Swimmer profile

Shep Polk

Male10 & UnderKing Marlin Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.84

B43.89
BB39.79
A+1.15
AA+2.45
AAA+3.85
AAAA+5.25

100 Free LCM

PB1:22.55

B1:40.99
BB1:30.59
A+2.36
AA+5.86
AAA+9.36
AAAA+12.76

200 Free LCM

PB3:00.76

B3:36.69
BB3:14.99
A+7.37
AA+14.67
AAA+21.87
AAAA+29.07

400 Free LCM

PB6:14.94

B7:38.29
BB6:52.49
A+8.35
AA+23.55
AAA+38.85
AAAA+54.15

50 Back LCM

PB41.71

B55.39
BB49.29
A43.09
AA+0.62
AAA+2.72
AAAA+4.72

100 Back LCM

PB1:32.53

B1:56.69
BB1:44.49
A+0.24
AA+4.34
AAA+8.44
AAAA+12.54

50 Breast LCM

PB53.42

B1:00.89
BB54.39
A+5.53
AA+7.63
AAA+9.83
AAAA+11.93

100 Breast LCM

PB2:16.00

B+3.11
BB+16.81
A+30.51
AA+35.11
AAA+39.71
AAAA+44.31

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