Swimmer profile
Liza Pozhenko
Female17-18Hill Country AquaticsST · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
40.13
36.09
▲ 4.04
31.00
▲ 5.09
28.47
▲ 2.53
28.38
▲ 0.09
27.74
▲ 0.64
27.16
▲ 0.58
27.02
▲ 0.14
100 Free LCM
1:32.57
1:21.31
▲ 11.26
1:05.17
▲ 16.14
1:01.44
▲ 3.73
1:01.16
▲ 0.28
59.81
▲ 1.35
59.52
▲ 0.29
58.91
▲ 0.61
200 Free LCM
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2:26.10
2:15.52
▲ 10.58
2:14.12
▲ 1.40
2:11.35
▲ 2.77
2:10.73
▲ 0.62
2:09.82
▲ 0.91
400 Free LCM
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—
5:07.24
4:43.79
▲ 23.45
4:57.15
▼ 13.36
4:46.62
▲ 10.53
—
4:50.56
▼ 3.94
800 Free LCM
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—
10:57.70
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—
—
—
—
1500 Free LCM
—
—
—
20:07.33
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—
—
—
50 Back LCM
48.74
42.23
▲ 6.51
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—
—
—
—
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100 Back LCM
1:52.83
1:33.40
▲ 19.43
1:24.26
▲ 9.14
1:17.28
▲ 6.98
1:21.29
▼ 4.01
1:20.52
▲ 0.77
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50 Breast LCM
45.24
42.54
▲ 2.70
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—
—
—
35.95
▲ 6.59
38.68
▼ 2.73
100 Breast LCM
1:42.35
1:31.01
▲ 11.34
1:20.92
▲ 10.09
1:17.63
▲ 3.29
1:18.20
▼ 0.57
1:17.49
▲ 0.71
1:18.09
▼ 0.60
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200 Breast LCM
3:36.97
3:13.12
▲ 23.85
2:52.28
▲ 20.84
2:54.09
▼ 1.81
2:54.49
▼ 0.40
2:55.28
▼ 0.79
2:58.61
▼ 3.33
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50 Fly LCM
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47.68
—
—
—
—
30.34
▲ 17.34
29.88
▲ 0.46
100 Fly LCM
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—
—
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1:17.54
1:07.51
▲ 10.03
1:06.17
▲ 1.34
1:04.78
▲ 1.39
200 IM LCM
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2:49.73
2:33.73
▲ 16.00
2:34.10
▼ 0.37
2:30.65
▲ 3.45
2:30.48
▲ 0.17
2:27.76
▲ 2.72
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.