Swimmer profile

Alex Hake

Male11-12Life Time SoutheastSE · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.51

B32.79
BB30.49
A+1.42
AA+2.52
AAA+3.72
AAAA+4.92

100 Free SCY

PB1:04.12

B1:11.49
BB1:06.39
A+2.83
AA+5.43
AAA+7.93
AAAA+10.53

200 Free SCY

PB2:20.67

B2:35.99
BB2:24.89
A+6.98
AA+12.48
AAA+18.08
AAAA+23.68

500 Free SCY

PB6:23.11

B6:59.89
BB6:29.99
A+23.12
AA+38.12
AAA+53.12
AAAA+1:08.12

50 Back SCY

PB36.19

B38.49
BB+0.60
A+3.50
AA+5.00
AAA+6.50
AAAA+8.00

100 Back SCY

PB1:14.44

B1:22.19
BB1:15.69
A+5.15
AA+8.45
AAA+11.65
AAAA+14.95

50 Breast SCY

PB48.88

B+5.39
BB+8.79
A+12.19
AA+13.89
AAA+15.59
AAAA+17.39

100 Breast SCY

PB1:35.76

B+3.17
BB+10.27
A+17.37
AA+20.87
AAA+24.37
AAAA+27.97

50 Fly SCY

PB32.66

B37.09
BB34.19
A+1.47
AA+2.97
AAA+4.47
AAAA+5.97

100 Fly SCY

PB1:13.75

B1:22.89
BB1:16.09
A+4.46
AA+7.86
AAA+11.26
AAAA+14.66

200 Fly SCY

PB2:52.94

B2:56.59
BB+8.95
A+21.55
AA+27.95
AAA+34.25
AAAA+40.55

200 IM SCY

PB2:44.73

B2:59.29
BB2:45.79
A+12.44
AA+19.14
AAA+25.94
AAAA+32.64

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