Swimmer profile

Joseph Cao

Male11-12Crescent City Swim ClubLA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB37.68

B+4.89
BB+7.19
A+9.59
AA+10.69
AAA+11.89
AAAA+13.09

100 Free SCY

PB1:31.23

B+19.74
BB+24.84
A+29.94
AA+32.54
AAA+35.04
AAAA+37.64

50 Back SCY

PB48.82

B+10.33
BB+13.23
A+16.13
AA+17.63
AAA+19.13
AAAA+20.63

100 Back SCY

PB1:44.67

B+22.48
BB+28.98
A+35.38
AA+38.68
AAA+41.88
AAAA+45.18

50 Breast SCY

PB49.67

B+6.18
BB+9.58
A+12.98
AA+14.68
AAA+16.38
AAAA+18.18

100 Breast SCY

PB1:47.80

B+15.21
BB+22.31
A+29.41
AA+32.91
AAA+36.41
AAAA+40.01

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