCY

Standard	Cut	Gap
B	40.39	+1.27
BB	37.49	+4.17
A	34.59	+7.07
AA	33.19	+8.47
AAA	31.69	+9.97
AAAA	30.29	+11.37

PBB

41.66

2019 MS 12th Annual Santa's BEST

Dec 7, 2019

🎓 Class of 2026#7of 15 · MS#2,312 USA*

LSC

of 24

100 Breast SCY

Standard	Cut	Gap
B	1:24.79	+4.56
BB	1:18.79	+10.56
A	1:12.69	+16.66
AA	1:09.69	+19.66
AAA	1:06.69	+22.66
AAAA	1:03.59	+25.76

PBB

1:29.35

2019 MS Sunkist Short Course Clas

Sep 14, 2019

🎓 Class of 2026#12of 16 · MS#2,774 USA*

LSC

of 16

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−2.26
BB	31.99	+0.24
A	29.59	+2.64
AA	28.29	+3.94
AAA	27.09	+5.14
AAAA	25.89	+6.34

PBBB

32.23

2024 MS MS/LA Swimposium Sprint & Kick Meet

Aug 18, 2024

🎓 Class of 2026#8of 14 · MS#2,146 USA*

LSC

of 13

100 Fly SCY

1:24.36

2021 MS Sunkist Fall Classic

Sep 18, 2021

🎓 Class of 2026#10of 11 · MS#2,859 USA*

LSC

of 14

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−17.66
BB✓	2:31.89	−5.96
A	2:20.19	+5.74
AA	2:14.39	+11.54
AAA	2:08.49	+17.44
AAAA	2:02.69	+23.24

PBBB

2:25.93

2025 MS 18th Annual Santa's BEST Invitational

Dec 7, 2025

🎓 Class of 2026#7of 17 · MS#2,032 USA*

LSC

of 11

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−28.32
BB✓	5:25.59	−3.22
A	5:00.59	+21.78
AA	4:47.99	+34.38
AAA	4:35.49	+46.88
AAAA	4:22.99	+59.38

PBBB

5:22.37

2024 MS LSA Fall Invitational

Nov 16, 2024

🎓 Class of 2026#6of 7 · MS#1,753 USA*

LSC

of 6