Swimmer profile

Kai Long

Male11-12Bartlesville Splash ClubOK · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB35.65

B+2.86
BB+5.16
A+7.56
AA+8.66
AAA+9.86
AAAA+11.06

100 Free SCY

PB1:21.85

B+10.36
BB+15.46
A+20.56
AA+23.16
AAA+25.66
AAAA+28.26

200 Free SCY

PB3:00.09

B+24.10
BB+35.20
A+46.40
AA+51.90
AAA+57.50
AAAA+1:03.10

500 Free SCY

PB8:05.31

B+1:05.42
BB+1:35.32
A+2:05.32
AA+2:20.32
AAA+2:35.32
AAAA+2:50.32

50 Back SCY

PB45.30

B+6.81
BB+9.71
A+12.61
AA+14.11
AAA+15.61
AAAA+17.11

100 Back SCY

PB1:39.43

B+17.24
BB+23.74
A+30.14
AA+33.44
AAA+36.64
AAAA+39.94

200 Back SCY

PB3:46.40

B+53.51
BB+1:05.91
A+1:18.21
AA+1:24.41
AAA+1:30.51
AAAA+1:36.71

50 Breast SCY

PB56.19

B+12.70
BB+16.10
A+19.50
AA+21.20
AAA+22.90
AAAA+24.70

100 Breast SCY

PB1:57.46

B+24.87
BB+31.97
A+39.07
AA+42.57
AAA+46.07
AAAA+49.67

200 Breast SCY

PB4:30.09

B+1:13.70
BB+1:27.70
A+1:41.70
AA+1:48.70
AAA+1:55.70
AAAA+2:02.80

50 Fly SCY

PB51.47

B+14.38
BB+17.28
A+20.28
AA+21.78
AAA+23.28
AAAA+24.78

100 Fly SCY

PB1:57.93

B+35.04
BB+41.84
A+48.64
AA+52.04
AAA+55.44
AAAA+58.84

200 IM SCY

PB3:31.78

B+32.49
BB+45.99
A+59.49
AA+1:06.19
AAA+1:12.99
AAAA+1:19.69

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