Swimmer profile

Emily Heintz

Female17-18Team GreenvilleSC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in SC — 1500 Free LCM

Standards achieved

AAAA×1AAA×9AA×1A×1BB×4B×1

All-time PBs

17events

Best SC rank

#11500 Free LCM

Events ranked

17LCM

Age group

17-18

🏅 Major Cuts Achieved

9 events · top tier Sectionals

50 Free LCM

27.82PB

Cut: 28.69−0.87s margin

100 Free LCM

59.71PB

Cut: 1:01.89−2.18s margin

200 Free LCM

2:09.46PB

Cut: 2:12.99−3.53s margin

400 Free LCM

4:37.62PB

Cut: 4:39.69−2.07s margin

800 Free LCM

9:31.19PB

Cut: 9:36.09−4.90s margin

100 Back LCM

1:06.84PB

Cut: 1:09.49−2.65s margin

200 Back LCM

2:24.57PB

Cut: 2:29.19−4.62s margin

200 IM LCM

2:26.54PB

Cut: 2:31.09−4.55s margin

400 IM LCM

5:10.89PB

Cut: 5:20.09−9.20s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−8.07
BB✓	33.29	−5.47
A✓	30.69	−2.87
AA✓	29.49	−1.67
AAA✓	28.19	−0.37
AAAA	26.89	+0.93

PBSectionalsAAA

27.82

2025 SE NCSA Summer Swimming Championships

Jul 26, 2025

🎓 Class of 2026#4of 33 · SC#327 USA*

LSC

of 43

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−17.98
BB✓	1:12.19	−12.48
A✓	1:06.59	−6.88
AA✓	1:03.89	−4.18
AAA✓	1:01.09	−1.38
AAAA	58.29	+1.42

PBSectionalsAAA

59.71

2024 IN NCSA Summer Swimming Championships

Jul 24, 2024

🎓 Class of 2026#3of 36 · SC#229 USA*

LSC

of 93

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−38.23
BB✓	2:35.69	−26.23
A✓	2:23.69	−14.23
AA✓	2:17.69	−8.23
AAA✓	2:11.69	−2.23
AAAA	2:05.79	+3.67

PBSectionalsAAA

2:09.46

2025 SE NCSA Summer Swimming Championships

Jul 26, 2025

🎓 Class of 2026#3of 33 · SC#207 USA*

LSC

of 34

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−75.77
BB✓	5:28.19	−50.57
A✓	5:02.99	−25.37
AA✓	4:50.29	−12.67
AAA✓	4:37.69	−0.07
AAAA	4:25.09	+12.53

PBSectionalsAAA

4:37.62

2023 SC GAME South Carolina Long Course Senior LSC Championship

Jul 22, 2023

🎓 Class of 2026#1of 28 · SC#275 USA*

LSC

of 29

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−159.10
BB✓	11:18.19	−107.00
A✓	10:25.99	−54.80
AA✓	9:59.89	−28.70
AAA✓	9:33.79	−2.60
AAAA	9:07.79	+23.40

PBSectionalsAAAA

9:31.19

2022 MS Southern Zone Age Group

Jul 26, 2022

🎓 Class of 2026#1of 18 · SC#151 USA*

LSC

of 27

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−296.34
BB✓	21:40.79	−196.24
A✓	20:00.79	−96.24
AA✓	19:10.79	−46.24
AAA	18:20.69	+3.86
AAAA	17:30.69	+53.86

PBAAA

18:24.55

2023 SC GAME South Carolina Long Course Senior LSC Championship

Jul 20, 2023

🎓 Class of 2026#1of 11 · SC#156 USA*

LSC

of 13

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−8.04
BB✓	38.09	−5.14
A✓	35.09	−2.14
AA✓	33.69	−0.74
AAA	32.19	+0.76
AAAA	30.79	+2.16

PBAA

32.95

2025 NC Carolina Crown Swim Challenge X

Apr 13, 2025

🎓 Class of 2026#5of 28 · SC#428 USA*

LSC

of 9

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−19.05
BB✓	1:19.79	−12.95
A✓	1:13.69	−6.85
AA✓	1:10.59	−3.75
AAA✓	1:07.49	−0.65
AAAA	1:04.49	+2.35

