Swimmer profile

Zara Kocak

Female17-18Excel AquaticsSE · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 1 in SE — 1000 Free SCY

Standards achieved

AAAA×11AAA×4AA×2

All-time PBs

17events

Best SE rank

#11000 Free SCY

Events ranked

17SCY

Age group

17-18

🏅 Major Cuts Achieved

16 events · top tier Nationals

200 Fly SCY

1:55.49PB

Cut: 1:59.39−3.90s margin

200 Back SCY

1:56.56PB

Cut: 1:58.19−1.63s margin

100 Fly SCY

53.48PB

Cut: 54.09−0.61s margin

400 IM SCY

4:13.96PB

Cut: 4:18.79−4.83s margin

500 Free SCY

4:51.73PB

Cut: 4:53.59−1.86s margin

1650 Free SCY

16:56.73PB

Cut: 17:02.19−5.46s margin

50 Free SCY

23.66PB

Cut: 23.89−0.23s margin

100 Free SCY

50.53PB

Cut: 51.89−1.36s margin

200 Free SCY

1:50.74PB

Cut: 1:52.29−1.55s margin

1000 Free SCY

10:17.66PB

Cut: 10:20.49−2.83s margin

100 Back SCY

56.39PB

Cut: 57.09−0.70s margin

50 Fly SCY

24.72PB

Cut: 25.69−0.97s margin

200 IM SCY

2:05.26PB

Cut: 2:06.39−1.13s margin

50 Back SCY

26.84PB

Cut: 27.59−0.75s margin

100 Breast SCY

1:07.46PB

Cut: 1:07.59−0.13s margin

200 Breast SCY

2:24.09PB

Cut: 2:28.19−4.10s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−7.73
BB✓	29.09	−5.43
A✓	26.89	−3.23
AA✓	25.79	−2.13
AAA✓	24.69	−1.03
AAAA	23.49	+0.17

PBFuturesAAAA

23.66

2025 SE XCEL Mardi Gras Meet

Jan 19, 2025

🎓 Class of 2027#6of 102 · SE#124 USA*

LSC

of 203

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−17.56
BB✓	1:03.19	−12.66
A✓	58.39	−7.86
AA✓	55.89	−5.36
AAA✓	53.49	−2.96
AAAA✓	51.09	−0.56

PBFuturesAAAA

50.53

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

🎓 Class of 2027#4of 102 · SE#52 USA*

LSC

of 147

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−36.45
BB✓	2:16.69	−25.95
A✓	2:06.19	−15.45
AA✓	2:00.89	−10.15
AAA✓	1:55.69	−4.95
AAAA	1:50.39	+0.35

PBFuturesAAAA

1:50.74

2024 SE TNAQ Fall Invitational

Nov 16, 2024

🎓 Class of 2027#5of 99 · SE#108 USA*

LSC

of 185

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−104.76
BB✓	6:08.19	−76.46
A✓	5:39.89	−48.16
AA✓	5:25.69	−33.96
AAA✓	5:11.59	−19.86
AAAA✓	4:57.39	−5.66

PBWinter JuniorsAAAA

4:51.73

2025 SE TISCA HS State Championship

Feb 7, 2025

🎓 Class of 2027#1of 90 · SE#29 USA*

LSC

of 119

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−208.43
BB✓	12:47.09	−149.43
A✓	11:48.09	−90.43
AA✓	11:18.59	−60.93
AAA✓	10:49.09	−31.43
AAAA✓	10:19.59	−1.93

PBFuturesAAAA

10:17.66

2023 NC Age Group SC Sectional Meet (TAC)

Mar 16, 2023

🎓 Class of 2027#2of 40 · SE#88 USA*

LSC

of 28

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−350.46
BB✓	21:09.59	−252.86
A✓	19:31.89	−155.16
AA✓	18:43.09	−106.36
AAA✓	17:54.29	−57.56
AAAA✓	17:05.39	−8.66

PBWinter JuniorsAAAA

16:56.73

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

🎓 Class of 2027#1of 40 · SE#46 USA*

LSC

of 23

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−7.75
BB✓	32.19	−5.35
A✓	29.69	−2.85
AA✓	28.39	−1.55
AAA✓	27.19	−0.35
AAAA	25.99	+0.85

