Swimmer profile

Sebastian Hess

Male11-12Cardinal & Gold AquaticsMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.58

B32.79
BB30.49
A+1.49
AA+2.59
AAA+3.79
AAAA+4.99

100 Free SCY

PB1:06.35

B1:11.49
BB1:06.39
A+5.06
AA+7.66
AAA+10.16
AAAA+12.76

200 Free SCY

PB2:25.37

B2:35.99
BB+0.48
A+11.68
AA+17.18
AAA+22.78
AAAA+28.38

500 Free SCY

PB7:18.66

B+18.77
BB+48.67
A+1:18.67
AA+1:33.67
AAA+1:48.67
AAAA+2:03.67

50 Back SCY

PB37.93

B38.49
BB+2.34
A+5.24
AA+6.74
AAA+8.24
AAAA+9.74

100 Back SCY

PB1:26.15

B+3.96
BB+10.46
A+16.86
AA+20.16
AAA+23.36
AAAA+26.66

200 Back SCY

PB3:05.33

B+12.44
BB+24.84
A+37.14
AA+43.34
AAA+49.44
AAAA+55.64

50 Breast SCY

PB42.16

B43.49
BB+2.07
A+5.47
AA+7.17
AAA+8.87
AAAA+10.67

100 Breast SCY

PB1:32.42

B1:32.59
BB+6.93
A+14.03
AA+17.53
AAA+21.03
AAAA+24.63

200 Breast SCY

PB3:21.74

B+5.35
BB+19.35
A+33.35
AA+40.35
AAA+47.35
AAAA+54.45

50 Fly SCY

PB41.20

B+4.11
BB+7.01
A+10.01
AA+11.51
AAA+13.01
AAAA+14.51

100 Fly SCY

PB1:38.78

B+15.89
BB+22.69
A+29.49
AA+32.89
AAA+36.29
AAAA+39.69

200 IM SCY

PB3:04.76

B+5.47
BB+18.97
A+32.47
AA+39.17
AAA+45.97
AAAA+52.67

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