Swimmer profile

Isabel Wolk

Female17-18North Carolina Aquatic ClubNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 2 in NC — 50 Fly SCY

Standards achieved

AAAA×12AAA×5

All-time PBs

17events

Best NC rank

#250 Fly SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

17 events · top tier Nationals

200 Free SCY

1:46.13PB

Cut: 1:47.19−1.06s margin

200 Breast SCY

2:12.87PB

Cut: 2:14.29−1.42s margin

100 Free SCY

49.87PB

Cut: 49.99−0.12s margin

100 Breast SCY

1:02.21PB

Cut: 1:02.39−0.18s margin

200 IM SCY

2:00.24PB

Cut: 2:01.09−0.85s margin

400 IM SCY

4:13.87PB

Cut: 4:18.79−4.92s margin

50 Free SCY

23.28PB

Cut: 23.29−0.01s margin

500 Free SCY

4:52.40PB

Cut: 4:53.59−1.19s margin

1000 Free SCY

10:06.33PB

Cut: 10:11.49−5.16s margin

1650 Free SCY

16:55.18PB

Cut: 17:02.19−7.01s margin

200 Back SCY

1:59.68PB

Cut: 2:04.19−4.51s margin

50 Breast SCY

29.38PB

Cut: 29.79−0.41s margin

200 Fly SCY

2:04.85PB

Cut: 2:05.39−0.54s margin

50 Back SCY

27.10PB

Cut: 27.59−0.49s margin

100 Back SCY

58.33PB

Cut: 59.49−1.16s margin

50 Fly SCY

26.66PB

Cut: 27.09−0.43s margin

100 Fly SCY

57.77PB

Cut: 59.19−1.42s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−8.11
BB✓	29.09	−5.81
A✓	26.89	−3.61
AA✓	25.79	−2.51
AAA✓	24.69	−1.41
AAAA✓	23.49	−0.21

PBWinter JuniorsAAAA

23.28

2026 NC NCAC SC Tar Heel States

Mar 29, 2026

LSC

of 213

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−18.22
BB✓	1:03.19	−13.32
A✓	58.39	−8.52
AA✓	55.89	−6.02
AAA✓	53.49	−3.62
AAAA✓	51.09	−1.22

PBSummer Jr NatsAAAA

49.87

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 15, 2026

LSC

of 213

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−41.06
BB✓	2:16.69	−30.56
A✓	2:06.19	−20.06
AA✓	2:00.89	−14.76
AAA✓	1:55.69	−9.56
AAAA✓	1:50.39	−4.26

PBNationalsAAAA

1:46.13

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 13, 2026

LSC

of 182

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−104.09
BB✓	6:08.19	−75.79
A✓	5:39.89	−47.49
AA✓	5:25.69	−33.29
AAA✓	5:11.59	−19.19
AAAA✓	4:57.39	−4.99

PBWinter JuniorsAAAA

4:52.40

2026 NC NCAC SC Tar Heel States

Mar 26, 2026

LSC

of 127

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−219.76
BB✓	12:47.09	−160.76
A✓	11:48.09	−101.76
AA✓	11:18.59	−72.26
AAA✓	10:49.09	−42.76
AAAA✓	10:19.59	−13.26

PBWinter JuniorsAAAA

10:06.33

2025 NC MOR Atlantic Meet

Nov 14, 2025

LSC

of 70

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−352.01
BB✓	21:09.59	−254.41
A✓	19:31.89	−156.71
AA✓	18:43.09	−107.91
AAA✓	17:54.29	−59.11
AAAA✓	17:05.39	−10.21

PBWinter JuniorsAAAA

16:55.18

2025 NC CAT Trick or Treat Meet

Oct 26, 2025

LSC

of 54

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−7.49
BB✓	32.19	−5.09
A✓	29.69	−2.59
AA✓	28.39	−1.29
AAA✓	27.19	−0.09
AAAA	25.99	+1.11

PBSectionalsAAA

27.10

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 92

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−15.06
BB✓	1:08.09	−9.76
A✓	1:02.89	−4.56
AA✓	1:00.29	−1.96
AAA	57.69	+0.64
AAAA	54.99	+3.34

PBSectionalsAAA

58.33

2023 NC STAR Triad Tropic

Dec 17, 2023

LSC

of 229

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−39.11
BB✓	2:27.39	−27.71
A✓	2:16.09	−16.41
AA✓	2:10.39	−10.71
AAA✓	2:04.79	−5.11
AAAA	1:59.09	+0.59

PBFuturesAAA

1:59.68

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

LSC

of 85

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−11.01
BB✓	37.49	−8.11
A✓	34.59	−5.21
AA✓	33.19	−3.81
AAA✓	31.69	−2.31
AAAA✓	30.29	−0.91

PBFuturesAAAA

29.38

2026 NC NCAC SC Tar Heel States

Mar 28, 2026

LSC

of 64

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−22.58
BB✓	1:18.79	−16.58
A✓	1:12.69	−10.48
AA✓	1:09.69	−7.48
AAA✓	1:06.69	−4.48
AAAA✓	1:03.59	−1.38

PBSummer Jr NatsAAAA

1:02.21

2026 NC NCS SC Senior Championships

Feb 20, 2026

LSC

of 155

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−51.82
BB✓	2:51.49	−38.62
A✓	2:38.29	−25.42
AA✓	2:31.69	−18.82
AAA✓	2:25.09	−12.22
AAAA✓	2:18.49	−5.62

PBNationalsAAAA

2:12.87

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 14, 2026

LSC

of 110

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−7.83
BB✓	31.99	−5.33
A✓	29.59	−2.93
AA✓	28.29	−1.63
AAA✓	27.09	−0.43
AAAA	25.89	+0.77

PBSectionalsAAAA

26.66

2022 NC NCAC Tar Heel States

Mar 27, 2022

LSC

of 27

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−15.82
BB✓	1:08.29	−10.52
A✓	1:03.09	−5.32
AA✓	1:00.39	−2.62
AAA✓	57.79	−0.02
AAAA	55.19	+2.58

PBSectionalsAAA

57.77

2023 NC NCS Senior Short Course Champs (ATOM)

Feb 24, 2023

LSC

of 122

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−37.94
BB✓	2:31.19	−26.34
A✓	2:19.49	−14.64
AA✓	2:13.69	−8.84
AAA✓	2:07.89	−3.04
AAAA	2:02.09	+2.76

PBFuturesAAA

2:04.85

2024 NC SGSA January Jump Start

Jan 13, 2024

LSC

of 121

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−43.35
BB✓	2:31.89	−31.65
A✓	2:20.19	−19.95
AA✓	2:14.39	−14.15
AAA✓	2:08.49	−8.25
AAAA✓	2:02.69	−2.45

PBSummer Jr NatsAAAA

2:00.24

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

LSC

of 98

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−96.82
BB✓	5:25.59	−71.72
A✓	5:00.59	−46.72
AA✓	4:47.99	−34.12
AAA✓	4:35.49	−21.62
AAAA✓	4:22.99	−9.12

PBSummer Jr NatsAAAA

4:13.87

2026 NC TAC Speedo Champions Series ESSZ Spring

Mar 13, 2026

LSC

of 102