PBSectionalsAAA

26.84

2026 SE XCEL TYR Mardi Gras Invite

Jan 16, 2026

🎓 Class of 2027#12of 95 · SE#184 USA*

LSC

of 84

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−17.00
BB✓	1:08.09	−11.70
A✓	1:02.89	−6.50
AA✓	1:00.29	−3.90
AAA✓	57.69	−1.30
AAAA	54.99	+1.40

PBFuturesAAA

56.39

2024 SE TNAQ Fall Invitational

Nov 17, 2024

🎓 Class of 2027#5of 99 · SE#125 USA*

LSC

of 182

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−42.23
BB✓	2:27.39	−30.83
A✓	2:16.09	−19.53
AA✓	2:10.39	−13.83
AAA✓	2:04.79	−8.23
AAAA✓	1:59.09	−2.53

PBSummer Jr NatsAAAA

1:56.56

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

🎓 Class of 2027#1of 89 · SE#13 USA*

LSC

of 74

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.92
BB✓	37.49	−5.02
A✓	34.59	−2.12
AA✓	33.19	−0.72
AAA	31.69	+0.78
AAAA	30.29	+2.18

PBAA

32.47

2026 SE XCEL TYR Mardi Gras Invite

Jan 16, 2026

🎓 Class of 2027#18of 95 · SE#527 USA*

LSC

of 52

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−17.33
BB✓	1:18.79	−11.33
A✓	1:12.69	−5.23
AA✓	1:09.69	−2.23
AAA	1:06.69	+0.77
AAAA	1:03.59	+3.87

PBSectionalsAA

1:07.46

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

🎓 Class of 2027#12of 97 · SE#452 USA*

LSC

of 91

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−40.60
BB✓	2:51.49	−27.40
A✓	2:38.29	−14.20
AA✓	2:31.69	−7.60
AAA✓	2:25.09	−1.00
AAAA	2:18.49	+5.60

PBSectionalsAAA

2:24.09

2025 SE XCEL Pumpkin Spice Splash

Nov 2, 2025

🎓 Class of 2027#9of 79 · SE#276 USA*

LSC

of 59

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−9.77
BB✓	31.99	−7.27
A✓	29.59	−4.87
AA✓	28.29	−3.57
AAA✓	27.09	−2.37
AAAA✓	25.89	−1.17

PBFuturesAAAA

24.72

2026 SE Southeastern Winter SC Championships

Feb 27, 2026

🎓 Class of 2027#2of 95 · SE#22 USA*

LSC

of 60

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−20.11
BB✓	1:08.29	−14.81
A✓	1:03.09	−9.61
AA✓	1:00.39	−6.91
AAA✓	57.79	−4.31
AAAA✓	55.19	−1.71

PBSummer Jr NatsAAAA

53.48

2025 SE TISCA HS State Championship

Feb 6, 2025

🎓 Class of 2027#2of 96 · SE#14 USA*

LSC

of 164

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−47.30
BB✓	2:31.19	−35.70
A✓	2:19.49	−24.00
AA✓	2:13.69	−18.20
AAA✓	2:07.89	−12.40
AAAA✓	2:02.09	−6.60

PBNationalsAAAA

1:55.49

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

🎓 Class of 2027#1of 65 · SE#3 USA*

LSC

of 47

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−38.33
BB✓	2:31.89	−26.63
A✓	2:20.19	−14.93
AA✓	2:14.39	−9.13
AAA✓	2:08.49	−3.23
AAAA	2:02.69	+2.57

PBFuturesAAA

2:05.26

2024 Speedo Winter Junior Championships East

Dec 12, 2024

🎓 Class of 2027#5of 100 · SE#134 USA*

LSC

of 175

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−96.73
BB✓	5:25.59	−71.63
A✓	5:00.59	−46.63
AA✓	4:47.99	−34.03
AAA✓	4:35.49	−21.53
AAAA✓	4:22.99	−9.03

PBSummer Jr NatsAAAA

4:13.96

2026 SE Southeastern Winter SC Championships

Feb 27, 2026

🎓 Class of 2027#1of 63 · SE#9 USA*

LSC

of 45