Swimmer profile

Kara Bond

Female17-18Laurel Swim AssociationMS · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.96

B31.39
BB29.09
A+1.07
AA+2.17
AAA+3.27
AAAA+4.47

100 Free SCY

PB59.97

B1:08.09
BB1:03.19
A+1.58
AA+4.08
AAA+6.48
AAAA+8.88

200 Free SCY

PB2:06.84

B2:27.19
BB2:16.69
A+0.65
AA+5.95
AAA+11.15
AAAA+16.45

500 Free SCY

PB5:31.44

B6:36.49
BB6:08.19
A5:39.89
AA+5.75
AAA+19.85
AAAA+34.05

1000 Free SCY

PB11:20.53

B13:46.09
BB12:47.09
A11:48.09
AA+1.94
AAA+31.44
AAAA+1:00.94

1650 Free SCY

PB18:55.12

B22:47.19
BB21:09.59
A19:31.89
AA+12.03
AAA+1:00.83
AAAA+1:49.73

50 Back SCY

PB31.28

B34.59
BB32.19
A+1.59
AA+2.89
AAA+4.09
AAAA+5.29

100 Back SCY

PB1:04.29

B1:13.39
BB1:08.09
A+1.40
AA+4.00
AAA+6.60
AAAA+9.30

200 Back SCY

PB2:16.23

B2:38.79
BB2:27.39
A+0.14
AA+5.84
AAA+11.44
AAAA+17.14

50 Breast SCY

PB41.66

B+1.27
BB+4.17
A+7.07
AA+8.47
AAA+9.97
AAAA+11.37

100 Breast SCY

PB1:29.35

B+4.56
BB+10.56
A+16.66
AA+19.66
AAA+22.66
AAAA+25.76

50 Fly SCY

PB32.23

B34.49
BB+0.24
A+2.64
AA+3.94
AAA+5.14
AAAA+6.34

100 Fly SCY

PB1:24.36

B+10.77
BB+16.07
A+21.27
AA+23.97
AAA+26.57
AAAA+29.17

200 IM SCY

PB2:25.93

B2:43.59
BB2:31.89
A+5.74
AA+11.54
AAA+17.44
AAAA+23.24

400 IM SCY

PB5:22.37

B5:50.69
BB5:25.59
A+21.78
AA+34.38
AAA+46.88
AAAA+59.38

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