Swimmer profile

Alexandru Pana

Male11-12Sooner Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB31.93

B32.79
BB+1.44
A+3.84
AA+4.94
AAA+6.14
AAAA+7.34

100 Free SCY

PB1:09.95

B1:11.49
BB+3.56
A+8.66
AA+11.26
AAA+13.76
AAAA+16.36

200 Free SCY

PB2:38.06

B+2.07
BB+13.17
A+24.37
AA+29.87
AAA+35.47
AAAA+41.07

500 Free SCY

PB7:00.06

B+0.17
BB+30.07
A+1:00.07
AA+1:15.07
AAA+1:30.07
AAAA+1:45.07

1000 Free SCY

PB14:49.59

B+6.10
BB+1:09.20
A+2:12.30
AA+2:43.80
AAA+3:15.40
AAAA+3:47.00

50 Back SCY

PB36.02

B38.49
BB+0.43
A+3.33
AA+4.83
AAA+6.33
AAAA+7.83

100 Back SCY

PB1:17.32

B1:22.19
BB+1.63
A+8.03
AA+11.33
AAA+14.53
AAAA+17.83

200 Back SCY

PB2:49.31

B2:52.89
BB+8.82
A+21.12
AA+27.32
AAA+33.42
AAAA+39.62

50 Breast SCY

PB43.77

B+0.28
BB+3.68
A+7.08
AA+8.78
AAA+10.48
AAAA+12.28

100 Breast SCY

PB1:37.57

B+4.98
BB+12.08
A+19.18
AA+22.68
AAA+26.18
AAAA+29.78

200 Breast SCY

PB3:46.31

B+29.92
BB+43.92
A+57.92
AA+1:04.92
AAA+1:11.92
AAAA+1:19.02

50 Fly SCY

PB35.45

B37.09
BB+1.26
A+4.26
AA+5.76
AAA+7.26
AAAA+8.76

100 Fly SCY

PB1:48.43

B+25.54
BB+32.34
A+39.14
AA+42.54
AAA+45.94
AAAA+49.34

200 IM SCY

PB3:00.51

B+1.22
BB+14.72
A+28.22
AA+34.92
AAA+41.72
AAAA+48.42

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