Swimmer profile

John O'Connor

Male11-12Ridgefield Aquatic ClubCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.07

B32.79
BB30.49
A+0.98
AA+2.08
AAA+3.28
AAAA+4.48

100 Free SCY

PB1:03.83

B1:11.49
BB1:06.39
A+2.54
AA+5.14
AAA+7.64
AAAA+10.24

200 Free SCY

PB2:13.39

B2:35.99
BB2:24.89
A2:13.69
AA+5.20
AAA+10.80
AAAA+16.40

500 Free SCY

PB5:53.27

B6:59.89
BB6:29.99
A5:59.99
AA+8.28
AAA+23.28
AAAA+38.28

50 Back SCY

PB32.91

B38.49
BB35.59
A+0.22
AA+1.72
AAA+3.22
AAAA+4.72

100 Back SCY

PB1:12.89

B1:22.19
BB1:15.69
A+3.60
AA+6.90
AAA+10.10
AAAA+13.40

200 Back SCY

PB2:36.16

B2:52.89
BB2:40.49
A+7.97
AA+14.17
AAA+20.27
AAAA+26.47

50 Breast SCY

PB39.33

B43.49
BB40.09
A+2.64
AA+4.34
AAA+6.04
AAAA+7.84

100 Breast SCY

PB1:21.97

B1:32.59
BB1:25.49
A+3.58
AA+7.08
AAA+10.58
AAAA+14.18

200 Breast SCY

PB3:02.77

B3:16.39
BB+0.38
A+14.38
AA+21.38
AAA+28.38
AAAA+35.48

50 Fly SCY

PB32.68

B37.09
BB34.19
A+1.49
AA+2.99
AAA+4.49
AAAA+5.99

100 Fly SCY

PB1:13.39

B1:22.89
BB1:16.09
A+4.10
AA+7.50
AAA+10.90
AAAA+14.30

200 Fly SCY

PB2:46.24

B2:56.59
BB+2.25
A+14.85
AA+21.25
AAA+27.55
AAAA+33.85

200 IM SCY

PB2:31.57

B2:59.29
BB2:45.79
A2:32.29
AA+5.98
AAA+12.78
AAAA+19.48

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