Swimmer profile

Thomas Litton

Male11-12Cavalier Aquatics/Piedmont Family YMCAVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−18.05
BB✓	3:08.49	−3.55
A	2:53.99	+10.95
AA	2:46.69	+18.25
AAA	2:39.49	+25.45
AAAA	2:32.19	+32.75

PBBB

3:04.94

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 92

100 Breast LCM

Standard	Cut	Gap
B	1:47.79	+13.30
BB	1:39.59	+21.50
A	1:31.29	+29.80
AA	1:27.19	+33.90
AAA	1:23.09	+38.00
AAAA	1:18.99	+42.10

PBB

2:01.09

2025 VA SW District LC Champs

Jul 12, 2025

LSC

of 131

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−9.97
BB✓	1:29.59	−2.37
A	1:21.89	+5.33
AA	1:18.09	+9.13
AAA	1:14.29	+12.93
AAAA	1:10.39	+16.83

PBBB

1:27.22

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 126

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−2.99
BB✓	34.79	−0.39
A	32.09	+2.31
AA	30.69	+3.71
AAA	29.39	+5.01
AAAA	28.09	+6.31

PBBB

34.40

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

125

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−5.62
BB	1:16.19	+0.28
A	1:10.39	+6.08
AA	1:07.49	+8.98
AAA	1:04.49	+11.98
AAAA	1:01.59	+14.88

PBB

1:16.47

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

116

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−13.21
BB✓	2:46.39	−0.41
A	2:33.59	+12.39
AA	2:27.19	+18.79
AAA	2:20.79	+25.19
AAAA	2:14.39	+31.59

PBBB

2:45.98

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

108

of 129

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−3.87
BB✓	41.09	−0.47
A	37.69	+2.93
AA	35.99	+4.63
AAA	34.29	+6.33
AAAA	32.59	+8.03

PBBB

40.62

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

105

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−9.97
BB✓	1:29.59	−2.37
A	1:21.89	+5.33
AA	1:18.09	+9.13
AAA	1:14.29	+12.93
AAAA	1:10.39	+16.83

PBBB

1:27.22

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 126

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−18.05
BB✓	3:08.49	−3.55
A	2:53.99	+10.95
AA	2:46.69	+18.25
AAA	2:39.49	+25.45
AAAA	2:32.19	+32.75

PBBB

3:04.94

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 92

50 Breast LCM

49.98

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

110

of 126

100 Breast LCM

Standard	Cut	Gap
B	1:47.79	+13.30
BB	1:39.59	+21.50
A	1:31.29	+29.80
AA	1:27.19	+33.90
AAA	1:23.09	+38.00
AAAA	1:18.99	+42.10

PBB

2:01.09

2025 VA SW District LC Champs

Jul 12, 2025

LSC

of 131

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−2.71
BB	38.69	+0.59
A	35.29	+3.99
AA	33.59	+5.69
AAA	31.99	+7.29
AAAA	30.29	+8.99

PBB

39.28

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

107

of 138

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−12.81
BB	3:08.99	+2.59
A	2:53.69	+17.89
AA	2:45.99	+25.59
AAA	2:38.29	+33.29
AAAA	2:30.59	+40.99

PBB

3:11.58

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

101

of 120