PBSectionalsAAA

1:06.84

2024 IN NCSA Summer Swimming Championships

Jul 26, 2024

🎓 Class of 2026#2of 34 · SC#172 USA*

LSC

of 74

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−41.22
BB✓	2:52.49	−27.92
A✓	2:39.19	−14.62
AA✓	2:32.59	−8.02
AAA✓	2:25.99	−1.42
AAAA	2:19.29	+5.28

PBSectionalsAAA

2:24.57

2024 IN NCSA Summer Swimming Championships

Jul 24, 2024

🎓 Class of 2026#2of 32 · SC#152 USA*

LSC

of 71

50 Breast LCM

Standard	Cut	Gap
B	45.59	+5.15
BB	42.29	+8.45
A	39.09	+11.65
AA	37.49	+13.25
AAA	35.79	+14.95
AAAA	34.19	+16.55

PBBB

50.74

2018 SC YSSC 9th Annual LC Sum

Jun 3, 2018

🎓 Class of 2026#21of 27 · SC#2,042 USA*

LSC

of 59

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−12.35
BB✓	1:30.49	−5.35
A	1:23.59	+1.55
AA	1:20.09	+5.05
AAA	1:16.59	+8.55
AAAA	1:13.09	+12.05

PBBB

1:25.14

2026 SC YSSC 17th Annual LC Summer Splash

May 30, 2026

🎓 Class of 2026#13of 33 · SC#912 USA*

LSC

of 36

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−28.25
BB✓	3:14.99	−13.35
A	2:59.99	+1.65
AA	2:52.49	+9.15
AAA	2:44.99	+16.65
AAAA	2:37.49	+24.15

PBBB

3:01.64

2025 SC TG Bring The Heat

May 3, 2025

🎓 Class of 2026#10of 27 · SC#670 USA*

LSC

of 26

50 Fly LCM

Standard	Cut	Gap
B	38.39	+0.48
BB	35.59	+3.28
A	32.89	+5.98
AA	31.49	+7.38
AAA	30.19	+8.68
AAAA	28.79	+10.08

PBB

38.87

2019 SC TG Dash and Splash

Jun 23, 2019

🎓 Class of 2026#18of 24 · SC#2,033 USA*

LSC

of 26

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−12.71
BB✓	1:17.69	−6.81
A✓	1:11.69	−0.81
AA	1:08.69	+2.19
AAA	1:05.69	+5.19
AAAA	1:02.69	+8.19

PBA

1:10.88

2025 SC RAYS Lynn Williams Long Course Invitational

May 17, 2025

🎓 Class of 2026#11of 32 · SC#931 USA*

LSC

of 30

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−25.85
BB✓	2:51.39	−12.75
A	2:38.19	+0.45
AA	2:31.59	+7.05
AAA	2:24.99	+13.65
AAAA	2:18.39	+20.25

PBBB

2:38.64

2025 SC TG Bring The Heat

May 4, 2025

🎓 Class of 2026#5of 14 · SC#508 USA*

LSC

of 12

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−42.75
BB✓	2:55.79	−29.25
A✓	2:42.29	−15.75
AA✓	2:35.49	−8.95
AAA✓	2:28.79	−2.25
AAAA	2:21.99	+4.55

PBSectionalsAAA

2:26.54

2025 SE NCSA Summer Swimming Championships

Jul 29, 2025

🎓 Class of 2026#4of 35 · SC#206 USA*

LSC

of 36

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−89.40
BB✓	6:11.69	−60.80
A✓	5:43.09	−32.20
AA✓	5:28.79	−17.90
AAA✓	5:14.49	−3.60
AAAA	5:00.29	+10.60

PBSectionalsAAA

5:10.89

2025 SE NCSA Summer Swimming Championships

Jul 27, 2025

🎓 Class of 2026#2of 21 · SC#135 USA*

LSC

of 15