Swimmer profile

Shep Polk

Male10 & UnderKing Marlin Swim ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 10 & Under·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.60

B38.19
BB34.59
A+2.51
AA+3.71
AAA+4.91
AAAA+6.11

100 Free SCY

PB1:11.23

B1:27.99
BB1:18.89
A+1.44
AA+4.44
AAA+7.44
AAAA+10.54

200 Free SCY

PB2:40.59

B3:09.49
BB2:50.59
A+9.00
AA+15.30
AAA+21.60
AAAA+27.90

500 Free SCY

PB7:04.84

B8:24.29
BB7:33.79
A+21.45
AA+38.25
AAA+55.05
AAAA+1:11.85

50 Back SCY

PB36.12

B48.29
BB42.89
A37.59
AA+0.33
AAA+2.13
AAAA+3.93

100 Back SCY

PB1:19.88

B1:40.69
BB1:30.09
A+0.29
AA+3.79
AAA+7.39
AAAA+10.89

50 Breast SCY

PB48.30

B53.39
BB+0.61
A+6.21
AA+8.11
AAA+10.01
AAAA+11.91

100 Breast SCY

PB1:42.68

B1:54.09
BB+0.39
A+12.09
AA+16.09
AAA+19.99
AAAA+23.89

50 Fly SCY

PB41.02

B46.49
BB41.29
A+5.03
AA+6.73
AAA+8.43
AAAA+10.23

200 IM SCY

PB3:08.01

B3:38.59
BB3:15.99
A+14.52
AA+22.12
AAA+29.62
AAAA+37.12

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