50 Free SCY
PBNationalsAAAA
22.72
2021 FL FHSAA Class 4A Swimming Championships
Nov 12, 2021
Swimmer profile
Heidi Smithwick
FemaleOpen / SeniorPrinceton University Swim TeamNJ · EASTERN
AAAA standard — elite national performance!
17 all-time personal bests this season!
Top 1 in NJ — 100 Breast SCY
Standards achieved
AAAA×4AAA×1AA×3
All-time PBs
17events
Best NJ rank
#1100 Breast SCY
Events ranked
17SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
15 events · top tier Nationals
50 Free SCY
Full standards ladder
- Sectionals24.89−2.17s
- Futures23.89−1.17s
- Winter Juniors23.29−0.57s
- Summer Jr Nats22.99−0.27s
- Nationals22.79−0.07s
22.72PB
Cut: 22.79−0.07s margin
200 Fly SCY
Full standards ladder
- Sectionals2:10.09−15.08s
- Futures2:00.49−5.48s
- Nationals1:56.09−1.08s
1:55.01PB
Cut: 1:56.09−1.08s margin
1650 Free SCY
Full standards ladder
- Sectionals17:46.59−48.25s
- Futures17:14.39−16.05s
- Winter Juniors17:02.19−3.85s
- Summer Jr Nats16:50.99+7.35s
- Nationals16:37.99+20.35s
16:58.34PB
Cut: 17:02.19−3.85s margin
100 Breast SCY
Full standards ladder
- Sectionals1:07.59−4.57s
- Futures1:05.49−2.47s
- Winter Juniors1:03.09−0.07s
- Summer Jr Nats1:02.39+0.63s
- Nationals1:01.59+1.43s
1:03.02PB
Cut: 1:03.09−0.07s margin
200 Free SCY
Full standards ladder
- Sectionals1:56.29−8.24s
- Futures1:48.19−0.14s
- Nationals1:44.99+3.06s
1:48.05PB
Cut: 1:48.19−0.14s margin
500 Free SCY
Full standards ladder
- Sectionals5:10.69−23.75s
- Futures4:49.99−3.05s
- Nationals4:41.99+4.95s
4:46.94PB
Cut: 4:49.99−3.05s margin
200 Breast SCY
Full standards ladder
- Sectionals2:28.19−6.41s
- Futures2:22.69−0.91s
- Winter Juniors2:17.19+4.59s
- Summer Jr Nats2:15.39+6.39s
- Nationals2:14.29+7.49s
2:21.78PB
Cut: 2:22.69−0.91s margin
50 Fly SCY
Full standards ladder
- Sectionals27.09−1.91s
- Futures25.69−0.51s
- Summer Jr Nats24.69+0.49s
- Nationals24.29+0.89s
25.18PB
Cut: 25.69−0.51s margin
100 Fly SCY
Full standards ladder
- Sectionals59.19−6.48s
- Futures54.09−1.38s
- Nationals52.19+0.52s
52.71PB
Cut: 54.09−1.38s margin
400 IM SCY
Full standards ladder
- Sectionals4:39.09−23.41s
- Futures4:18.79−3.11s
- Nationals4:11.39+4.29s
4:15.68PB
Cut: 4:18.79−3.11s margin
100 Free SCY
Full standards ladder
- Sectionals53.99−3.50s
- Futures49.99+0.50s
- Nationals48.49+2.00s
50.49PB
Cut: 53.99−3.50s margin
1000 Free SCY
Full standards ladder
- Sectionals10:39.89−11.10s
- Futures10:04.69+24.10s
- Nationals9:45.79+43.00s
10:28.79PB
Cut: 10:39.89−11.10s margin
50 Back SCY
Full standards ladder
- Sectionals27.59−0.25s
- Futures26.29+1.05s
- Summer Jr Nats25.19+2.15s
- Nationals25.09+2.25s
27.34PB
Cut: 27.59−0.25s margin
50 Breast SCY
Full standards ladder
- Sectionals30.99−1.75s
- Futures28.79+0.45s
- Nationals27.39+1.85s
29.24PB
Cut: 30.99−1.75s margin
200 IM SCY
Full standards ladder
- Sectionals2:10.49−8.92s
- Futures2:01.09+0.48s
- Nationals1:57.09+4.48s
2:01.57PB
Cut: 2:10.49−8.92s margin
100 Free SCY
PBSectionals
50.49
Princeton vs. Columbia (W)
Jan 19, 2024
200 Free SCY
PBFutures
1:48.05
VT vs Penn St vs Princeton
Jan 20, 2024
500 Free SCY
PBFutures
4:46.94
2025 Women's IVY Championships
Feb 20, 2025
1000 Free SCY
PBSectionals
10:28.79
Princeton @ FAU
Oct 21, 2022
1650 Free SCY
PBWinter JuniorsAAAA
16:58.34
2022 FL TCA Winter Open
Jan 21, 2022
50 Back SCY
PBSectionalsAA
27.34
2020 FL TCA Early Halloween Invite
Oct 17, 2020
100 Back SCY
PBAA
1:00.29
2022 FL TCA Winter Open
Jan 22, 2022
200 Back SCY
PBAA
2:08.84
2020 FG NPB Winter Invite
Nov 22, 2020
50 Breast SCY
PBSectionals
29.24
Princeton vs. Columbia (W)
Jan 19, 2024
100 Breast SCY
PBWinter JuniorsAAAA
1:03.02
2019 FL FHSAA Swim & Dive Champs - 4A
Nov 15, 2019
200 Breast SCY
PBFuturesAAA
2:21.78
2020 FG Florida Virtual Champs Site 2
Dec 6, 2020
50 Fly SCY
PBFuturesAAAA
25.18
2021 FG 31st Annual Speedo Winter Championships
Dec 11, 2021
100 Fly SCY
PBFutures
52.71
2025 Women's IVY Championships
Feb 21, 2025
200 Fly SCY
PBNationals
1:55.01
2025 Women's IVY Championships
Feb 22, 2025
200 IM SCY
PBSectionals
2:01.57
Princeton Big Al Invitational
Dec 4, 2025
400 IM SCY
PBFutures
4:15.68
Princeton Big Al Invitational
Dec 7, 2024