Swimmer profile

Shep Polk

Male10 & UnderKing Marlin Swim ClubOK · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

10 & Under

Course

★ Highlight Events

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−13.68
BB✓	49.29	−7.58
A✓	43.09	−1.38
AA	41.09	+0.62
AAA	38.99	+2.72
AAAA	36.99	+4.72

PBA

41.71

2026 OK KMS Spring Twister

May 2, 2026

LSC

of 68

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−24.16
BB✓	1:44.49	−11.96
A	1:32.29	+0.24
AA	1:28.19	+4.34
AAA	1:24.09	+8.44
AAAA	1:19.99	+12.54

PBBB

1:32.53

2026 NT April Super League

Apr 11, 2026

LSC

of 44

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−18.44
BB✓	1:30.59	−8.04
A	1:20.19	+2.36
AA	1:16.69	+5.86
AAA	1:13.19	+9.36
AAAA	1:09.79	+12.76

PBBB

1:22.55

2026 OK KMS Spring Twister

May 2, 2026

LSC

of 70

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−7.05
BB✓	39.79	−2.95
A	35.69	+1.15
AA	34.39	+2.45
AAA	32.99	+3.85
AAAA	31.59	+5.25

PBBB

36.84

2026 OK SSC June Bugs and Fireflies

Jun 5, 2026

LSC

of 75

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−18.44
BB✓	1:30.59	−8.04
A	1:20.19	+2.36
AA	1:16.69	+5.86
AAA	1:13.19	+9.36
AAAA	1:09.79	+12.76

PBBB

1:22.55

2026 OK KMS Spring Twister

May 2, 2026

LSC

of 70

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−35.93
BB✓	3:14.99	−14.23
A	2:53.39	+7.37
AA	2:46.09	+14.67
AAA	2:38.89	+21.87
AAAA	2:31.69	+29.07

PBBB

3:00.76

2026 OK SSC June Bugs and Fireflies

Jun 4, 2026

LSC

of 37

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−83.35
BB✓	6:52.49	−37.55
A	6:06.59	+8.35
AA	5:51.39	+23.55
AAA	5:36.09	+38.85
AAAA	5:20.79	+54.15

PBBB

6:14.94

2026 OK SSC June Bugs and Fireflies

Jun 4, 2026

LSC

of 15

50 Back LCM

Standard	Cut	Gap
B✓	55.39	−13.68
BB✓	49.29	−7.58
A✓	43.09	−1.38
AA	41.09	+0.62
AAA	38.99	+2.72
AAAA	36.99	+4.72

PBA

41.71

2026 OK KMS Spring Twister

May 2, 2026

LSC

of 68

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−24.16
BB✓	1:44.49	−11.96
A	1:32.29	+0.24
AA	1:28.19	+4.34
AAA	1:24.09	+8.44
AAAA	1:19.99	+12.54

PBBB

1:32.53

2026 NT April Super League

Apr 11, 2026

LSC

of 44

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−7.47
BB✓	54.39	−0.97
A	47.89	+5.53
AA	45.79	+7.63
AAA	43.59	+9.83
AAAA	41.49	+11.93

PBBB

53.42

2026 OK KMS Spring Twister

May 2, 2026

LSC

of 60

100 Breast LCM

2:16.00

2025 OK SSC June Bugs and Fireflies

Jun 7, 2025

LSC

of 50