Swimmer profile

Josh ONG

Male10 & UnderNorthwest Arkansas AquaticsAR · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:54.09	−13.76
BB✓	1:42.29	−1.96
A	1:30.59	+9.74
AA	1:26.59	+13.74
AAA	1:22.69	+17.64
AAAA	1:18.79	+21.54

PBBB

1:40.33

2026 AR NWAA Winter Invitational

Jan 10, 2026

LSC

of 46

200 IM SCY

Standard	Cut	Gap
B✓	3:38.59	−27.11
BB✓	3:15.99	−4.51
A	2:53.49	+17.99
AA	2:45.89	+25.59
AAA	2:38.39	+33.09
AAAA	2:30.89	+40.59

PBBB

3:11.48

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 27

200 Free SCY

Standard	Cut	Gap
B✓	3:09.49	−9.79
BB	2:50.59	+9.11
A	2:31.59	+28.11
AA	2:25.29	+34.41
AAA	2:18.99	+40.71
AAAA	2:12.69	+47.01

PBB

2:59.70

2026 AR RMP Law Presidential Invite

Feb 15, 2026

LSC

of 38

Event

50 Free SCY

Standard	Cut	Gap
B✓	38.19	−2.10
BB	34.59	+1.50
A	31.09	+5.00
AA	29.89	+6.20
AAA	28.69	+7.40
AAAA	27.49	+8.60

PBB

36.09

2025 AR Friday Night at the Races 26

Dec 12, 2025

LSC

of 98

100 Free SCY

Standard	Cut	Gap
B✓	1:27.99	−0.36
BB	1:18.89	+8.74
A	1:09.79	+17.84
AA	1:06.79	+20.84
AAA	1:03.79	+23.84
AAAA	1:00.69	+26.94

PBB

1:27.63

2025 AR Friday Night at the Races 26

Dec 12, 2025

LSC

of 83

200 Free SCY

Standard	Cut	Gap
B✓	3:09.49	−9.79
BB	2:50.59	+9.11
A	2:31.59	+28.11
AA	2:25.29	+34.41
AAA	2:18.99	+40.71
AAAA	2:12.69	+47.01

PBB

2:59.70

2026 AR RMP Law Presidential Invite

Feb 15, 2026

LSC

of 38

50 Back SCY

Standard	Cut	Gap
B✓	48.29	−3.12
BB	42.89	+2.28
A	37.59	+7.58
AA	35.79	+9.38
AAA	33.99	+11.18
AAAA	32.19	+12.98

PBB

45.17

2026 AR Friday Night Frenzy #18

Jan 30, 2026

LSC

of 86

100 Back SCY

Standard	Cut	Gap
B✓	1:40.69	−6.00
BB	1:30.09	+4.60
A	1:19.59	+15.10
AA	1:16.09	+18.60
AAA	1:12.49	+22.20
AAAA	1:08.99	+25.70

PBB

1:34.69

2025 AR Friday Night at the Races 26

Dec 12, 2025

LSC

of 51

50 Breast SCY

Standard	Cut	Gap
B✓	53.39	−6.47
BB✓	47.69	−0.77
A	42.09	+4.83
AA	40.19	+6.73
AAA	38.29	+8.63
AAAA	36.39	+10.53

PBBB

46.92

2026 AR 14 and Under Age Group Championships

Mar 7, 2026

LSC

of 81

100 Breast SCY

Standard	Cut	Gap
B✓	1:54.09	−13.76
BB✓	1:42.29	−1.96
A	1:30.59	+9.74
AA	1:26.59	+13.74
AAA	1:22.69	+17.64
AAAA	1:18.79	+21.54

PBBB

1:40.33

2026 AR NWAA Winter Invitational

Jan 10, 2026

LSC

of 46

50 Fly SCY

46.92

2026 AR Friday Night Frenzy # 20

May 8, 2026

LSC

of 60

200 IM SCY

Standard	Cut	Gap
B✓	3:38.59	−27.11
BB✓	3:15.99	−4.51
A	2:53.49	+17.99
AA	2:45.89	+25.59
AAA	2:38.39	+33.09
AAAA	2:30.89	+40.59

PBBB

3:11.48

2026 AR 14 and Under Age Group Championships

Mar 6, 2026

LSC

of 27