Swimmer profile

Coen Vondal

Male11-12AquaStormND · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B	44.49	+0.45
BB	41.09	+3.85
A	37.69	+7.25
AA	35.99	+8.95
AAA	34.29	+10.65
AAAA	32.59	+12.35

PBBB

44.94

2025 ND ND LC State Championships

Jul 20, 2025

LSC

of 58

50 Fly LCM

Standard	Cut	Gap
B	41.99	+5.53
BB	38.69	+8.83
A	35.29	+12.23
AA	33.59	+13.93
AAA	31.99	+15.53
AAAA	30.29	+17.23

PBB

47.52

2025 ND ND LC State Championships

Jul 19, 2025

LSC

of 33

200 IM LCM

Standard	Cut	Gap
B	3:24.39	+14.26
BB	3:08.99	+29.66
A	2:53.69	+44.96
AA	2:45.99	+52.66
AAA	2:38.29	+60.36
AAAA	2:30.59	+68.06

PBBB

3:38.65

2025 ND ND LC State Championships

Jul 20, 2025

LSC

of 20

Event

50 Free LCM

37.71

2026 ND MMSC June Invite

Jun 20, 2026

LSC

of 49

100 Free LCM

Standard	Cut	Gap
B	1:22.09	+12.36
BB	1:16.19	+18.26
A	1:10.39	+24.06
AA	1:07.49	+26.96
AAA	1:04.49	+29.96
AAAA	1:01.59	+32.86

PBB

1:34.45

2024 ND LC State Championships

Jul 21, 2024

LSC

of 61

200 Free LCM

Standard	Cut	Gap
B	2:59.19	+17.16
BB	2:46.39	+29.96
A	2:33.59	+42.76
AA	2:27.19	+49.16
AAA	2:20.79	+55.56
AAAA	2:14.39	+61.96

PBB

3:16.35

2025 ND ND LC State Championships

Jul 19, 2025

LSC

of 28

400 Free LCM

Standard	Cut	Gap
B	6:21.09	+42.51
BB	5:53.89	+69.71
A	5:26.69	+96.91
AA	5:13.09	+110.51
AAA	4:59.49	+124.11
AAAA	4:45.89	+137.71

PBB

7:03.60

2024 ND LC State Championships

Jul 19, 2024

LSC

of 15

50 Back LCM

Standard	Cut	Gap
B	44.49	+0.45
BB	41.09	+3.85
A	37.69	+7.25
AA	35.99	+8.95
AAA	34.29	+10.65
AAAA	32.59	+12.35

PBBB

44.94

2025 ND ND LC State Championships

Jul 20, 2025

LSC

of 58

100 Back LCM

1:42.70

2026 ND MMSC June Invite

Jun 20, 2026

LSC

of 40

50 Breast LCM

Standard	Cut	Gap
B	49.79	+8.42
BB	45.89	+12.32
A	41.99	+16.22
AA	39.99	+18.22
AAA	38.09	+20.12
AAAA	36.09	+22.12

PBB

58.21

2025 ND AQST Summer Sizzler

Jul 12, 2025

LSC

of 43

100 Breast LCM

1:58.57

2026 ND AQST Early Bird

May 30, 2026

LSC

of 27

200 Breast LCM

4:07.85

2026 ND MMSC June Invite

Jun 20, 2026

LSC

of 18

50 Fly LCM

Standard	Cut	Gap
B	41.99	+5.53
BB	38.69	+8.83
A	35.29	+12.23
AA	33.59	+13.93
AAA	31.99	+15.53
AAAA	30.29	+17.23

PBB

47.52

2025 ND ND LC State Championships

Jul 19, 2025

LSC

of 33

200 IM LCM

Standard	Cut	Gap
B	3:24.39	+14.26
BB	3:08.99	+29.66
A	2:53.69	+44.96
AA	2:45.99	+52.66
AAA	2:38.29	+60.36
AAAA	2:30.59	+68.06

PBBB

3:38.65

2025 ND ND LC State Championships

Jul 20, 2025

LSC

of 20