400 Free LCM
PBAAA
Standards · deltas
| Standard | Cut | Gap |
|---|---|---|
| B✓ | 7:38.29 | −129.76 |
| BB✓ | 6:52.49 | −83.96 |
| A✓ | 6:06.59 | −38.06 |
| AA✓ | 5:51.39 | −22.86 |
| AAA✓ | 5:36.09 | −7.56 |
| AAAA | 5:20.79 | +7.74 |
5:28.53
2026 ST NIST Long Course STAGS
Jul 9, 2026
🎓 Class of 2034#4of 20 · ST#88 USA*