Swimmer profile

Alex Hake

Male11-12Life Time SoutheastSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Fly SCY

2:52.94

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

of 2

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−36.78
BB✓	6:29.99	−6.88
A	5:59.99	+23.12
AA	5:44.99	+38.12
AAA	5:29.99	+53.12
AAAA	5:14.99	+68.12

PBAA

6:23.11

2026 SE Southeastern Winter SC Championships

Feb 28, 2026

LSC

of 58

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−15.32
BB✓	2:24.89	−4.22
A	2:13.69	+6.98
AA	2:08.19	+12.48
AAA	2:02.59	+18.08
AAAA	1:56.99	+23.68

PBAA

2:20.67

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

of 125

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.79	−3.28
BB✓	30.49	−0.98
A	28.09	+1.42
AA	26.99	+2.52
AAA	25.79	+3.72
AAAA	24.59	+4.92

PBAA

29.51

2026 SE Region 3 Championships

Feb 7, 2026

LSC

of 160

100 Free SCY

Standard	Cut	Gap
B✓	1:11.49	−7.37
BB✓	1:06.39	−2.27
A	1:01.29	+2.83
AA	58.69	+5.43
AAA	56.19	+7.93
AAAA	53.59	+10.53

PBAA

1:04.12

2026 SE XCEL TYR Mardi Gras Invite

Jan 18, 2026

LSC

of 159

200 Free SCY

Standard	Cut	Gap
B✓	2:35.99	−15.32
BB✓	2:24.89	−4.22
A	2:13.69	+6.98
AA	2:08.19	+12.48
AAA	2:02.59	+18.08
AAAA	1:56.99	+23.68

PBAA

2:20.67

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

of 125

500 Free SCY

Standard	Cut	Gap
B✓	6:59.89	−36.78
BB✓	6:29.99	−6.88
A	5:59.99	+23.12
AA	5:44.99	+38.12
AAA	5:29.99	+53.12
AAAA	5:14.99	+68.12

PBAA

6:23.11

2026 SE Southeastern Winter SC Championships

Feb 28, 2026

LSC

of 58

50 Back SCY

Standard	Cut	Gap
B✓	38.49	−2.30
BB	35.59	+0.60
A	32.69	+3.50
AA	31.19	+5.00
AAA	29.69	+6.50
AAAA	28.19	+8.00

PBA

36.19

2026 SE Region 3 Championships

Feb 7, 2026

LSC

of 160

100 Back SCY

Standard	Cut	Gap
B✓	1:22.19	−7.75
BB✓	1:15.69	−1.25
A	1:09.29	+5.15
AA	1:05.99	+8.45
AAA	1:02.79	+11.65
AAAA	59.49	+14.95

PBAA

1:14.44

2026 SE XCEL TYR Mardi Gras Invite

Jan 18, 2026

LSC

of 139

50 Breast SCY

Standard	Cut	Gap
B	43.49	+5.39
BB	40.09	+8.79
A	36.69	+12.19
AA	34.99	+13.89
AAA	33.29	+15.59
AAAA	31.49	+17.39

PBB

48.88

2025 SE Region 3 Championships

Feb 9, 2025

LSC

of 180

100 Breast SCY

Standard	Cut	Gap
B	1:32.59	+3.17
BB	1:25.49	+10.27
A	1:18.39	+17.37
AA	1:14.89	+20.87
AAA	1:11.39	+24.37
AAAA	1:07.79	+27.97

PBBB

1:35.76

2025 SE AUB Christmas in Auburn

Dec 6, 2025

LSC

of 132

50 Fly SCY

Standard	Cut	Gap
B✓	37.09	−4.43
BB✓	34.19	−1.53
A	31.19	+1.47
AA	29.69	+2.97
AAA	28.19	+4.47
AAAA	26.69	+5.97

PBAA

32.66

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

LSC

of 148

100 Fly SCY

Standard	Cut	Gap
B✓	1:22.89	−9.14
BB✓	1:16.09	−2.34
A	1:09.29	+4.46
AA	1:05.89	+7.86
AAA	1:02.49	+11.26
AAAA	59.09	+14.66

PBAAA

1:13.75

2026 SE XCEL TYR Mardi Gras Invite

Jan 18, 2026

LSC

of 86

200 Fly SCY

2:52.94

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

of 2

200 IM SCY

Standard	Cut	Gap
B✓	2:59.29	−14.56
BB✓	2:45.79	−1.06
A	2:32.29	+12.44
AA	2:25.59	+19.14
AAA	2:18.79	+25.94
AAAA	2:12.09	+32.64

PBAA

2:44.73

2026 SE Region 3 Championships

Feb 7, 2026

LSC

of 104