Swimmer profile

Kate Heffernan

Female17-18Lakeside Aquatic ClubNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

7 events · top tier Futures

50 Back LCM

30.69PB

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

Cut: 30.89−0.20s margin

100 Back LCM

1:04.98PB

2025 SE TNAQ Senior Summer Showdown

Jul 26, 2025

Cut: 1:06.79−1.81s margin

50 Free LCM

28.04PB

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

Cut: 28.69−0.65s margin

100 Free LCM

1:00.96PB

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

Cut: 1:01.89−0.93s margin

200 Back LCM

2:26.94PB

2021-NT-MARS LC TAGS

Jul 24, 2021

Cut: 2:29.19−2.25s margin

50 Fly LCM

29.65PB

2025 NT Texas Senior Circuit Long Course Meet

Jun 6, 2025

Cut: 31.19−1.54s margin

100 Fly LCM

1:06.06PB

2022-NT MARS LC TAGS

Jul 22, 2022

Cut: 1:07.19−1.13s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.85
BB✓	33.29	−5.25
A✓	30.69	−2.65
AA✓	29.49	−1.45
AAA✓	28.19	−0.15
AAAA	26.89	+1.15

PBSectionalsAAA

28.04

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

🎓 Class of 2026#8of 59 · NT#416 USA*

LSC

of 77

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−16.73
BB✓	1:12.19	−11.23
A✓	1:06.59	−5.63
AA✓	1:03.89	−2.93
AAA✓	1:01.09	−0.13
AAAA	58.29	+2.67

PBSectionalsAAA

1:00.96

2025 SE TNAQ Senior Summer Showdown

Jul 23, 2025

🎓 Class of 2026#9of 60 · NT#455 USA*

LSC

of 85

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−31.36
BB✓	2:35.69	−19.36
A✓	2:23.69	−7.36
AA✓	2:17.69	−1.36
AAA	2:11.69	+4.64
AAAA	2:05.79	+10.54

PBAAA

2:16.33

2022 ST AAAA NS George Block I

Jun 24, 2022

🎓 Class of 2026#20of 58 · NT#769 USA*

LSC

of 102

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−69.67
BB✓	5:28.19	−44.47
A✓	5:02.99	−19.27
AA✓	4:50.29	−6.57
AAA	4:37.69	+6.03
AAAA	4:25.09	+18.63

PBAAA

4:43.72

2021-NT-Bill Nixon Memorial 2021

Jun 18, 2021

🎓 Class of 2026#13of 47 · NT#469 USA*

LSC

of 57

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−194.87
BB✓	21:40.79	−94.77
A	20:00.79	+5.23
AA	19:10.79	+55.23
AAA	18:20.69	+105.33
AAAA	17:30.69	+155.33

PBAA

20:06.02

2022-NT TFA Spring IMX-IMR

Apr 23, 2022

🎓 Class of 2026#14of 21 · NT#567 USA*

LSC

of 24

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−10.30
BB✓	38.09	−7.40
A✓	35.09	−4.40
AA✓	33.69	−3.00
AAA✓	32.19	−1.50
AAAA✓	30.79	−0.10

PBFuturesAAAA

30.69

2025 SE TNAQ Senior Summer Showdown

Jul 25, 2025

🎓 Class of 2026#2of 52 · NT#77 USA*

LSC

of 38

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−20.91
BB✓	1:19.79	−14.81
A✓	1:13.69	−8.71
AA✓	1:10.59	−5.61
AAA✓	1:07.49	−2.51
AAAA	1:04.49	+0.49

PBFuturesAAA

1:04.98

2025 SE TNAQ Senior Summer Showdown

Jul 26, 2025

🎓 Class of 2026#2of 59 · NT#66 USA*

LSC

of 51

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−38.85
BB✓	2:52.49	−25.55
A✓	2:39.19	−12.25
AA✓	2:32.59	−5.65
AAA	2:25.99	+0.95
AAAA	2:19.29	+7.65

PBSectionalsAAA

2:26.94

2021-NT-MARS LC TAGS

Jul 24, 2021

🎓 Class of 2026#7of 47 · NT#218 USA*

LSC

of 60

50 Breast LCM

52.00

2019 NT TFA IMR/IMX Spring

Apr 14, 2019

🎓 Class of 2026#41of 50 · NT#2,133 USA*

LSC

of 60

100 Breast LCM

1:54.07

2019 NT The Quacken

Jul 20, 2019

🎓 Class of 2026#59of 60 · NT#2,654 USA*

LSC

of 56

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−15.35
BB✓	3:14.99	−0.45
A	2:59.99	+14.55
AA	2:52.49	+22.05
AAA	2:44.99	+29.55
AAAA	2:37.49	+37.05

PBBB

3:14.54

2022-NT TFA Spring IMX-IMR

Apr 24, 2022

🎓 Class of 2026#28of 44 · NT#1,227 USA*

LSC

of 61

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.74
BB✓	35.59	−5.94
A✓	32.89	−3.24
AA✓	31.49	−1.84
AAA✓	30.19	−0.54
AAAA	28.79	+0.86

PBSectionalsAAA

29.65

2025 NT Texas Senior Circuit Long Course Meet

Jun 6, 2025

🎓 Class of 2026#5of 51 · NT#256 USA*

LSC

of 38

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−17.53
BB✓	1:17.69	−11.63
A✓	1:11.69	−5.63
AA✓	1:08.69	−2.63
AAA	1:05.69	+0.37
AAAA	1:02.69	+3.37

PBSectionalsAAA

1:06.06

2022-NT MARS LC TAGS

Jul 22, 2022

🎓 Class of 2026#5of 46 · NT#315 USA*

LSC

of 71

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−35.18
BB✓	2:51.39	−22.08
A✓	2:38.19	−8.88
AA✓	2:31.59	−2.28
AAA	2:24.99	+4.32
AAAA	2:18.39	+10.92

PBAAA

2:29.31

2021-NT-MARS LC TAGS

Jul 22, 2021

🎓 Class of 2026#3of 21 · NT#241 USA*

LSC

of 25

200 IM LCM

Standard	Cut	Gap
B	3:09.29	+8.86
BB	2:55.79	+22.36
A	2:42.29	+35.86
AA	2:35.49	+42.66
AAA	2:28.79	+49.36
AAAA	2:21.99	+56.16

PBB

3:18.15

2019 NT The Quacken

Jul 21, 2019

🎓 Class of 2026#58of 59 · NT#2,669 USA*

LSC

of 66

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−77.54
BB✓	6:11.69	−48.94
A✓	5:43.09	−20.34
AA✓	5:28.79	−6.04
AAA	5:14.49	+8.26
AAAA	5:00.29	+22.46

PBAAA

5:22.75

2021-NT-Long Course Age Group

Jul 9, 2021

🎓 Class of 2026#14of 29 · NT#358 USA*

LSC

of 43