Swimmer profile

Henry Berens

Male11-12South East Metro SharksMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−5.88
BB	1:29.59	+1.72
A	1:21.89	+9.42
AA	1:18.09	+13.22
AAA	1:14.29	+17.02
AAAA	1:10.39	+20.92

PBB

1:31.31

2026 MN STRM Spring Start Up

May 10, 2026

LSC

of 100

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−3.36
BB	41.09	+0.04
A	37.69	+3.44
AA	35.99	+5.14
AAA	34.29	+6.84
AAAA	32.59	+8.54

PBB

41.13

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 119

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−3.01
BB	3:08.99	+12.39
A	2:53.69	+27.69
AA	2:45.99	+35.39
AAA	2:38.29	+43.09
AAAA	2:30.59	+50.79

PBB

3:21.38

2026 MN STRM Spring Start Up

May 10, 2026

LSC

of 99

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−2.41
BB	34.79	+0.19
A	32.09	+2.89
AA	30.69	+4.29
AAA	29.39	+5.59
AAAA	28.09	+6.89

PBB

34.98

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 135

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−0.37
BB	1:16.19	+5.53
A	1:10.39	+11.33
AA	1:07.49	+14.23
AAA	1:04.49	+17.23
AAAA	1:01.59	+20.13

PBB

1:21.72

2026 MN STRM Spring Start Up

May 10, 2026

LSC

105

of 130

200 Free LCM

3:12.31

2026 MN SEMS May LC Invite

May 3, 2026

LSC

108

of 114

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−3.36
BB	41.09	+0.04
A	37.69	+3.44
AA	35.99	+5.14
AAA	34.29	+6.84
AAAA	32.59	+8.54

PBB

41.13

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 119

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−5.88
BB	1:29.59	+1.72
A	1:21.89	+9.42
AA	1:18.09	+13.22
AAA	1:14.29	+17.02
AAAA	1:10.39	+20.92

PBB

1:31.31

2026 MN STRM Spring Start Up

May 10, 2026

LSC

of 100

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−1.07
BB	45.89	+2.83
A	41.99	+6.73
AA	39.99	+8.73
AAA	38.09	+10.63
AAAA	36.09	+12.63

PBB

48.72

2026 MN SEMS May LC Invite

May 3, 2026

LSC

of 122

100 Breast LCM

1:50.75

2026 MN STRM Spring Start Up

May 9, 2026

LSC

of 103

50 Fly LCM

42.52

2026 MN SEMS May LC Invite

May 3, 2026

LSC

of 122

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−3.01
BB	3:08.99	+12.39
A	2:53.69	+27.69
AA	2:45.99	+35.39
AAA	2:38.29	+43.09
AAAA	2:30.59	+50.79

PBB

3:21.38

2026 MN STRM Spring Start Up

May 10, 2026

LSC

of 99