400 Free LCM
PBAAA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 7:38.29 | −127.08 |
| BB✓ | 6:52.49 | −81.28 |
| A✓ | 6:06.59 | −35.38 |
| AA✓ | 5:51.39 | −20.18 |
| AAA✓ | 5:36.09 | −4.88 |
| AAAA | 5:20.79 | +10.42 |
5:31.21
2026 MD NBAC SPRING LONG COURSE INVITATIONAL MEET
May 8, 2026