Swimmer profile

Rafa Borders

Male11-12Accokeek Stroke Technique Swim TeamMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.38

B32.79
BB30.49
A+2.29
AA+3.39
AAA+4.59
AAAA+5.79

100 Free SCY

PB1:06.18

B1:11.49
BB1:06.39
A+4.89
AA+7.49
AAA+9.99
AAAA+12.59

200 Free SCY

PB2:26.85

B2:35.99
BB+1.96
A+13.16
AA+18.66
AAA+24.26
AAAA+29.86

50 Back SCY

PB37.11

B38.49
BB+1.52
A+4.42
AA+5.92
AAA+7.42
AAAA+8.92

100 Back SCY

PB1:17.45

B1:22.19
BB+1.76
A+8.16
AA+11.46
AAA+14.66
AAAA+17.96

50 Breast SCY

PB40.25

B43.49
BB+0.16
A+3.56
AA+5.26
AAA+6.96
AAAA+8.76

100 Breast SCY

PB1:30.66

B1:32.59
BB+5.17
A+12.27
AA+15.77
AAA+19.27
AAAA+22.87

50 Fly SCY

PB33.46

B37.09
BB34.19
A+2.27
AA+3.77
AAA+5.27
AAAA+6.77

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